| hiv-sneltest.nl | HIV-Sneltest B.V. | The website provides various self-tests for HIV, Chlamydia, Syphilis, and Candida, with options for different body parts and for both men and women. Test results are analyzed by a laboratory, and the result is available within 2 business days. The website also offers test kits for detecting Hepatitis B and various STIs, emphasizing anonymous and reliable testing. | Infectious Diseases → STIs 11 | hiv 21 sti 24 laboratory 478 kit 526 test 769 | |
| ayurveda-online.nl | Ayurveda Online | The website offers Ayurvedic products from the brand Holisan, intended to boost energy and maintain balance in life. Promotional offers are displayed, such as discounts on Brahmi, Copper Tongue Scraper, and Sanolit capsules, with clear prices and discounts. The website provides information about Ayurveda, its principles, and targeted tips for summer and spring, with attention to the Pitta Dosha. | Alternative Medicine → Ayurveda 281 | dosha 18 ayurveda 301 herbs 924 supplement 1968 store 3901 | |
| praktijkingrip.nl | Praktijk In grip | The practice focuses on professionals in the (youth) care or (special) education sectors who value self-care. Ingrid Weda is the owner and coach of Praktijk In Grip and emphasizes the importance of intuitive knowing and self-awareness. The website provides information about the practice, contact details, and an overview of the approach. | | self-care 469 self-awareness 751 wellbeing 2620 practice 9089 coach 25810 | |
| hensencoaching.nl | Louise Hensen | Louise Hensen is a Stress & Burnout Coach based in Utrecht. The coaching focuses on identifying the causes of stress, overextension, and burnout, as well as unconscious patterns and survival strategies. The goal is to help clients rediscover how to take care of themselves by making healthy choices, setting boundaries, and focusing on energizing activities. | Mindfulness & Compassion → Emotional Intelligence 212 | self-care 469 boundaries 546 burnout 1614 pattern 2012 stress 3965 coach 25810 | Netherlands → Utrecht 48901 |
| mijnmoederhart.nl | Bewuste Kids | The website offers various topics, including mindfulness, self-care, and activities for children and teenagers. Users can read stories from others, such as mothers who appreciate the website, creating a sense of community and support. The Bewuste Kids practice, located at Visseringlaan 19-23 B3-11 in Rijswijk, offers workshops and activities related to mindfulness and self-care. | Family → Children 2798 | self-care 469 insights 976 mindfulness 1789 story 8285 practice 9089 child 11566 | South-Holland → Rijswijk 2054 |
| ademcoachzeeland.nl | Ademcoach Zeeland | The website describes the importance of proper and conscious breathing for both the body and mind, highlighting that breathing is essential for existence. The breathing coach offers breathing coaching with various specializations, including relaxation techniques, improving athletic performance, and utilizing the Methode Beter ademen. Jan de Wilde, the breathing coach, is trained and provides individual coaching to help people live a happier and more energetic life. | Mindfulness → Breathing Techniques 646 | breathing coaching 50 breathing 976 relaxation 3968 energy 9075 | Netherlands → Zeeland 15493 |
| vitaal050.nl | Vitaal050 Groningen | The website provides assistance with weight loss through nutritional advice and lifestyle coaching. It focuses on addressing the causes of failed weight loss by explaining the effects of crash diets and highlighting the importance of a sustainable approach. The website also offers additional services such as stress coaching, help with exercise, and support for healthy aging. | Physical Fitness & Exercise → Weight Loss 1147 | stress coach 20 nutritional advice 317 lifestyle coaching 339 weight loss 678 vitality 1726 | |
| praktijksanne.nl | Praktijk Sanne | The practice offers guidance for both adults and children with diverse help requests, ranging from practical issues related to work or school to more complex emotional or traumatic experiences. A key part of the approach is to take into account the birth story, as past experiences influence current behavior and emotions. The website presents examples of client issues, such as emotional reactions to the birth, concentration problems at school, burnout, anxiety, and trauma processing. | Trauma & Recovery → Loss 714 | birth 334 trauma 2107 child 11566 coach 25810 | Lochem → Gorssel 283 |
| dogreflection.nl | Dogreflection | Joke Van den Bosch-Lamme describes her background in the mental health sector as a client, during which she built profound knowledge through reflection and sharing experiences. Her experiences with dogs, which supported her recovery and helped her maintain balance, are a central theme of the website and her approach. Dogreflection offers guidance to clients, guest teaching at courses and workshops, and presentations on care themes, with the aim of supporting and assisting others. | Health → Mental & Emotional Well-Being 23704 | dog 5483 workshop 19325 | |
| hartrevitalisatie.nl | Hart Re-vitaliatie | Heart revitalization is offered as a form of support after impactful events such as loss or surgery. The website addresses topics such as grief processing, Human Design (learning to understand your personal cosmic blueprint), and orthomolecular therapy. The initiative originated from the experiences of Dr. Marike Berkhuysen and Gerrit van Sinderen, who believe that reconnecting with the heart energy has a healing effect. | Spiritual Exploration → Grief Processing 36 | human design 212 heart 534 grief 1577 connection 4007 therapy 7448 | |
| mlv-coaching-counselling.nl | MLV Counselling | The website describes the different types of issues addressed by MLV Counselling, such as chronic illnesses, burnout, and depression. MLV Counselling offers various therapies, including EMDR and a results-oriented counseling method developed by the owner, Marion Lanslots-Vollegraaf. This method is specifically focused on discovering and developing one’s own strength. The website provides information about the approach, the experiences of other clients, and contact details for scheduling appointments (in person or online). | Mental & Emotional Well-Being → Anxiety 1169 | migraine 84 issues 470 counseling 741 burnout 1614 trauma 2107 therapy 7448 | Sittard-Geleen → Geleen 978 |
| hercity.nl | HerCity.nl | The website features articles about books, skincare, lifestyle, fashion, yoga, mindfulness, nutrition, self-care, and travel, specifically geared towards women. It provides practical advice on finding balance between work and life, developing a positive mindset, reducing stress, and improving sleep. HerCity.nl also offers tips on adapting one's diet, setting boundaries, and exploring travel options suitable for women. | Women’s Issues → Women 181 Media → News & Journalism 10827 | mindset 782 trend 1865 tips 2789 yoga 3704 inspiration 4081 travel 7210 | |
| vleugelsdenhaag.nl | Vleugels | Vleugels, a practice center established in 2015 by Francine (homeopath and kinesiologist), aims to offer a broad spectrum of therapies for optimal mental and physical health. The center has grown into a diverse and extensive center with a shared knowledge base, with Mondi, a co-owner, focusing on the rental of the spaces. Vleugels offers not only treatments but also support for practitioners and describes itself as a center with a warm atmosphere, similar to a zebra with black and white stripes symbolizing receiving, giving, commerce, purity, and love. | Venues & Rentals → Space Rental 64 | breathing work 41 cryotherapy 41 homeopathy 529 rental 7257 treatment 21203 | South-Holland → The Hague 19898 |
| petrarutgers.nl | Petra Rutgers | The website describes the challenges of exhaustion and losing one's identity, highlighting the importance of self-care and reconnecting with oneself. Petra Rutgers provides massage therapy and coaching, emphasizing gentle touch and in-depth conversations to reduce tension and restore balance. The website promotes an online program, a podcast, and a free e-book, all focused on self-love, setting boundaries, and making choices that align with the visitor's needs. | Energy Work → Emotional Health 579 | self-love 262 boundaries 546 life 2673 balance 4582 massage 7646 coach 25810 | |
| benu.nl | BENU Nederland B.V. | BENU offers a wide range of services, including medications, self-care products, lifestyle advice, and online consultations. The website facilitates an online shop, a pharmacy locator, and a personal digital environment (Mijn BENU) where users can refill prescriptions, place orders, and manage their health data. BENU emphasizes personalized care, expert advice from specialists, prevention, and accessible availability both online and in physical pharmacies, serving 3.6 million customers who rate it an average of 8.6. | Pharmaceuticals & Medical Products → Pharmacies 1029 | lifestyle advice 44 health check 46 pharmacy 702 medication 1164 online shop 1310 | |
| spiru.nl | Spiru | The box is sent every new moon and contains a carefully curated selection of items for body, mind, and soul, such as rituals, tools, and inspiration. Spiru aims to create a counter-movement in a busy world, where many Dutch people experience burnout symptoms and feel less connected. The box encourages users to consciously take time for themselves, reflect, and relax through rituals and spiritual tools. | | surprise 51 ritual 506 tool 3907 connection 4007 inspiration 4081 | |
| allesoverayurveda.nl | Everything About Ayurveda | The website covers topics such as Ayurveda, health, self-care, and applying these principles to daily life, including a cookbook and ebook. The platform offers various resources, including blogs, a dosha test, podcast, coaching, and retreats, to help users find their personal balance. The founders, Marleen Dijkhoff and Cielke Sijben, share their personal experiences with Ayurveda, which completely changed their lives, and offer practical tips and tools for self-care. | Alternative Medicine → Ayurveda 281 | dosha 18 ayurveda 301 self-care 469 e-book 1060 podcast 3328 health 6366 | |
| mediteermee.nl | Mediteer Mee! | The website provides free access to meditation, contingent on completing the ‘Twee Harten’ workshop. The goal is to help people experience more peace, clarity, and energy through regular meditation. The website encourages visitors to sign up for information and an invitation to the ‘Twee Harten’ workshop. | Mindfulness → Awareness 614 | mind 514 time 932 peace 1113 meditation 2400 energy 9075 workshop 19325 | |
| mindful-zijn.nl | Mindful-Zijn Mindfulness Zoetermeer | The site provides information about Mindfulness, MBSR/MBCT courses and the causes of burnout. Visitors can take a burnout test, complete a HSP test, and schedule an intake appointment. There is also a blog with articles about mindfulness, burnout, and the impact of mindfulness on work and for highly sensitive people. | | mbsr 28 hsp 175 burnout 1614 mindfulness 1789 | South-Holland → Zoetermeer 4046 |
| act-coach.nl | ACT Coach Nijmegen | Stephanie van Workum is the coach who guides individuals struggling with worry, perfectionism, and anxiety, often intelligent people with ambition who are at a crossroads in their lives. The website offers various offerings such as coaching, online programs like ‘Step out of the Worry Factory’ and ‘28 days of compassion,’ and a self-care retreat day, aimed at creating space in the head and connecting with oneself. There are also informative pages for employers and a blog with reflections, and a contact page to get in touch. | Self-Help → Life Questions 824 Therapy → Haptotherapy 633 | worry 45 self-care 469 anxiety 1596 life 2673 coach 25810 | |
| biancahausmanns.nl | Bianca Hausmanns | The practice offers various therapies, including the Biodynamic DornDorn soft spinal therapy combined with Quantum energy, which holistically investigates and treats complaints. The website also presents the Activation Inheritance, a program focused on personal development, self-discovery, and finding balance in life. In addition to therapies and programs, Bianca Hausmanns offers a blog, an online shop and a podcast, and provides opportunities for practice registration and login. | | activation 89 complaint 6479 | |
| freezlab.nl | Freezlab Amsterdam | Freezlab Amsterdam provides various therapies, including cryotherapy (at -110°C), red light therapy, hyperbaric oxygen therapy, and massage chairs, which are aimed at stimulating recovery and strengthening the body and mind. The website describes the benefits of these therapies, such as activating the biological regeneration process and increasing energy levels and reducing stress. The website provides information about the different therapies, rates, booking options, and a blog with customer stories and information about the company. | Health → Medical Care & Services 29461 | red light therapy 18 cryotherapy 41 recovery 868 body 3490 energy 9075 | North-Holland → Amsterdam 41253 |
| efarma.nl | eFarma | The website provides a wide range of categories including prescription medications, self-care products, and drugstore items such as baby products, dental care products, and skincare products. It addresses current health topics, such as the increasing use of ADHD medication in the Netherlands, and provides practical information about medications for weight loss. eFarma.nl offers facilities such as a repeat prescription planner and a medication pouch (Baxter) to optimize customers' medication needs. | Pharmacies → Online Pharmacies 192 | condition 425 medication 1164 | |
| benushop.nl | BENU | The website offers a wide range of products categorized into areas like health, digestion, skincare, pain relief, and care for women. Promotional offers are available such as free shipping from 30 euros and free pickup at a BENU pharmacy. The website is currently working on improving accessibility for screen readers, and also provides information about products for the medicine cabinet and vitamins. | Pharmaceuticals & Medical Products → Pharmacies 1029 | medical aid 15 pharmacy 702 skin 2518 ship 5103 | |
| inger.nl | Inger Strietman | The website introduces the concept of ‘healthy selfishness’ as a way to consciously prioritize one's own needs without sacrificing others. Free tips are offered, alongside a coaching program, to help individuals center themselves in their lives. The website includes testimonials from participants in a masterclass on healthy selfishness, who describe the content as accessible, pleasant, well-presented and concrete. | Mindfulness & Compassion → Emotional Intelligence 212 | heightened sensitivity 28 self-care 469 tips 2789 coach 25810 | |
| nathaliekamp.nl | Nathalie Kamp | Nathalie Kamp is an acupuncturist and breath coach based in Amsterdam. The website contains information about various treatment methods, including acupuncture, cosmetic acupuncture, breath sessions, and the Moonbird Breathing Tool. A podcast called ‘House of Qi’ offers topics about natural health, including long COVID and female health, available via Spotify and Apple Podcast. | Entertainment → Podcasts 1067 | breath coaching 90 breathing 976 acupuncture 1537 wellness 1561 podcast 3328 stress 3965 | |
| vidya.nl | Vidya | The website covers topics such as sustainable relationships, erotic pleasure, physical and sexual well-being, attachment, character development, mental health, and relationship psychology. Sections are dedicated to spiritual wisdom, trauma processing and recovery, connecting communication, and various checklists related to borderline personality disorder, trauma bonding, and conscious couple. The website also offers access to free masterclasses, articles on topics such as vitamin D for trauma and PTSD, fertility, different types of intimacy, calming the nervous system, and NLP for relationship problems. | Humanistic Approaches → Relationships 1877 | self-love 262 checklist 426 trauma 2107 relationship 4205 health 6366 communication 10162 | |
| brein-medicijn.nl | BreinMedicijn | The website describes a unique method developed by BreinMedicijn to alleviate chronic pain, and provides information about success stories, treatment programs, and a knowledge base. BreinMedicijn has eight years of experience in the treatment of chronic pain and has helped clients to become pain-free, with a ‘money-back guarantee’ and a high satisfaction rate. The website presents a list of common complaints and conditions related to chronic pain, and offers a free e-book explaining why pain complaints often persist and how they can be permanently treated. | Chronic Diseases → Pain 450 Complaints & Symptoms → Complaints 437 | success story 94 e-book 1060 method 1505 pain 1919 complaint 6479 treatment 21203 | |
| drogiweb.nl | Drogiweb | The website covers topics such as the function of the body, the consequences of illness, and the advice that pharmacy staff can give when recommending self-care and recovery products. Drogiweb offers various courses, including specific modules for A.Vogel, VSM, and WELEDA products, as well as courses focused on guiding customers through self-care. The site also provides an online magazine (Lijfblad) and news updates on relevant legislation, such as changes to the Medicines Act. | Pharmacies → Local Pharmacies 59 | medicine 435 course 14728 training 28133 | |
| jeanneverhulst.nl | Jeanne Verhulst | Jeanne Verhulst provides a combination of therapy and coaching, with the goal of fostering awareness and healing for her clients. Therapy and coaching are offered in a practice room in Alphen aan den Rijn or online, and can be supplemented by Chi Neng Qigong classes. The website emphasizes a personal approach, acknowledging the uniqueness of each individual and helping clients realize their potential by breaking negative patterns. | Alternative Medicine → Qigong 113 | essence 174 self-esteem 175 pain 1919 therapy 7448 communication 10162 coach 25810 | South-Holland → Alphen aan den Rijn 3978 |
| embraceyou.nl | EmBrace You | Erieke provides personal coaching, guiding individuals to find more peace and self-love in their lives. The website promotes a 'YOUcation', a week-long workshop with Annemiek, focused on giving attention to one's own needs. The content addresses themes such as self-care, overcoming exhaustion, reducing feelings of invisibility and insecurity, and finding inner strength. | Spirituality → Feminism 69 | self-love 262 peace 1113 coach 25810 | |
| bewusterengezonder.nl | bewusterengezonder.nl | The website encourages visitors to prioritize self-care and offers various ways to achieve this. Massages are offered, and there's a chance to win a free massage. The website also contains information on nutrition, coaching, recipes, and a blog, all aimed at promoting awareness and a healthy lifestyle. | Productivity & Office → Time Management 319 | rest 435 self-care 469 time 932 nutrition 4935 massage 7646 coach 25810 | |
| fuufoo.nl | Fuuffoo | The website offers an overview of diseases and their associated symptoms. It presents products, such as medications and health products, that may help in the treatment of these ailments. A blog provides information and tips on prevention and self-care, including advice on exercise and nutrition. | Pharmaceuticals & Medical Products → Medications 232 | ailments 135 self-care 469 tips 2789 blog 13392 | |
| ernestinenuman.nl | Ernestine Numan | The website introduces Ernestine Numan as an author and facilitator of meditation, breathwork, and energy work, creating space for inner peace, compassion, and flow. Various offerings are presented, including 1-on-1 sessions, group sessions, retreats, workshops, and courses focused on rest, reflection, and direction. The website features a book, a card deck ('The Art of Flow'), publications, and reviews, as well as a newsletter signup. | Mind & Body → Retreats 1003 | card deck 21 retreat 1638 meditation 2400 book 11396 coach 25810 | |
| bodymind.nl | BodyMind Balancing | The website explains that life is too short to let trauma and stress influence one’s joy and that a healthy nervous system is primarily focused on safety. BodyMind balancing sessions help the nervous system rediscover true safety by employing a personalized approach that combines breathing, touch, and meditation. The sessions begin with discussing the client's intention and then combine conscious breathing with touch to activate the body’s self-healing abilities and stimulate a healing journey in the subconscious. | Mindfulness → Breathing Techniques 646 | intention 126 touch 146 breathing 976 session 1791 trauma 2107 | |
| aguamarijn.nl | AguaMarijn | The practice provides hypnotherapy and heart coherence treatments. AguaMarijn offers support for various emotional and psychological problems, including anxiety, trauma, depression, stress, and emotional eating. The website emphasizes stimulating the self-healing ability and strengthening resilience through scientifically-backed techniques. | Science → Neuroscience 165 | heart coherence 40 depression 408 hypnotherapy 780 anxiety 1596 vitality 1726 stress 3965 | Ede → Lunteren 730 |
| wantdatklopt.nl | wantdatklopt.nl | The website focuses on training individuals to maximize their potential by using HeartMath, a method that facilitates stress reduction. wantdatklopt.nl specializes in preventative solutions for managers and professionals, primarily in the government sector and service industries, but also offers options for individuals and freelancers. The organization provides workshops, group training sessions, and individual coaching programs, and is based on the scientifically proven HeartMath method, used by 5 million users worldwide, including 60,000 Dutch police officers. | | heartmath 11 prevention 1763 stress 3965 coach 25810 training 28133 | |
| elan-products.nl | Elan Products | The website offers a wide range of supplements, including capsules, tablets, sprays, and shakes, catering to various health needs such as weight loss, vitamin deficiencies, and muscle building. Elan offers different packages, such as discount packages and trial packages, and has products geared toward post-operative care with supplements focused on recovery. The website emphasizes the quality, affordability, high tolerability, and scientific basis of the products, as well as customer service and various product categories. | Health → Medical Care & Services 29461 | vitamin 469 supplement 1968 package 6112 treatment 21203 | |
| positivitycoaching.nl | Positivity | The website provides an overview of various services such as coaching programs, Reiki treatments, NLP courses, Family Constellations, and Reconnective healing, as well as information about meetings and available books and videos. Specific programs include a Lifespan Happiness Year Group focused on NLP, Family Constellations, personal goals, and singing bowls, as well as individual and group Reiki courses and treatments. The website highlights the effectiveness of Connected Breath Sessions, which help release physical, emotional, mental, and spiritual blockages, and the power of Family Constellations for exploring personal patterns and relationships. | Spirituality → Spiritual Development 278 | singing bowls 119 family constellation 305 nlp 487 reiki 1284 coach 25810 | |
| hartexperts.nl | HartExperts | The website originated after the owner’s personal experience with heart and vascular conditions, where he now guides and informs others. HartExperts offers e-learning programs such as ‘From Heart Patient to Heart Expert’ and programs focused on vitality, orthomolecular nutrition, yoga, heart coherence, and energetic therapy. The website emphasizes the importance of self-care and discovering one’s own self-healing abilities, in addition to conventional medical care. | Anatomy & Systems → Heart 53 | self-care 469 e-learning 580 vitality 1726 health 6366 | |
| sylviapetersrit.nl | sylviapetersrit.nl | The website explains that most health and healing come from within, through the body's self-healing abilities. The site describes complaints such as fatigue as messages from the body indicating a need for care and attention. The website offers guidance and support in identifying the causes of complaints and finding appropriate solutions for self-care. | Alternative Medicine → Mesology 107 | cause 226 self-care 469 body 3490 health 6366 complaint 6479 | |
| zelfgezond.nl | Ministry of Self-Care | The Ministry of Self-Care aims to promote self-care and self-maintenance, allowing visitors to positively influence the factors that determine their health. The website offers podcasts and practical tips to teach people how to live healthily, rather than just fighting diseases, based on scientific publications and articles. The Ministry of Self-Care, with founders Tatjana and Ard, functions as an independent platform with a yearly subscription costing €139 until October 1st, 2025. | Culture → Science 5261 | tips 2789 subscription 3287 podcast 3328 knowledge 3528 health 6366 | |
| adem.nl | Adem.nl | The website offers opportunities to book a breath coach, participate in various training courses such as Training Adem & IJs, Master Your Breath, and the Release Method, and sign up for diverse courses, including those of Breath Coach and Vitality Coach. Adem.nl also provides online courses, including the Buteyko course, the ICE Challenge, and Master Your Breath, with a focus on self-training and breathing techniques. The website offers access to a blog and information about the location of training sessions in cities such as Nuenen, Zwolle, Eindhoven, Vught, Schipluiden, Breda and the Vogezen, as well as options for booking sessions and selecting a date. | | breath coaching 90 e-learning 580 trainer 1966 course 14728 training 28133 | Sint-Michielsgestel → Berlicum 327 |
| josbio.nl | Jos Bio Energy Control VOF | The website informs about the influence of radiation on sleep and functioning, and offers treatments for physical, mental, and unexplained complaints. Jos Bio Energy Control focuses on restoring the energy balance of people and animals by making living and working spaces and stables radiation-free, as well as through short individual treatments. The website also offers essential oils and soulcollage and emphasizes the 30 years of experience of the entrepreneurs. | Alternative Medicine → Energy Medicine 988 | energy balance 46 radiation 94 essential oil 428 space 3846 treatment 21203 | Overijssel → Raalte 1771 |
| sandersosteopathie.nl | Sanders Osteopathie | The practice aims to identify the cause of complaints and work together with patients to find a suitable solution. The website provides information on various treatment options, including osteopathy, and addresses specific complaints such as neck pain, fatigue, abdominal pain, injuries, and back pain. A case study about a 72-year-old man with back pain is presented, who did not find relief with traditional treatments but benefited from osteopathy. | Physical Therapy → Osteopathy 922 | osteopathy 809 complaint 6479 research 8967 treatment 21203 | North-Brabant → Veldhoven 1485 |
| massagepraktijkdeoorsprong.nl | Massagepraktijk ‘De Oorsprong’ | The practice emphasizes the importance of listening to the signals of the body, often missed in daily life. Massage helps in finding balance and recognizing personal boundaries, and encourages listening to the language of the body. Massage is offered for a variety of goals, ranging from strengthening well-being to supporting physical complaints and emotional tension. | Pain → Chronic Pain 240 | tension 354 self-care 469 pain 1919 wellbeing 2620 body 3490 massage 7646 | |
| examenatleet.nl | Examenatleet | The app provides meditations, breathing exercises, and journaling techniques inspired by the knowledge of top-level sports. The goal is to help users master stress, boost self-confidence, and perform optimally during exams. The website describes the app as a way to prepare like an athlete, where pressure and optimization go hand in hand. | Mindfulness → Breathing Techniques 646 | journaling 25 breathing 976 exam 2120 meditation 2400 stress 3965 | |
| wikifysio.nl | Wiki Fysio | The website offers information about frequent muscle and joint complaints, emphasizing the understanding of the complaints and possible measures. It highlights that movement and a gradual increase in activity are often more effective than complete rest for low back pain. The website also covers shoulder pain due to overuse, providing step-by-step tips for reducing the load, restoring balance, and seeking professional help when necessary. | Rehabilitation → Ergotherapy 223 | shoulder 120 posture 548 rehabilitation 1512 movement 2304 | |
| neprofarm.nl | Neprofarm | The site provides information on self-care products, including pharmaceuticals, nutritional supplements, herbal preparations, and medical devices. Neprofarm publishes annual reports, newsletters, and research related to self-care and the market. The site contains a range of dossiers and advice on various self-care topics, such as vitamin D and the claims regulation. | Medical Care & Services → Pharmaceuticals & Pharmacy 453 | industry association 33 knowledge center 131 publication 2018 member 10154 | |
| viata.nl | Viata | The website offers a wide range of medications, categorized such as hemorrhoids, weight loss, allergies, and various health problems. In addition, the site provides care products for the skin, hair, and body, including cosmetics and supplements. The website highlights fast delivery, secure payments, and discounts from a certain order value. | Pharmacies → Online Pharmacies 192 | care products 142 medication 1164 supplement 1968 | |
| acoach.nl | Acoach | The website describes the experiences of women who suffer from chronic fatigue and abdominal pain, often as a result of heightened sensitivity and its impact on their daily lives. The coach offers solutions such as a checklist for HSP and physical complaints, webinars, and free calls to develop individual strategies. The website emphasizes that coaching is based on medical justification and not dependent on vague diets or fruitless efforts, but on a holistic approach to nutrition, stress, and lifestyle. | Medical Care & Services → Physical Complaints 19 | heightened sensitivity 28 fatigue 105 body 3490 energy 9075 coach 25810 | |
| puurcindy.nl | PuurCindy | The website describes the challenges of overwhelm and its potential consequences, such as burnout, often resulting from a lack of relaxation and self-care. Cindy shares her personal experiences with burnout, explaining how these experiences led her to focus on personal development and helping others. The website provides various services, including Reiki, Access techniques, metamorphosis massages, essential oils, and Premium Starter Kits, aimed at relaxation, de-stimulation, and finding balance. | Mindfulness & Compassion → Emotional Intelligence 212 | overwhelm 13 essential oil 428 self-care 469 reiki 1284 relaxation 3968 balance 4582 | |
| ronvanderende.nl | Ron van der Ende | The website's index lists various sculptures, including Tideland 1, Tideland 2, ST, Gadani, Dürerhaus, Sol Invictus, and Nebraska, among others. The sculptures are predominantly bas-relief carvings made from aged wood and constructed by hand, demonstrating a meticulous attention to detail and perspective. The artist, Ron van der Ende, utilizes the color and texture of the found materials to evoke 'artifacts from the collective subconscious,' referencing outdated technology and symbolic representations. | Painting → Contemporary Art 805 | subconscious 194 perspective 882 sculpture 1440 wood 4153 technology 6816 | Rotterdam → Slufter 18 |
| thinkup.nl | Think Up Academy | The Alexander Technique is a practical method that teaches how to reduce neck-back-shoulder pain, injuries, and stress by learning to maintain a balanced posture and move smoothly with free breathing. Maaike Aarts, the instructor, has over 23 years of experience teaching musicians and others how to prevent tension, pain, and stress and improve their movement freedom. The practice offers tools and techniques to change unconscious habits, retrain inefficient movements, and develop a positive mindset, resulting in more peace, energy, and conscious movement. | Mindfulness → Breathing Techniques 646 | tension 354 posture 548 mindset 782 breathing 976 movement 2304 | North-Holland → Amsterdam 41253 |
| ramonvalle.nl | Ram on Valle | The website has a blog with articles about various topics such as relaxation on the coast, cargo bikes, safe driving, learning a new language, and caring for hair with halo extensions. Articles are also presented on topics such as choosing legal assignments as a freelancer, buying a hot tub, and the benefits of riding with Revit gloves on a motorcycle. The site covers topics such as custom furniture and specializing in eyebrows, with a focus on providing solutions and giving personal tips. | Landscape → Coast 155 | coast 199 cargo bike 278 language 2016 motorcycle 2110 hair 3014 furniture 8751 | South-Holland → Rotterdam 25048 |
| beauty-en-gezondheid.nl | beauty-en-gezondheid.nl | The article introduces the Vitalwave LED facial mask as a certified medical device for skin improvement and overall well-being. It encourages utilizing the summer for personal health and wellness, including balance, nutrition, and self-care. An article describes the benefits of a nasal shower for nasal complaints, especially during seasonal changes. | Cosmetics & Aesthetic → Dermatology 1980 | facial mask 12 natural products 212 self-care 469 health 6366 | |
| missdudeblogging.nl | missdudeblogging | The blog writer provides an update on the recent return to the orthopedagogic day center after the corona pandemic, where Alyssa struggled to keep up with schoolwork. Communication with the teachers did not progress further. The site addresses various topics related to Alyssa's care, including her sleep problems and the frustrations associated with them. The blog also contains articles about dealing with children and pets, setting a good example for children and self-care. | Childcare → Special Needs 55 | sleep 746 school 7856 care 12338 blog 13392 | |
| carlijnsijs.nl | Carlijn Sijs | The website features a free 'Selfcare Checklist' providing information on three types of selfcare and 70 ways to apply them. Carlijn Sijs offers coaching to help individuals become the CEO of their own happiness and create a life where they are truly joyful. The website addresses themes such as choosing for oneself, dealing with doubt, finding work with impact, and balancing personal care with the needs of others. | Mind & Body → Retreats 1003 | self-care 469 choice 827 dream 883 retreat 1638 life 2673 coach 25810 | |
| orig-ine.nl | Ine van den Heuvel | The website offers a range of services including retreats and SoulCollage, focused on self-discovery and personal growth. Origine encourages visitors to connect with their 'essence' and 'I-boundary awareness' to become more awake and authentic. The practice provides a safe and inspiring environment for those seeking change and awareness. | Coaching → Spiritual Coaching 743 Mindfulness → Awareness 614 | grief processing 63 essence 174 awareness 1735 growth 4054 therapy 7448 | |
| coradefluiter.nl | pilliewillie.nl | The book explains how to recognize weight gain and what to do about it, leading to better results in weight loss. The content is based on the self-care principle, where the patient is responsible for the treatment, but a consultation with a doctor is recommended for an accurate diagnosis. The website emphasizes that weight gain can often be caused by underlying physical disorders and warns against blindly applying diets without investigating these causes. | Physical Fitness & Exercise → Weight Loss 1147 | disorder 80 self-care 469 diet 747 diagnosis 1490 | |
| neigong.nl | Nei Gong Center for Health and Wellness | The center’s health system utilizes exercises and healing methods rooted in TCM, Qigong, and Chinese Internal Martial Arts, emphasizing prevention and healing principles. These principles are derived from the Huangdi Neijing (The Emperor's Inner Canon), an ancient Chinese medical text, and combined with modern methods. The system focuses on regulating emotional states, adopting a healthy lifestyle, and adapting to environmental conditions, utilizing techniques like Qigong, Tai Chi, and various TCM treatment methods such as acupuncture and herbal medicine. | Alternative Medicine → Traditional Chinese Medicine 803 Body & Movement → Exercise 1005 | herbal medicine 52 tai chi 163 qigong 287 acupuncture 1537 | |
| pijncoach.nl | PijnCoach.nl | The website offers information on chronic pain, including its causes, treatment, and consequences. Marcel, the experienced individual behind the site, hoped to help people overcome chronic pain. PijnCoach.nl is targeted at individuals experiencing pain without any clear physical damage or condition, and recommends consulting a doctor if medical examinations are not yet complete. | Pain → Chronic Pain 240 | pain 1919 body 3490 education 13471 coach 25810 | |
| happychicoaching.nl | Happy Chi Coaching | The website offers free workshops, such as ‘overstimulation to relaxation and development’ and ‘workshop of restless baby to happy baby’, as well as a quiz and tips for dealing with overstimulation. The focus is on using techniques such as Qigong and Tuina to stimulate inner peace and strength in people with high sensitivity, including HSP, ADHD or autism. The founder, Floris, inspired the founding of Happy Chi Coaching and is a ‘symbol of hope, strength and transformation’, guiding young and old towards more wonder and embracing their inner colors.’ | Parenting → Child Development 248 | tuina 127 sensitivity 197 qigong 287 parent 4318 child 11566 | |
| femaleboss.nl | Female Boss | The podcast interviews inspiring women who have forged their own paths and achieved their goals. Host Amanda Bakker shares stories, tips, and tricks on pursuing dreams and developing a positive mindset. The podcast covers themes such as leadership, financial awareness, negotiation, entrepreneurship, diversity and inclusion, and specifically addresses the thirty-something dilemma. | Mindfulness & Compassion → Positive Psychology 312 | mindset 782 dream 883 woman 1419 entrepreneurship 1579 podcast 3328 leadership 3724 | |
| foodsquad.nl | Foodsquad | The website offers an overview of food blogs and food trends. The website defines a ‘foodie’ as a person who values the taste and cultural background of dishes. The website provides a contact form for potential collaborations. | Nutrition → Diets 951 | | |
| stichtingm4m.nl | Stichting M4M | The website offers various tools, events, and pampering moments to strengthen mothers and empower them, such as Beauty & Selflove Fairs and workshops. It emphasizes the importance of self-care and giving attention to one's own well-being to prevent exhaustion and be able to care for the family with renewed energy. EmpowerMoms is a foundation (Stichting M4M) supported by volunteers and partners and officially registered as ANBI. | Pregnancy & Childbirth → Women’s Health 968 | self-care 469 mother 603 balance 4582 energy 9075 | |
| homehealthproducts.nl | HHP International | The company, HHP International, sells products based on mechanical vibrations and infrared heat designed to optimize the lymphatic system and alleviate pain. The website provides guidance from medical professionals and nutrition specialists, promoting self-care for everyone. A community called ANDUWORLD offers a platform for users to share their experiences, get inspired and be motivated in their health journeys, with success stories and videos. | Physical Therapy → Osteopathy 922 Disease & Treatment → Medicine 1017 | lymphatic system 19 pain relief 97 therapy 7448 community 7931 | |
| shiatsubykirsten.nl | Shiatsu by Kirsten | The website introduces shiatsu massage as a technique focused on promoting relaxation and activating the body's natural healing processes. The website describes relaxation not as passive ‘doing nothing’, but as ‘the absence of tension’ and ‘work on the shop’ in response to the demands of modern society. The website encourages visitors to actively practice self-care and explore different methods to improve their well-being, emphasizing that self-care deserves priority. | Alternative Medicine → Shiatsu 830 Health & Wellbeing → Practical Courses 15 | self-care 469 shiatsu 578 body 3490 relaxation 3968 energy 9075 | North-Brabant → Breda 9003 |
| vlielandretraite.nl | Vlieland Retraite | The website offers various retreats, including a ‘Rust and Reset’ event, an ‘Even on your breath’ retreat, and an ‘Ademweekend’, alongside 1-on-1 coaching. These retreats and coaching are organized in a 4-star beach hotel with the goal of changing the relationship of the participants with themselves and others. The website provides free tips, breathing exercises, and articles about rest and mindfulness, promoting the gift of time and attention to oneself. | Mind & Body → Retreats 1003 | rest 435 time 932 retreat 1638 nature 9094 coach 25810 | Friesland → Vlieland 518 |
| 123hoofdpijnweg.nl | Kliniek Pasanta | The website provides an overview of various types of headaches, including tension headaches, cluster headaches, and migraines, as well as their causes, symptoms, and potential treatments. The website describes an energetic therapy approach that has been developed for 25 years and emphasizes that it is possible to achieve a headache-free life within 3 months by weaning off medication. The website also provides information on the costs of headaches, reimbursements from insurance providers, and practical tips from patients with extreme forms of headaches. | Neurology → Headache 109 | migraine 84 headache 182 medication 1164 life 2673 insurance 6359 therapy 7448 | |
| nvzh.nl | Dutch Association for Self-Regulation and Recovery | The NVZH promotes knowledge sharing, represents the interests of its members at national level, and strengthens the network of self-regulation and recovery initiatives. The organization strives for a nationwide network that offers everyone in the Netherlands the opportunity to shape their own recovery story and feel accepted within society. This is achieved by creating contexts based on free space, peer support, collective experiential knowledge, and methodical self-help. | Mental & Emotional Well-Being → Recovery 153 | self-regulation 46 recovery 868 knowledge 3528 member 10154 network 11123 | |
| aimatart.nl | AIM AT ART | AIM AT ART creates the mindset of the future, particularly for organizations, teams, and individuals. The website provides an overview of their offerings and emphasizes the importance of action over just pretty plans. The company promotes a ‘transformation in our thinking and doing’ and invites visitors to participate in their programs. | Architecture & Design → Creative Industries 1157 | offerings 170 action 384 mindset 782 art 3856 innovation 4659 | North-Holland → Amsterdam 41253 |
| xoxos.nl | XoXo's | The webshop offers a curated selection of gemstones and dragon skulls, with the owner sensing the energies of the stones before purchasing them. Gemstones are available in the webshop based on chakra, complaint, or color, taking into account the customer's personal feeling when choosing. In addition to gemstones, dragon skulls are found in the webshop, which are said to emit a powerful and purifying energy. | Jewelry → Gemstones 451 | self-care 469 gemstone 856 | |
| bodymindalkmaar.nl | Melisa Vreeburg | The studio offers a variety of treatments, including massages, facial massages, pregnancy massages, men's massages, couples massages, holistic massages, and group sessions, as well as retreats and gift cards. The website emphasizes that the treatments are intended to stimulate the body’s self-healing abilities and help customers relax, balance, and find harmony. The website addresses topics such as the reasons for fatigue and stress, the symptoms of burnout, and the need for self-care, and offers a way to book relaxation. | | self-care 469 wellness 1561 relaxation 3968 balance 4582 massage 7646 treatment 21203 | North-Holland → Alkmaar 6507 |
| houseofsunyata.nl | House of Sunyata | The website offers various forms of bodywork therapies, including massage therapy and the Grinberg Method. Customer testimonials are shared, describing the effectiveness and positive feelings after the treatments. The website emphasizes the holistic approach and the focus on creating a relaxing and safe environment for clients. | | body 3490 relaxation 3968 therapy 7448 massage 7646 | North-Holland → Amsterdam 41253 |
| dia-centrum.nl | Dia-Centrum | The site offers various test strips, including glucose, urine, cholesterol, and ketone test strips. Furthermore, various aids such as lancets, insulin pens, and incontinence products are offered. The website also offers supplementary care products, such as vitamins, skincare, blood pressure monitors, and various self-care items. | Chronic Diseases → Diabetes 349 | incontinence products 12 test strips 18 blood pressure monitor 19 | |
| pgb-test.nl | Per Saldo | The test consists of two parts: the first assesses the user's knowledge of pgb's, and the second tests whether a pgb is suitable for their situation through statements. Completing the questionnaire takes approximately 10 minutes and is anonymous, with an emphasis that results are not shared with others. The test was developed in collaboration with HandicapNL by Per Saldo, with the goal of helping individuals to self-manage their care via a pgb. | Community → Social Issues & Welfare 28159 | pgb 197 questionnaire 666 test 769 care 12338 | |
| humanresetgroup.nl | Human Reset Group | The website emphasizes that change is a constant part of life and poses the question of how to effectively navigate these changes. A key aspect of the approach involves identifying reaction patterns in the autonomic nervous system, using exercises to regulate this system. The organization aims to replace ingrained, maladaptive patterns with new, more adaptive patterns, leading to improved self-regulation and social engagement. | Therapy → Breathing Therapy 194 | self-regulation 46 nervous system 144 pattern 2012 change 2580 connection 4007 | |
| mariaterbeek.nl | Maria ter Beek | The website addresses themes such as self-care, balance, and trust for professionals in the care and well-being sector. Maria ter Beek shares her experiences and insights as a former caregiver and coach, based on her own journey with the ‘rescuer complex’. The website offers support to teams and organizations in the care & well-being sector, and provides educational materials for HBO Social Work and Applied Psychology degree programs. | | team coaching 275 self-care 469 caregiver 1167 mindfulness 1789 balance 4582 | |
| mariekevanginkel.nl | Drijvende Kracht | The website introduces Marieke van Ginkel, a leadership coach specializing in ‘world improvers’ such as directors, entrepreneurs, and managers who find it challenging to integrate their personal life with their professional responsibilities. The content includes a blog, podcast, and a range of programs and masterclasses, including ‘Letting Go for Leaders,’ ‘Find Your Gold as an Entrepreneur,’ and ‘In the Lead Program,’ aimed at increasing control and self-care. The website presents testimonials from clients, including Floris Hülsmann and Aartjan van Erkel, who describe the effectiveness of the coaching and the personal sacrifices often made in pursuing a world-changing mission. | Coaching → Spiritual Coaching 743 | self-care 469 mission 1000 leadership 3724 coach 25810 | |
| keyhealth.nl | Key Health | Bio adaptive therapy, also known as Keyserie, utilizes the skin-nerve-fascia-brain connections to influence the autonomic nervous system, creating a deeper, longer-lasting impact in cases of pain, disturbances, and stress. The method is innovative and hands-on, with an emphasis on causal levels and a non-invasive approach. The website features testimonials, a shop with products (Sanakey, Dermakey, Accessories), a podcast, and opportunities for professionals and self-care. | Health → Holistic Health 81 | fascia 147 self-care 469 pain 1919 podcast 3328 | |
| voedingssupplementennederland.nl | Nova Vitae BV | The website sells a variety of products, including supplements for the 50+ age group, amino acids, glucosamine/chondroitin, children’s vitamins, herbs such as turmeric and magnesium, fish oil, multivitamin, and specific vitamins for women. Additionally, the website offers a selection of self-help medicines, first aid supplies, digestive products, and products to quit smoking. There are also skincare products, cosmetics, and household cleaning products available. The website offers various promotions, such as monthly offers and a selection of the best-selling products, as well as information about the composition and packaging of the products. | Nutrition → Supplements 1557 | vitamin 469 supplement 1968 promotion 2062 | Gelderland → Ede 5104 |
| navenja.nl | Paardencoaching Navenja | The website focuses on freeing individuals from emotional and physical exhaustion through equine coaching, emphasizing the nervous system and restoring resilience. It offers a free video and an e-book to introduce visitors to the principles of equine coaching and help them strengthen their resilience. The website describes various symptoms of exhaustion and how equine coaching can help to create a different, freer life. | Apparel → Equestrian 2319 | exhaustion 10 equine coaching 29 nervous system 144 e-book 1060 resilience 1091 video 6714 | |
| reflexiewijzer.nl | Reflexie | The website describes reflex zone therapy as a natural support for health, health complaints, and well-being, specifically aimed at reducing stress. Reflex zone therapy helps visitors become more aware of processes in their body and the impact of tension. The website provides concrete examples of situations where reflexology can help, such as stress, exam stress, complaints, and chronic conditions. | Alternative Medicine → Complementary Therapies 858 | reflex zone therapy 33 ball 286 foot 1929 wellbeing 2620 stress 3965 health 6366 | South-Holland → Gouda 3521 |
| indewikkels.nl | Indewikkels | The website offers a range of products for swaddling, a system that has been used for centuries. In addition to the webshop, ‘Indewikkels’ also sells wool clothing, both new and secondhand. The website contains information about shipping, returns, privacy policies, general delivery terms and pick-up options. | | webshop 8648 event 45199 | Barneveld → De Glind 49 |
| mariekeophetstrand.nl | Marieke | The website provides various free resources such as an e-book, a challenge, and a checklist about HSP characteristics, as well as different courses and workshops. Services are offered such as masterclasses, individual trajectories, Luisterkind tuning, birth coaching, and support through grounding products. The website has a blog and an ‘About Me’ section, and offers the possibility to request an e-book and subscribe to a newsletter with monthly tips on dealing with HSP. | Coaching → Horse Coaching 339 | highly sensitive 65 natural products 212 trajectory 556 e-book 1060 peace 1113 nature 9094 | |
| exploremagazine.nl | Exploremagazines.nl | The website contains articles about topics such as the effectiveness of HubSpot CRM Suite, the results of ooglaseren, the operation of CBD oil, and the role of chiropractic within holistic healthcare. In addition, Exploremagazines.nl offers articles on local marketing strategies, laying paving stones in the garden, creating a pleasant atmosphere in the home, and building custom verandas. The website regularly publishes new articles, including those about IT security. | | veranda 1055 article 6000 health 6366 security 6655 marketing 7107 interior 8093 | |
| artofvedas.nl | Ayurveda Zorg | The website sells Ayurvedic skincare products, including facial serums, cleansers, eye care products, creams, scrubs, and body care products, catering to various skin types and conditions such as acne and eczema. The website offers a free dosha test performed by Ayurveda experts to identify individual needs and provide personalized skincare recommendations. The website provides a variety of Ayurvedic rituals, such as Kansa massage, Nasya Therapy, and Abhyanga self-massage, along with traditional oils and wellness tools, with the goal of achieving balance in body, mind, and soul. | Alternative Medicine → Ayurveda 281 | dosha 18 ritual 506 oil 970 skincare 1972 | |
| groenlijf.nl | Groenlijf | The website is organized into categories such as Food & Drinks, Bread & Bakery, Dry Goods, Animal Feeding, Supplements & Self-Care, Personal Care and Esoterica & Essential Oils, with specific subcategories like Coffee & Tea, Pasta-Rice-Grains-Seeds, Bach Flower Remedies, Bamboo Underwear, and Essential Oils. The webshop offers several benefits, including free shipping from €49,- and the guarantee that orders placed before 15:00 will be delivered the next day. Groenlijf also sells products from brands like DARF, ALRODA, Meat4Dogs, GRN LIFE and offers options such as gluten-free, lactose-free and organic products. | Healthy Eating → Organic Food 219 Local & Regional Products → Local Shops 245 | underwear 281 supplement 1968 food 3872 gift 6442 | |
| varuvo.nl | Varuvo | The website offers a broad selection of products, including supplements, herbs, vitamins, minerals, sports supplements and a wide range of food and beverages. In addition, Varuvo offers products for healthcare, self-care, baby care, beauty products, household items and a section for travel. The website offers free shipping from €75- and an order placed by 21:00 will be delivered the following workday. | | baby 1895 supplement 1968 nutrition 4935 health 6366 care 12338 | |
| leavenostorybehind.nl | leavenostorybehind.nl | The website focuses on sharing personal stories and choices that shape daily life. It explains how following simple morning rituals can lead to more peace and direction by making fewer choices. The website addresses the theme of regret and offers tips on how to deal with feelings of regret, such as talking about it or writing about it. | Personal Development → Self-Help 1791 | direction 283 ritual 506 choice 827 peace 1113 story 8285 | |
| chinamedic.nl | ChinaMedic Acupunctuur Kliniek | The clinic, located in Amsterdam West, has more than 20 years of experience treating a wide range of complaints, including headaches, neck and shoulder pain, back pain, arthritis, migraine, rheumatism, and women's complaints. ChinaMedic offers various treatment methods, including acupuncture, herbal therapy, abdominal acupuncture, and the LaserNeedle technique, and has its own herbal pharmacy and institute. The website emphasizes the clinic's expertise in pain complaints, fertility, and tinnitus, and provides information about patient experiences, appointments, and the ChinaMedic approach. | Women’s Health → Fertility 125 Men’s Issues → Male 10 | herbal therapy 25 tinnitus 75 fertility 289 acupuncture 1537 pain 1919 | North-Holland → Amsterdam 41253 |
| utermohlen.nl | Koninklijke Utermöhlen | Koninklijke Utermöhlen has over 140 years of experience in the field of self-care and specializes in wound care, sports care, and various self-care products. The company is a national and international player, with products exported worldwide, and originated from the invention of a rapid dressing in 1901, which proved life-saving in wartime situations. The website offers a customer portal, a roadmap, a knowledge center, and information about the team, history, and mission of Koninklijke Utermöhlen. | Engineering → Product Development 543 | cryotherapy 41 wound care 55 maternity care 230 mission 1000 | |
| nyepi.nl | Nyepi | The platform offers articles about self-care, mindfulness, meditation, yoga, and breathing exercises. Nyepi has an online platform, The Pause Button, which focuses on rest and relaxation, offering services such as distant Reiki and e-books. The magazine also organizes a retreat in Ibiza, called Mariposa, focused on yin & yang yoga and well-being. | Mind & Body → Retreats 1003 TravelStyles → Independent Travel 14 | curiosity 89 self-care 469 retreat 1638 meditation 2400 | |
| byldkreft.nl | Byldkreft | The website describes the symptoms of feeling stuck, including feelings of loneliness, fatigue, and a lack of direction in life. It mentions various therapies offered, including NEI therapy, art therapy, ACT therapy, and family constellations. The website offers a registration form and a blog with information about these themes and therapies. | Energy Work → Emotional Health 579 | act therapy 12 stick 35 art therapy 69 nei therapy 88 family constellation 305 therapy 7448 | |
| hoogsensitiefonline.nl | Hoogsensitief Online | The website provides a personalized HSP coaching program via video calls and online training courses on sensitivity and related topics, such as stress and mental wellbeing. The owner, Isolde, is a holistic psychologist offering lectures, workshops and webinars on sensitivity and holistic health. A key offering is the online training 'Managing Overstimulation' which offers awareness and helps identify patterns. | Mental & Emotional Well-Being → Anxiety 1169 | sensitivity 197 blog 13392 coach 25810 training 28133 | |
| vrouwenvaart.nl | Vrouw en Vaart | The center offers a wide range of programs, including training courses in hospitality and care, language lessons, digital skills, creative workshops, sports activities, and guidance on parenting. A key component is the MaakAtelier and KOPlopers program, aimed at strengthening social connections and stimulating entrepreneurship. The center also organizes events such as the summer program, Open Day, and festivals, and offers a space through the Multibox in Slotermeer. | Hobbies → Creative Hobbies 412 Women’s Issues → Women 181 | creative 539 woman 1419 work 3122 sport 4228 training 28133 | Amsterdam → Nieuw-West 844 |
| ingebeleeft.nl | Ingebeleeft | The website offers a platform for personal stories from HSPs, ranging from personal narratives to professional perspectives and tips for managing sensitivities. The content is categorized into various sections such as ‘HSP,’ ‘Birthday and Holidays,’ ‘Sustainable Living,’ ‘Self-Care,’ ‘Travel,’ and ‘Highly Sensitive Children,’ addressing topics like sensory overload and HSP-friendly products. A significant portion of the website consists of travel blogs, particularly about Paris, discussing the specific challenges and tips for HSP families visiting the city. | France → Paris 75 | hsp 175 parenting 972 tips 2789 travel 7210 blog 13392 | |
| apotheeknoordwebshop.nl | Apotheek Noord | The website sells various categories such as bandages, diabetes products, incontinence products, disinfectants and travel essentials for various travel ailments and protection. It also offers self-care products for various ailments and needs, including pain relievers, vitamins, digestive aids, respiratory support, and skincare products. The webshop also offers a selection of special products, such as sports tape, medicines (Nuralgan, Paracetamol), and CBD oil, and regularly promotes discounts on various products. | Pharmacies → Online Pharmacies 192 | pharmaceutical 88 cbd oil 98 bandage 98 medicine 435 | |
| posiyou.nl | PosiYou | The platform offers inspiring articles, interviews, and book recommendations focused on women's well-being. PosiYou provides coaching, programs, workshops, and a punchcard for women seeking to gain more control over their lives. It features a webshop with inspiration books (InspiratieDoeBoek 1 & 2) and a free weekly inspiration email to help users recognize signs of imbalance and prevent them. | | self-care 469 inspiration 4081 balance 4582 coach 25810 | |
| gezondtrakteren.nl | GezondTrakteren | The site covers topics such as movement, health trends, superfoods, nutrition, self-care, and home fitness, with a focus on finding a balance between health and enjoyment. It also offers information on sleep optimization, personalized medicine, mindfulness, vegetarian cooking, vitamin D, and sustainable cooking, all with the goal of promoting the user’s wellbeing. The website encourages visitors to strengthen family bonds by cooking and eating together and to develop a relaxing self-care routine. | Nutrition → Healthy Eating 634 | superfood 103 self-care 469 sleep 746 mindfulness 1789 movement 2304 nutrition 4935 | |
| slowlifestyle.nl | SLOW lifestyle | The website introduces breath therapy and breathwork as treatment methods, emphasizing the promotion of rest and connection. It offers various breathing techniques, including functional breathwork (Buteyko and B mind methods) and connected breathwork, explaining how these techniques can help with reducing stress, sleep problems, and other ailments. The website offers online booking availability, information about a schedule, programs, and the possibility to rent the space and start an intake plan. | Therapy → Breathing Therapy 194 | nervous system 144 breath 209 sleep 746 breathing 976 stress 3965 connection 4007 | North-Brabant → Deurne 1329 |
| anneniemeijer.nl | WHOLE | The website addresses themes around overwhelm, feelings of loss and being stuck, and the importance of addressing one's own causes. Anne Niemeijer shares her personal experience with burnout and the HSP label, where she acknowledges responsibility for her own feelings and uses her heightened sensitivity to help others. The website offers a safe environment to discover where one is stuck in their energy and how to restore that flow, without external changes. | Energy Work → Emotional Health 579 Mind & Body → Energy 359 | overwhelm 13 sensitivity 197 self 355 help 864 energy 9075 | |
| ayurvedaspecialist.nl | De Ayurveda Specialist | The website provides the opportunity to book a consultation, view the webshop, and find more information about Ayurveda through a blog. The product range includes supplements, vitamins, oils, and products from various brands such as Ayurveda Specialist, Ayurvenat, and Himalaya. The website covers various aspects of Ayurveda, including breathing, heart and blood vessels, mental well-being, detoxification, digestion, weight management, skin and hair care, and the immune system, and is categorized by dosha. | Alternative Medicine → Ayurveda 281 | dosha 18 ayurveda 301 supplement 1968 | |
| spierwrijfmiddel.nl | Spierwrijfmiddel.nl | The webshop sells various products such as horse salves, udder cream, mint balm, and skin care products from brands such as Enzborn, Dr. Jacoby and Eimermacher. The website emphasizes an excellent price-quality ratio and offers a wide assortment of self-care products for the (problem) skin and muscles. Customers can benefit from high customer satisfaction, with a rating of 9.3 and 97% recommendations, and the products are supplied under GMP certification. | Podology → Joint Care 60 Podology → Muscle 58 | salve 31 oil 970 skincare 1972 | |
| apotheekstatenkwartier.nl | Apotheek Statenkwartier | The pharmacy is located at President Kennedylaan 15 in The Hague and offers online access to repeat prescriptions, medication forms, and registration. Visitors can find information about medications, health, the pharmacy’s opening hours, the team, and contact details. Outside of regular opening hours, an urgent pharmacy is available at the HagaZiekenhuis. | Pharmaceuticals & Pharmacy → Pharmaceutical Services 99 | repeat prescription 194 self-care 469 pharmacy 702 medication 1164 | The Hague → Escamp 258 |
| klokkenvanhoop.nl | Clocks of Hope | The website focuses on helping visitors find a healthier balance in a often hectic world, by being mindful of time and finding moments of peace. A section of the website is dedicated to effective time management, with tips such as making to-do lists, setting priorities, and scheduling breaks to reduce stress. The website also covers mindfulness, emphasizing how it can help be present in the moment, reduce stress, and enjoy life more. | Productivity & Office → Time Management 319 | time management 99 habit 143 moment 1034 peace 1113 mindfulness 1789 stress 3965 | |
| wow-lifestyle.nl | Wow Lifestyle | The site provides information and articles about various aspects of a healthy and fulfilling lifestyle, such as self-care, positive mindset, and exercise. There are articles about specific topics like poppers, microdosing XP, and the importance of sufficient sleep. The website also contains links to other services and products, such as renting pagoda tents, BBQ’s, and buying eyebrow paint. | Personal Blog → Reflection 821 | poppers 21 page 427 self-care 469 mindset 782 lifestyle 2918 | |
| navayo.nl | Navayo | The website provides information about various coaching services, including 'Coaching' and 'Collaborating'. There are various content sections available, such as 'Tips', 'Blog', 'Podcast', and 'E-book' focused on personal growth and self-development. The website targets individuals who frequently put others' needs before their own and are seeking more peace and space for themselves. | Spirituality → Human Design 133 | self-care 469 potential 642 peace 1113 coach 25810 | Haarlemmermeer → Hoofddorp 2739 |
| zelfbewustacademy.nl | Zelfbewust Academy | The academy provides various forms of guidance, including Circles, retreats, and training programs, geared toward professionals in healthcare and coaching. The programs offer a holistic approach, with self-care, reflection, and contemplation playing a central role, aiming to improve the quality of life, work, and relationships. The academy promotes an inspiring environment where participants can experience inner peace, freedom, and fulfillment, and offers concrete experiences such as the Psychologist's Circle. | Systemic Approaches → Group Therapy 35 | circle 235 self-care 469 training program 576 retreat 1638 | |
| zelfzorgnet.nl | Zelfzorgnet | The website contains articles and blog posts covering various aspects of health, including mental health, nutrition, and rehabilitation. It also offers practical tips, such as how to prevent stretch marks during pregnancy and how to use a shower chair for safety and comfort. The site addresses topics like funerals, dentistry, construction, and reproductive medicine. | | ivf 23 shower chair 25 urn 411 lift 445 rehabilitation 1512 nutrition 4935 | |
| zenergya.nl | Zenergya | The website describes complaints that women experience, including fatigue, restlessness, headaches, insomnia, and high blood pressure, suggesting this is due to being too busy and their energy ‘empty’. Christina Vertkas, the owner of Zenergya, offers relaxation massages, Lomilomi, Raindrop Massage, Access Consciousness-Bars, and cranial relaxation sessions to help women restore their energy and regain balance. The website promotes a retreat in Greece in 2026 and provides information about appointments and rates, aiming to offer a holistic approach to well-being. | Mind & Body → Retreats 1003 | fatigue 105 sleep 746 retreat 1638 body 3490 massage 7646 energy 9075 | |
| heartmate.nl | HeartMate | Bert Hofstra, the owner, is an experienced physiotherapist specializing in pain rehabilitation and has further developed as a ‘Working on Resilience’ trainer. The website describes the approach of ‘Working on Resilience’ training programs, focusing on self-management, self-regulation, and developing self-efficacy. Testimonials from participants are featured, sharing positive experiences with the training, resulting in improvements in various aspects of their lives, such as study, sport, relationships, and stress reduction. | Personal Development → Coaching 4235 | heartmath 11 biofeedback 33 self-regulation 46 resilience 1091 training 28133 | |
| natuurlijkestem.nl | Herma Holtrigter | Herma Holtrigter's singing lessons contribute to experiencing positive energy and improving posture and sitting, by promoting a direct and authentic sound. The singing lessons utilize a classical method with attention to technique, including breath control, breath support, stem apparatus management, and articulation, and correction of self-caused errors. Herma Holtrigter offers singing lessons, including a free trial lesson, with performances and a demonstration of her singing skills, such as the Vocalise Rachmaninov. | Music Education → Vocal Lessons 523 | music theory 62 voice 1090 sound 1649 technique 2157 energy 9075 | Gelderland → Zutphen 2690 |
| denieuwedokters.nl | De Nieuwe Dokters | The website presents information on the latest conventional, alternative, and complementary medicines and therapies that can alleviate and resolve conditions such as cancer, heart and vascular diseases, rheumatism, and stress. Doctors and scientists promote the possibility of natural healing and optimizing the immune system to prevent and treat diseases. De Nieuwe Dokters combines conventional, alternative, and complementary methods to achieve the best possible result for the patient, with attention to scientific developments and collaboration. | | immune system 269 cancer 631 stress 3965 health 6366 therapy 7448 | |
| kruidenvrouw.nl | Kruidenvrouw | Trudy van Diepen –Stam, born in 1945, has a background as a teacher and after her studies, she has been actively involved in herbal medicine, including giving lectures and making herbal medicines in her herbal garden. The website emphasizes the historical importance of herbs in medicine, referencing figures like Hypocrates and the importance of strengthening the life force of humans. Kruidenvrouw integrates ancient herbal knowledge with modern scientific insights, such as the study of photons, to offer a holistic approach to healing. | Naturopathy → Herbal Medicine 99 | life force 23 medicine 435 herbs 924 knowledge 3528 plant 4509 energy 9075 | |
| gezondbezig.nl | Gezond Bezig B.V. | The website covers a wide range of health topics, including allergies, anti-aging, bladder infections, dry skin, flu and cold, air pollution, sleep, sports, training, quitting smoking, and financial health. There's special attention paid to various conditions such as arthritis (in different parts of the body), rheumatism, diabetes, cholesterol, breast cancer, depression, burnout, osteoporosis, STIs, and menopause. Furthermore, the website provides information on nutrition, vitamins, superfoods, diets (including crash diets and Paleo), recipes, and natural treatments, with a focus on lowering blood pressure and cholesterol without medication and slowing down the aging process. | Disease & Treatment → Conditions 174 | anti aging 26 cholesterol 43 blood pressure 53 sport 4228 nutrition 4935 health 6366 | |
| daisyjanssen.nl | Yoga Persoonlijke yogalessen | Daisy Janssen provides personalized yoga lessons, focusing on accessibility, attention, and love for body, mind, and heart. Daisy Janssen’s sessions aim to help participants remember themselves and move from inner leadership. The website also features a blog and event calendar, as well as a course for women who want to deepen their feminine essence and inner leadership. | Mindfulness → Breathing Techniques 646 | inner 47 heart 534 love 1240 session 1791 yoga 3704 coach 25810 | Land van Cuijk → Boxmeer 861 |
| praktijkbirgitteclaessen.nl | Praktijk Birgitte Claessen | The practice provides physiotherapy and coaching focused on treating mental ailments such as burnout and grief, as well as physical ailments. The website describes various therapies, including psychosomatic physiotherapy, Breathing Relaxation Massage, and personal intuitive development. A philosophical approach is adopted, with a focus on accepting change, listening to the body, and making conscious choices for well-being. | Physiotherapy → Psychosomatic Physiotherapy 38 | intuition 535 breathing 976 change 2580 relaxation 3968 physiotherapy 4688 coach 25810 | |
| apotheekdelibergema.nl | Apotheek Deli-Bergema | The pharmacy is part of a collaboration with Apotheek Ondiep and Van den Bergh’s Apotheek, ensuring close collaboration with other healthcare providers. Patients can order repeat prescriptions online, view their medication records, and utilize services such as a repeat prescription service and free delivery. The pharmacy provides a consultation room for privacy, reliable information about medications and health, and is HKZ-ISO 9001 certified. | Pharmaceuticals & Medical Products → Pharmacies 1029 | medical supplies 32 | Netherlands → Utrecht 48901 |
| chineseacupunctuurpraktijk.nl | Artsenpraktijk Lie | The website offers information about what acupuncture is and which ailments it can treat. Visitors can read here what they can expect during an acupuncture treatment and how to make an appointment. The website contains directions to the practice, including accessibility by public transport and on foot. | Alternative Medicine → Traditional Chinese Medicine 803 | ailments 135 direction 283 acupuncture 1537 practice 9089 treatment 21203 | North-Holland → Amsterdam 41253 |
| vraagpraatluister.nl | Vraag Praat Luister | The website offers practical tips and training programs to identify signs of suicidal thoughts. Its purpose is to assist individuals in supporting others and addressing the difficult topic of suicide. Vraag Praat Luister emphasizes that initiating a conversation with someone about suicidal thoughts can save a life. | | suicide 21 signal 129 conversation 1828 tips 2789 training 28133 | |
| greencentral.nl | Green Central | The website provides information about renting spaces for group classes, workshops, and training sessions. Green Central organizes a weekly entrepreneur’s hangout where self-employed entrepreneurs can work flexibly or make business appointments. The site offers transformational cupping® sessions, a combination of cupping, manual therapy, nutrition, and detox, led by Mel Wagijo. | Office Space → Rental Space 537 | cup 648 space 3846 | Flevoland → Almere 7765 |
| osteopathiemulder.nl | Osteopathy Practice Lucas Mulder | Lucas Mulder has been an osteopath since 2004 and offers treatments for various complaints in all age groups in Bilthoven and Culemborg. The osteopathy practice emphasizes a holistic approach, focusing on identifying the cause of the complaint and working together with the patient to find a solution. Lucas Mulder has a background in physiotherapy and is a member of the Dutch Register for Osteopathy (NRO), ensuring the quality and regulation of his practice. | Physical Therapy → Osteopathy 922 Alternative Medicine → Complementary Therapies 858 | osteopathy 809 therapist 1890 complaint 6479 practice 9089 | De Bilt → Bilthoven 920 |
| arianevangeijn.nl | Ariane van Geijn | The website provides information about the diverse services offered by Ariane van Geijn, including self-care coaching, antroposophic nursing care, transition consulting, and yoga classes. Ariane van Geijn coaches individuals in various life stages, with a focus on finding a new balance during times of change, utilizing her expertise in antroposophic nursing care and integrating Kashmir yoga and Taichi training. The website emphasizes the importance of self-care and the possibility of implementing small, achievable changes in daily life to promote sustainable independence. | Coaching → Professional Coaching 471 Spiritual Practices → Spirituality 4399 | nursing care 41 tai chi 163 self-care 469 transition 610 yoga 3704 | |
| marjarog.nl | Marja Rog | Marja Rog is a naturopathic therapist based in Ypenburg, The Hague. The practice focuses on restoring balance in the body through healing and awareness of possible causes of complaints. Her specialization is Foot Reflexology, where she can advise on breathing exercises, movement and relaxation techniques, as well as the use of remedies and minerals. | Alternative Medicine → Naturopathy 1097 | cell salts 23 breathing exercises 56 foot reflexology 597 balance 4582 therapy 7448 | The Hague → Leidschenveen-Ypenburg 395 |
| zelfbloeddrukmeten.nl | Zelfbloeddrukmeten.nl | The website offers instructions on how to measure blood pressure yourself and discusses the 'white-coat effect'. A variety of blood pressure monitor types are presented, including electronic models, with information about prices. The website provides links to blood pressure monitors that can be purchased via Bol and contains a guide for using electronic blood pressure monitors. | Anatomy & Systems → Cardiovascular 103 | blood pressure monitor 19 blood pressure 53 measure 98 guide 1364 | |
| anna-yoga.nl | Anna Yoga | The lessons are tailored to individual needs, focusing on breathing, meditation, and flowing movements. The studio provides a quiet environment and offers a counterpoint to the hustle and bustle of the modern world. Opportunities include a trial class and contacting Anna to discuss a customized yoga practice. | Mindfulness → Breathing Techniques 646 | silence 232 rest 435 breathing 976 body 3490 yoga 3704 lesson 5154 | |
| koerthendriks.nl | Personal Resilience | The website offers various programs, including a free stress test, coaching for burnout and stress, and a ReCharge week in Sweden or the Netherlands. The platform focuses on prevention and clear results through a combination of online and personal training, with an emphasis on mindfulness and self-care. The website emphasizes the importance of investing in mental health to prevent absenteeism and personal hardship, and promotes the vision that stress does not need to be avoided, but can be approached in a healthy way. | Mental & Emotional Well-Being → Resilience 96 | self-care 469 resilience 1091 stress 3965 coach 25810 training 28133 | |
| sabine-wenscoaching.nl | Sabine Wenscoaching | Sabine Wenscoaching provides coaching aimed at finding inner peace, overcoming anxiety, and processing doubts related to fertility wishes. The website describes Sabine Meulenberg as a certified coach (NOBCO) and an experienced coach in career and relationships, emphasizing her approach of finding answers within one's own inner strength. Coaching sessions help visitors break negative thought patterns and achieve inner peace, leading to creative possibilities. | | fertility 289 thoughts 444 peace 1113 career 2513 relationship 4205 coach 25810 | |
| apotheek-kostense.nl | Apotheek Kostense B.V. | The pharmacy was founded in 1951 at Lindesingel and moved to Peppelweg in 1953. In 2007, the pharmacy was renovated, focusing on customer needs, resulting in more seating and improved accessibility. The website provides information on various self-care ailments, medicines, repeat prescriptions, online services, opening hours, and contact details. | Pharmacies → Local Pharmacies 59 | contact details 108 repeat prescription 194 medicine 435 self-care 469 pharmacy 702 opening hours 2953 | Rotterdam → Hillegersberg-Schiebroek 404 |
| leidsestraatapotheek.nl | DA Pharmacy Leidsestraat | The pharmacy offers personalized attention and collaboration with local doctors to provide tailored care in medication use. Customers can easily request a repeat prescription 24 hours a day via the website and find extensive information about medications, health and self-care. DA Pharmacy Leidsestraat offers a wide range of self-care products, prescription medications and medical supplies. | Pharmaceuticals & Medical Products → Medications 232 | repeat prescription 194 self-care 469 pharmacy 702 medication 1164 | North-Holland → Amsterdam 41253 |
| oerhart.nl | Oerhart | The website offers coaching utilizing the HeartMath method and breathing techniques, addressing challenges such as anxiety, burnout, and exam stress. Oerhart provides a range of services, including individual HeartMath coaching, breathing courses, and workshops, aimed at fostering balance and well-being. The website explains the underlying philosophy, including the Polyvagal theory and the importance of genuine connection, and also outlines the available locations and contact options. | Mind & Body → Yoga 880 | heartmath 11 breathing 976 wellness 1561 stress 3965 balance 4582 coach 25810 | South-Holland → Wassenaar 1372 |
| mandysijm.nl | Mandy Sijm | Mandy Sijm handles the assessment process for PGB and ZIN in North Holland, South Holland, Utrecht, and Nijmegen. The website provides information about massage therapy, specifically focused on physical complaints caused by grief, loss, trauma, or stress. Attention is also paid to women’s work, with a focus on connecting with one’s inner strength and wisdom, from a cyclical perspective. | Community → Social Issues & Welfare 28159 | massage therapy 136 assessment 1205 | Gelderland → Nijmegen 9384 |
| noralymeeuwisse.nl | Noraly Meeuwisse | Noraly Meeuwisse offers breath coaching for women and breath circles in Amsterdam. The website emphasizes the importance of breathwork for self-care and reducing physical, mental, emotional, and energetic complaints. The website describes various offerings, including one-on-one breath coaching, small group breath circles, and masterclasses, focused on stress management and discovering the power of breath. | Mindfulness → Breathing Techniques 646 | breath coaching 90 intention 126 breath 209 self-care 469 stress 3965 | North-Holland → Amsterdam 41253 |
| gelukkig-gecoached.nl | Gelukkig Gecoached | The website focuses on individuals experiencing vague complaints such as pain and fatigue, often receiving inadequate diagnoses and only symptomatic treatment. Gelukkig Gecoached provides various tools and services, including a pain test, video training, podcast, and consultation appointments, to help people promote their personal growth and transformation. Eefke Verhagen, the owner of the website, offers personal coaching without frills, with the goal of empowering people and helping them to regain control over their lives. | Physical Therapy → Pain Therapy 936 | exhaustion 10 empowerment 115 transformation 1081 pain 1919 coach 25810 | |
| biostijl.nl | Biostijl | The website offers a wide assortment of products, including facial, hair, and body care, sun protection, and baby care. There is a focus on sustainability, with an emphasis on zero waste, plastic-free products, and natural ingredients. Categories include a diverse range of products such as essential oils, makeup, skin problem solvers, and gifts. | Gifts → Gift Ideas 397 | essential oil 428 ingredients 2346 gift 6442 sustainability 18451 | Dantumadiel → Driezum 27 |
| vitasel-shop.nl | Vitasel Shop | An article discusses the role of dopamine in gambling behavior, stating that gambling is not just entertainment but is deeply rooted in the neurology of the human brain. Dopamine is primarily stimulated by the anticipation of winning, rather than actual wins, leading to a tendency towards repeated gambling behavior, even after losses. The article emphasizes that the dopamine kick can lead to a habit, whereby gambling behavior can develop as a coping mechanism for stress, boredom, or emotional tension. | Dog Training → Behavior 413 | dopamine 18 gambling 121 | |
| bysanaah.nl | HandMade Bysanaah | The shop offers a variety of waistbeads from Togo and Africa, with different bead counts available. Handmade candles, particularly crystal-infused ones, are featured and promoted for their ability to enhance EFT (Emotional Freedom Technique) and mindfulness. The website also includes skincare products (sheabutter and black soap), a masterclass & mentoring program, and a focus on empowering women to embrace their individuality and self-worth. | Cosmetics & Skincare → Cosmetics 1122 | ritual 506 candle 792 mindfulness 1789 skincare 1972 accessories 12975 | |
| zonedout.nl | Zonedout | The website offers various categories, including 'Me-Time packages', 'Loose products', 'Inspiration' and categories such as 'Face', 'Body', 'Hair' and 'Accessories'. The company promotes the importance of quality time for oneself and offers products that promote relaxation and luxurious self-care. The website offers various payment options and free shipping from a certain order value, and uses promotional codes such as a 10% discount on the first order. | | self-care 469 ritual 506 package 6112 | |
| budgetchef.nl | Budgetchef.nl | The website discusses the importance of a nutritious breakfast for chefs to maintain energy throughout their long working days. It provides tips and information on starting a restaurant of one's own, including the complexity and intensity of this process. The website presents traditional dishes from the Veluwe region, along with recipes, highlighting the role of local products and game meat in the regional cuisine. | Food → Cooking & Recipes 3989 | breakfast 1822 wine 4476 restaurant 11215 | |
| kankerdoetveelmetje.nl | kankerdoetveelmetje.nl | The website addresses the various feelings and emotions that people with cancer may experience, such as loneliness, sadness, and anxiety. It offers practical tips and information on how to cope with these feelings and find practical assistance. The website provides information about the possible consequences of cancer on life and the importance of talking about these experiences. | Energy Work → Emotional Health 579 | talk 20 feelings 411 cancer 631 help 864 emotion 2169 tips 2789 | |
| uitboulevard.nl | Uitboulevard | The blog features articles about self-care, such as the importance of self-care as a necessity and tips for hair care. There are also articles about practical matters, such as having interior doors sprayed, removing grease stains, and finding the right handrail. The website also publishes news articles about sports, particularly about Michigan Wolverines football players, and about financial trends, such as the influence of the ‘Musk effect’ on the popularity of Shiba Inu. | Media → News & Journalism 10827 | hair mask 30 handrail 36 sport 4228 article 6000 | Overijssel → Enschede 5554 |
| lilianfinn.nl | Lilian Finn | The site presents stories focused on exploring personal experiences and enjoying adventures. Lilian Finn offers workshops geared towards erotic writing and writing based on feelings. The text emphasizes the need for self-care and prioritizing personal goals, and the importance of emptying one's own bucket to then focus on personal well-being. | Pharmaceuticals & Medical Products → Pharmacies 1029 | priority 59 self-care 469 writing 1504 story 8285 workshop 19325 | |
| elsyogaklasonline.nl | Yoga with Els | The website provides various types of yoga classes including group classes, private lessons, live online yoga, and beach yoga, catering to all levels and ages. Yoga retreats are offered in various locations such as the Ardennes and Austria, ranging from one day to multiple days, with an emphasis on rest, connection with oneself, and inspiration for a healthier lifestyle. Online yoga classes are available for people who find it inconvenient to go to a studio and offer personalized guidance from home. | Mind & Body → Retreats 1003 | self-care 469 retreat 1638 yoga 3704 nutrition 4935 | Veere → Domburg 368 |
| nellyvanberkel.nl | Nelly van Berkel | The website introduces different therapy forms, including sensorimotor psychotherapy and person-oriented psychotherapy, which utilize body-oriented methods. The text emphasizes the influence of childhood on later life, and how unprocessed experiences and learned protective mechanisms can hinder individuals. The website indicates that body-oriented psychotherapy can help to improve self-regulation and break patterns, leading to a better quality of life. | Personal Blog → Life 381 | childhood 56 pattern 2012 emotion 2169 life 2673 body 3490 therapy 7448 | |
| livemindfully.nl | Ellen | The website provides retreats that encourage awareness and silence, leading to inner peace, insights, and a healthier lifestyle. Retreats are available in various categories, including ‘Silence Retreat’, ‘Walking Retreat’, and ‘Parenting Retreat’. The website describes the approach to the retreats, focusing on Vipassana and Samadhi meditation, guided by Ellen, who shares her personal experience. | Mindfulness → Awareness 614 | silence 232 mind 514 insights 976 peace 1113 meditation 2400 nature 9094 | |
| helendehalte.nl | Helende Halte | The website provides information about craniosacral therapy and the various treatment themes, including pregnancy complaints, trauma, burnout, and grief. Helende Halte is led by Ralph Schmidt and Sandra Klous, each offering a specific expertise and approach to clients. Clients share positive experiences with the therapy, highlighting the effectiveness of craniosacral therapy for a variety of conditions. | Complaints & Symptoms → Complaints 437 | craniosacral therapy 59 headache 182 pregnancy 2739 stress 3965 | North-Holland → Castricum 1387 |
| dedromerdiedoet.nl | Simone | The book is offered with a corresponding 90-day planner, workbook, and diary, forming together the ‘DIY coaching program’ that is used offline. The book targets people with secret dreams they want to realize, or those looking for change in their lives and overcoming procrastination. The program emphasizes the importance of defining goals, creating a morning routine, and developing habits that increase productivity. | Personal Development → Self-Help 1791 | habit 143 routine 228 planner 237 dream 883 goal 4974 book 11396 | |
| andthisisme.nl | & THIS IS ME | The website offers free challenges, masterclasses, workshops, programs and events, with a focus on gatherings with like-minded individuals. Various online tools, gifts and a shop are available with free shipping. The website promotes moments of self-care, awareness, and connection, with a slogan focused on remembering one's strength and increasing awareness and love for oneself. | Spiritual Practices → Spirituality 4399 | moment 1034 challenge 1697 awareness 1735 session 1791 course 14728 event 45199 | |
| hetolijflab.nl | HetOlijflab | The website offers a selection of olive oil products from various brands, including Lianolia, Aristeon, and Yiayia and Friends. Customers can purchase extra virgin olive oil in different sizes and brands, ranging in price from €5.75 to €25.50. In addition to olive oil, skincare products such as lotions, shower gels, and soap based on olive oil are also offered. | Spirits & Oils → Olive Oil 134 | lotion 28 olive 92 soap 231 olive oil 346 skincare 1972 | |
| tekenwijzer.nl | Tekenwijzer | The website provides various online programs, including drawing lessons, workshops, and a free drawing toolkit, designed to stimulate creativity and self-expression. Tekenwijzer was founded in 2010 by Gerda Meijer and focuses on applying drawing to grief processing, trauma processing, and burnout. The website describes the positive impact that drawing can have, such as relaxation, awareness, and providing inspiration and enjoyment for all ages, with an example of a positive customer experience. | Personal Blog → Life 381 | toolkit 157 drawing 1101 grief 1577 creativity 2531 workshop 19325 | |
| enjoyamersfoort.nl | &JOY | The website presents various yoga style offerings, including Yin Yoga, Yoga Retreats, Custom Yoga Workshops, and Tai Chi, along with information about the classes and the team. &JOY emphasizes the principles of attention, connection with oneself and the environment, and enjoying life in the present moment, as well as the importance of living in the now. The website also contains inspiring texts and stories about the importance of mindfulness, self-care and finding balance, with references to themes such as boundlessness, listening to the body and embracing stillness. | Movement → Tai Chi 239 | tai chi 163 self-care 469 retreat 1638 yoga 3704 balance 4582 workshop 19325 | |
| hip-pie.nl | Hippie | The website sells a diverse range of items, including Boho dresses, Bohemian clothing, jewelry (bracelets, earrings, necklaces), clothing items (dresses, skirts, tops, sweaters), and home & gifts such as books, gift vouchers, and dream catchers. The online shop offers a wide assortment of brands, including A Beautiful Story, Bindi, and Ibzmode, and focuses on gifts for self-care, spirituality, and personality. The website has a section for men's clothing and accessories, and offers free shipping on orders above a certain value in the Netherlands and Belgium. | Jewelry → Gemstones 451 Fashion → Fragrances 598 | dreamcatcher 23 ibiza 88 jewelry 4599 gift 6442 clothing 9443 brand 17737 | |
| isadorawarring.nl | Isadora Warring | Isadora Warring has been working as a pedagogue since 2008 and has since specialized in the specific needs of children and young adults with Down syndrome. Her guidance focuses on various developmental areas, including daily living skills (ADL), independence, social development, language and speech development, and behavior regulation, and is always tailored to the individual needs of the child. In addition to individual guidance, Isadora Warring also offers practical advice and collaboration with parents, teachers, and other involved parties, and is available for lectures and parenting support. | Education → Special Needs & Support 6372 | communication tool 15 down syndrome 24 network 11123 | |
| openhart.nl | Praktijk Open Hart | The website provides a wide range of treatments, including abdominal massage, children’s massage, massage therapy, shiatsu, spinal flow technique, reflexology, and pregnancy massage. Various masterclasses are also offered, such as ‘Stay on Your Feet’, ‘Embrace Your Flame’, and ‘Selfcare is Healthcare’, as well as a sleep yoga meditation and a self-care checklist. Clients share positive experiences, highlighting a reduction in symptoms and an improvement in their well-being after treatments with Petra, the practice owner. | Alternative Medicine → Shiatsu 830 | massage therapy 136 self-care 469 shiatsu 578 stress 3965 balance 4582 energy 9075 | Overijssel → Hardenberg 2309 |
| leefvolliefde.nl | Leef vol Liefde | The website sells loving products, such as ‘Potten Vol Liefde’ (Pot of Love) and ‘Potten Vol Waardering’ (Pot of Appreciation), designed with a message to create more connection and appreciation. In addition to the shop section, Leef vol Liefde offers a blog with articles on personal growth, self-reflection, conscious parenting, and relationship gifts. The website encourages visitors to spread more love and appreciation and provides inspiration for self-care and a positive outlook on life. | Gifts → Gift Cards 981 | self-love 262 pot 406 inspiration 4081 blog 13392 | |
| centrumvoorvrouwen.nl | Center for Women | The website describes breasts as central elements of female identity, symbols of femininity, and important sensory organs. The Center for Women offers various services including practitioner training, breast treatments, ultrasound, scar treatments and online programs. Lectures and workshops are offered, as well as a free breast meditation and a list of practitioners in various locations (Sint Truiden, Gilze and Den Dolder). | | breast 63 practitioner 127 awareness 1735 meditation 2400 care 12338 | Zeist → Den Dolder 242 |
| eenheelleven.nl | Een Heel Leven Coaching | The site invites visitors to explore their life questions through body-oriented coaching and provides support for issues such as burnout and sensitivity. A key aspect of the approach is bodywork with attuned touch, aimed at fostering self-awareness and rediscovering personal needs and desires. The website features inspiring texts, poems, and a portfolio of Esther Toet, as well as information about a holistic network and contact details for coaching. | Wellness → Spiritual Travel 197 | bodywork 319 self-care 469 strength 789 poem 1014 network 11123 coach 25810 | North-Holland → Amsterdam 41253 |
| zelfregie-herstel.nl | Steunpunt Zelfregie & Herstel | The website describes Steunpunt Zelfregie & Herstel as a place for dreamers, seekers, and doers, where people are welcome as they are, regardless of their background or diagnosis. The Zelfregie and Herstel Plan and Culturally Sensitive Work are mentioned as methods the organization uses to achieve its goals. The organization offers various activities, such as sharing stories, creative activities, and discussing personal challenges, to help people begin their journey towards self-discovery. | Community → Social Issues & Welfare 28159 | self-regulation 46 journey 701 recovery 868 connection 4007 | Utrecht → De Bilt 1676 |
| perrigo.nl | Perrigo Company plc | The company is the largest supplier of self-care products in the Netherlands, offering a wide range of products including medical aids, over-the-counter medications, and personal care products. Well-known brands under the Perrigo name include Davitamon, Biodermal, Coldrex and Ymea, which focus on promoting a healthy lifestyle. Perrigo aims to provide quality and affordable self-care products that consumers trust. | Medical Care & Services → Pharmaceuticals & Pharmacy 453 | self-care 469 health 6366 brand 17737 | |
| probreathing.nl | Pro Breathing | The website introduces the Probreathing Method, developed by Dennis Huizenga and Sjoerd Mertens with 24+ years of experience in breathing coaching, and including insights from Sjoerd Mertens, a physical therapist/migraine specialist/headache specialist and health expert. The website focuses on addressing breathing problems such as shortness of breath, breathlessness, and anxiety, and offers both personalized coaching and online courses based on the Probreathing Method, inspired by Dr. Konstantin Buteyko. The website emphasizes the possibility of experiencing a new sense of well-being within three months through personalized breathing therapy, with Sjoerd Mertens' specialization in migraines and headaches being highlighted. | Mental & Emotional Well-Being → Anxiety 1169 | hyperventilation 27 breathing coaching 50 migraine 84 breathing 976 coach 25810 | |
| praktijkdo.nl | Praktijk Do | The practice uses various body-oriented methods to help clients regain balance in their nervous system and breathing. The website features testimonials from clients who have undergone trauma release sessions at Praktijk Do, including those from Niek Bosch, Karin Nuijs, and an anonymous client. Praktijk Do is located in Eindhoven and offers an online calendar, rates, and contact information. | Mindfulness → Breathing Techniques 646 | breath coaching 90 nervous system 144 therapy 7448 | North-Brabant → Eindhoven 11845 |
| offfff.nl | OFFFFF | The website describes OFFFF as a way to escape hectic lifestyles and take time for self-reflection and connection with nature and others. OFFFFF organizes 24-hour offline adventures with a small group of like-minded participants, often in collaboration with inspiring figures. The website promotes the 24H OFFFFF experience as an investment in personal development, often with tax benefits. | Outdoor & Recreation → Group Activities 509 | adventure 919 time 932 investment 2070 nature 9094 event 45199 | |
| willemjurka.nl | Willem Jurka | Willem Jurka introduces Shira as a gentle flow that fosters harmony with oneself and the world, based on a spiritual and lifestyle approach. The website emphasizes the principles of softness, self-compassion, and awareness, with the aim of finding one’s way back to oneself and the life around them. Jurka shares his personal exploration of life streams and spirituality, which led to the development of Shira, and offers further insight through articles and training programs. | Therapy → Holistic Therapy 889 | self 355 life 2673 inspiration 4081 | |
| goudendiscipline.nl | Gouden Discipline | The website focuses on discipline and mindset training, providing inspiration and practical tips to visitors. The company was founded with the mission to inspire and support people in their personal and professional growth. The methods are based on scientific insights and practical experience, aiming to make a positive impact on the lives of clients. | Insight & Awareness → Behavioral Patterns 40 | discipline 121 mindset 782 growth 4054 goal 4974 | |
| natuurlijkfloor.nl | Natuurlijk Floor | The coaching, under the name ‘Supernatural’, is designed for HSP women who feel overwhelmed by their efforts and are looking for a way to stop surviving and rediscover their natural strengths. The website describes the coaching as a personalized approach without ‘fuss’, focused on finding peace, strength, and a life that resonates with their values and needs. Testimonials from participants describe positive changes, including increased trust in intuition, reduced stress, and a greater sense of self-power and control. | Mindfulness → Awareness 614 | hsp 175 intuition 535 strength 789 peace 1113 coach 25810 | |
| lumenmedia.nl | Lumen Media | The website offers tools that help users develop self-care routines, based on scientific insights and designed to enrich daily life. Lumen Media emphasizes sustainable improvement of well-being, user empowerment, and creating a positive experience through attractive and user-friendly tools. The website offers various ‘card decks’ (cards) with topics such as self-love and visualizing one’s own life, helping users achieve their goals. | Software → Productivity & Office 1203 | routine 228 deck 268 self-care 469 insights 976 wellness 1561 | |
| wijnenproefkunde.nl | Wijnenproefkunde | The website features a blog section with articles such as 'Make every moment special with a bakery in Rotterdam' and 'Why buy artisanal meats inspires every home cook'. It also provides information on various services, including physiotherapy in multiple locations like Roelofarendsveen, Amstelveen, and Apeldoorn, emphasizing pain reduction and improved mobility. Moreover, the website covers topics like self-care and personalized gifts, suggesting a broader interest in lifestyle and wellness. | | self-care 469 wine 4476 physiotherapy 4688 article 6000 health 6366 blog 13392 | Kaag en Braassem → Roelofarendsveen 348 |
| norafrench.nl | Nora French voeding en gezondheid | The website presents recipes for breakfast, lunch, dinner, snacks, and drinks, which are free from gluten and refined sugars and rich in vegetables, fruit, healthy fats, and proteins. Nora French offers cookbooks, including 'Hét blenderboek,' 'Pioppi hét kookboek,' and 'Gezond fastfood.' The website contains a blog and information about red light therapy as a way to improve the skin and promote relaxation. | Nutrition → Healthy Eating 634 | cookbook 260 nutrition 4935 recipe 5142 health 6366 | |
| fabulousmamas.nl | fabulousmamas.nl | The site contains articles about coping with loss, including emotional support and understanding. Information about housing allowances and postpartum depression is also provided. Furthermore, various topics are covered such as healthy meals for the family, the diversity of Dutch dialects, and travel attempts in the Netherlands. | Family → Parenting 1316 | dialects 20 self-care 469 parenting 972 article 6000 health 6366 | |
| feminine-essentials.nl | Feminine Essentials | The website offers treatments including Brazilian wax and yoni steaming, along with a blog providing information on these and other wellness practices. Feminine Essentials celebrates its first anniversary and is running a discount campaign (Find & Share campaign) from July 1st to October 1st, 2025. The website includes general terms and conditions, a privacy policy, and information about accessibility, returns, and shipping. | Beauty → Waxing & Hair Removal 725 | brazilian wax 31 self-care 469 | Drechterland → Hem 85 |
| movementmatters.nl | Movement Matters | The website features information about treatments, events, and projects, including ‘BLOB,’ ‘Cave,’ and ‘Sensitive Environments.’ It highlights the therapeutic approach of Tina Atman, a bodyworker, and emphasizes the importance of self-compassion and mindful movement. The website’s ‘Events’ section promotes the ‘Last Dance’ event on July 13th and a future ‘Learning Matters’ event. | Therapy → Bodywork 135 | bodywork 319 session 1791 therapy 7448 event 45199 | |
| blaasontstekingsymptomen.nl | Blaasontsteking symptomen.nl | A bladder infection is an infection of the bladder, often caused by bacteria, and manifests with symptoms like pain during urination and cloudy urine. Women are more susceptible to bladder infections due to a shorter urethra, and symptoms can vary with age (milder in young people, worse in older people). Bladder infections can be treated by a doctor, and a self-test is available at a pharmacy. | Men’s Issues → Urology 176 | urine 34 bacteria 95 symptoms 558 | |
| elvirenesselaar.nl | Elvire Nesselaar skin improvement | Elvire Nesselaar offers 30 years of experience in skin improvement and promotes the concept ‘Secret of Timeless Skin’ that emphasizes a combination of professional treatments and home care. The website features an online store with products, such as SPF creams and face masks, and a blog with advice on skincare, including discounts on specific product lines. Elvire offers free skin diagnoses and advises on individualized treatments, considered a ‘health check-up for the skin,’ with the aim of promoting confidence and a healthy skin for her clients. | | diagnosis 1490 skin 2518 care 12338 treatment 21203 | |
| qi-centraal.nl | Qi Centraal | The practice provides information about fees for 2025, helping visitors to determine the appropriate health insurance provider. The practice integrates breathing work and breathing therapy into treatment, examining and correcting incorrect breathing patterns and their consequences. An individual connected breathing session offers the opportunity to adjust breathing to a specific rhythm, which can lead to relaxation and healing by silencing negative thoughts. | Alternative Medicine → Traditional Chinese Medicine 803 | health insurance provider 21 herbal therapy 25 breathing work 41 tuina 127 breathing 976 acupuncture 1537 | |
| trombovitaal.nl | TromboVitaal | The Vital10 platform is designed to inspire users to set and achieve health goals, using a digital health coach that helps them with goal setting, progress tracking, and effective health improvement. The website acknowledges that understanding one's own health and dealing with personal health problems can be complex and frustrating, and offers a solution to the difficulties often encountered when contacting doctors. TromboVitaal, a part of Vital10, operates as a thrombosis specialist and offers thrombosis services for complications, interventions, and medical questions related to thrombosis, with a focus on prevention and vitality maintenance. | Nutrition → Orthomolecular Nutrition 224 | blood value 12 thrombosis 14 medication 1164 vitality 1726 goal 4974 coach 25810 | |
| aandachtsmomenten.nl | Suzanne | Suzanne designs products with the goal of promoting a more conscious way of life. She shares her personal experiences and describes how she created her own ‘attention moments’ through stillness and self-reflection. The website’s offerings include an ‘Attention Moments Journal’ to help people focus on their needs and moments. | Personal Blog → Reflection 821 | journal 294 self 355 attention 570 moment 1034 love 1240 life 2673 | |
| klaaskramer.nl | Klaaskramer | The site contains articles and documentaries on topics such as incontinence materials, media criticism, and information from David Wilcock. There are archives with recent posts and blog entries, ranging from December 2023 to January 2025. The site also offers book recommendations, gardening tips, and information about the youth of Urk. | Spirituality → Esotericism 36 Books → Publishers 1040 | incontinence material 14 spirituality 476 gardening 505 documentary 1081 medium 1293 news 15293 | Flevoland → Urk 762 |
| dapperprint.nl | Dapper Print | The website offers a range of tiles with unique and trendy designs, developed with professional expertise specifically for chronic patients and (ex-)cancer patients. Dapper Print also sells journals, such as ‘Cancer: My planner & journal’ and ‘My brave story: Journal after a medical treatment’, to support personal reflection and processing. The website has a blog and newsletter, where visitors are kept up-to-date on new products, developments, and inspiration. | Energy Work → Emotional Health 579 | journal 294 card 1975 tile 2869 newsletter 6504 | |
| margreetstegeman.nl | Margreet Stegeman | The blog describes the challenges of recovering from long Covid, including the emotional, social, and physical aspects of this process. Margreet Stegeman shares her personal experiences with redefining her identity and purpose after the loss of previous life areas. The website offers a behind-the-scenes look at her journey, with both setbacks and positive moments, encouraging readers to be grateful and persevere. | Personal Stories → Blogs 33 Disease & Treatment → Chronic Diseases 1168 | long covid 42 gratitude 52 journey 701 recovery 868 blog 13392 | |
| jacquelineverhaegh.nl | Jacqueline Verhaegh | The coach analyzes complaints holistically, systemically, energetically, and integrally, looking at the underlying causes, such as imbalance, stress, or emotional blockages. The coaching is geared towards helping visitors find their own answers and rediscover their talents and qualities, allowing them to reconnect with their potential. The website introduces the idea that personal growth and development arise from overcoming life lessons, and offers support for letting go of obstacles and creating space for personal growth. | Energy Work → Emotional Health 579 | potential 642 life 2673 talent 3987 balance 4582 complaint 6479 coach 25810 | |
| josienfrinking.nl | Josien Frinking | The website provides information about holistic parenting, focusing on connection rather than blame. It describes a common problem: parents unconsciously harming their children by taking on old pain and negative feelings. The website introduces the children's book ‘The Papa of Flos’, a story about grief, memory, and healing around loss, designed to help children process grief and not carry their pain for years. | Books → Children’s Books 1042 | behavior 1779 parent 4318 book 11396 child 11566 | |
| jouwjournal.nl | JouwJournal | The website offers an online course, masterclasses, an eBook, webinars, and a YouTube channel with journaling tips and inspiration. Various products are available for sale, including notebooks, washi tape, stickers, and other journaling supplies. The website also provides a Facebook group and Discord server for community and support around journaling. | Writing → Journaling 12 | step 284 journal 294 peace 1113 community 7931 course 14728 | |
| schooneveldadvies.nl | Schooneveld Advies | The company offers various services, including a free e-book, a radiation test, and individual guidance to identify and reduce the cause of complaints. The website focuses on a wide range of complaints related to sensitivities to things like light, sound, radiation, chemicals, and other factors, including chronic conditions. Schooneveld Advies states that radiation is an important, but often underestimated factor in many unexplained physical complaints, and offers training to significantly reduce the complaints. | Body & Movement → Preventative Care 344 | radiation 94 sensitivity 197 complaint 6479 training 28133 | |
| coachingspraktijk-besuare.nl | Be As You Are Practice | The website describes the services and activities offered by ‘Be As You Are’ practice, including individual coaching programs for HSPs, holistic coaching, and an initial coach consultation. The website introduces Marjolein, the expert behind the practice, with a background as a certified High Sensitivity Specialist and experienced individual. The website provides information about the challenges that HSPs may face, such as feeling misunderstood, overwhelmed, and experiencing inner turmoil, and presents the possibility of HSP activities, HSP@Work, lectures, workshops and the HSP Cafe. | Leadership & Teamwork → Personality 777 | sensitivity 197 control 911 balance 4582 coach 25810 | |
| bijdnteunis.nl | Massagepraktijk Bij d'n Teunis | The practice offers both results-oriented and relaxing massages, focused on relieving painful muscles and promoting relaxation. The massage practice offers in-home massages, with the option for corporate massages. It addresses the needs of people who are always busy and have difficulty relaxing. The website contains information about the practice, contact details, house rules, contraindications, and promotions. There is a possibility to contact via WhatsApp or telephone. | | whatsapp 382 rest 435 complaint 6479 massage 7646 home 7976 appointment 13510 | North-Brabant → Waalre 565 |
| fitenblijcoaching.nl | Fit & Blij | The website describes lifestyle coaching as an option for people who feel tired or lack energy, experience stress, have an unhealthy lifestyle, suffer from poor sleep, feel uncomfortable in their own bodies, or have health complaints. The lifestyle coaching focuses on learning new habits and promoting healthy eating and living, and stimulating self-care. The website presents testimonials from clients who have achieved positive results through coaching, particularly in relation to sleep, weight loss, and self-awareness. | Medical Care & Services → Nutrition 5799 | health complaints 22 habit 143 lifestyle coaching 339 self-care 469 sleep 746 stress 3965 | |
| praktijkgoossens.nl | Praktijk Wendy Goossens | The practice, led by Wendy Goossens, provides energetic therapy focusing on the client’s inner compass. The website includes information about the treatment, a course for highly sensitive individuals and answers to frequently asked questions. Client experiences are also shared, and practice details, including address and telephone number, are listed. | Alternative Medicine → Energy Medicine 988 | inner compass 15 therapy 7448 course 14728 | Valkenburg aan de Geul → Valkenburg 922 |
| singingbody.nl | The Singing Body Company | The website introduces ‘Embodiment Stretching,’ a movement method that combines various disciplines to foster a deeper connection with the body and improve mind-body synchronization. Hanneke Verhulst offers retreats at Retraitecentrum Sous le Vent in the French Morvan, where visitors can stay and optionally receive her guidance. The website details various therapies and coaching programs, including Bodyreading, Triggerpoint and Fascia release, and Embodiment Stretching HBO training.” | Physical → Physical Activity 74 | embodiment 20 meaning 428 vitality 1726 body 3490 stress 3965 therapy 7448 | |
| trans-forma.nl | Trans Forma | The website offers various programs, including a 100-day program, a mini-course, and an online program, aimed at ‘Rust in Hoofd en Lijf’ (Rest in Mind and Body) and reducing stress. Trans Forma also offers physiotherapy, movement routines, and a workbook, alongside an online physiotherapy session, focusing on body awareness and stress regulation. Wim Gijzen, the owner, offers an exceptional trajectory with a creative program, tailored to the individual needs of the client and provides free introductory conversations and information webinars. | Mental & Emotional Well-Being → ADHD 242 | coherence 24 biofeedback 33 rest 435 trajectory 556 stress 3965 | |
| evenvoormij.nl | Even Voor Mij | The website offers both physical and digital letterbox gifts, including tea, keychains, and a social media detox course. A key component is a free online magazine called ‘Zacht Online’ and a blog with articles on self-care, mindfulness, and living in the present moment. The website originated from Yvonne’s personal experience, who felt a longing for peace, space, and authenticity and sought a way to share it with others. | | self-care 469 tea 1146 magazine 2182 gift 6442 course 14728 | |
| hushhour.nl | HUSH HOUR | The website emphasizes the importance of 'HUSH HOUR' – a period of rest and quiet to catch one's breath and reconnect with oneself. HUSH HOUR provides a network of professionals and places that help people avoid burnout by promoting self-care and relaxation. The website offers concepts and tools to inspire people and companies to care better for themselves and others, with the goal of creating a more caring world. | Networking → Professional Networks 222 | rest 435 self-care 469 relaxation 3968 balance 4582 network 11123 | |
| geaboschma.nl | Gea Boschma | The practice addresses tensions in relationships, guides individuals with abandonment anxiety, and offers solutions for loss and grief. Gea Boschma specializes in themes such as low self-esteem, relationship dynamics, and processing traumatic experiences following death, relationship breakdowns, or job loss. The practice offers various forms of support, including individual therapy, relationship therapy, family constellations, and breathing sessions, and regularly organizes family constellation afternoons. | Humanistic Approaches → Relationships 1877 Law → Family 2909 | constellation 173 self-esteem 175 loss 740 grief 1577 relationship 4205 therapy 7448 | North-Holland → Haarlem 8674 |
| internationalehoofdpijnkliniek.nl | International Headache Clinic | The clinic is an independent institution specializing in a technique to treat headaches and migraines. More than 700 patients have been successfully treated with this method. The website provides information about various types of headaches, including tension headaches, and explains the mechanisms of these conditions. | Neurology → Headache 109 | migraine 84 headache 182 brain 481 research 8967 | |
| susiasiamassage.nl | Susi Asia Massage | The salon offers massage treatments for both men and women, focused on relaxation and restoring energy. Susi Asia Massage provides a variety of treatments, including the Traditional Balinese Massage, a Balinese Facial, and a Body Scrub (Lulur-bad). The website provides information about the salon, the treatment offerings, and the price list. | Spas & Relaxation → Spa Treatments 626 | facial mask 12 bali 109 facial treatment 1152 relaxation 3968 massage 7646 | Opsterland → Bakkeveen 107 |
| apotheekmarkelo.nl | Apotheek Markelo | The website offers 24/7 information about medications and health. There is an extensive self-care guide with advice on readily available self-care medications for common ailments. Patients can order repeat medications via MijnGezondheid.net and the MedGemak app, and ask questions to the pharmacy team via the app. | Pharmacies → Online Pharmacies 192 | medication consultation 10 mijngezondheid.net 39 medication 1164 care 12338 | Hof van Twente → Markelo 399 |
| cesar2move.nl | Cesar 2 Move | Cesar Physiotherapy is a paramedical treatment method that focuses on treating and preventing complaints caused by incorrect posture and movement patterns. The practice offers various specializations, including pediatric physiotherapy, psychosomatic physiotherapy, and postnatal pregnancy support. Cesar 2 Move has locations in Baarlo, Blerick, Maasbree and Panningen and offers various courses and group classes. | Physical Therapy → Pain Therapy 936 | specialization 272 posture 548 group classes 1306 physiotherapy 4688 complaint 6479 course 14728 | Peel and Maas → Maasbree 248 |
| healthypharm.nl | Healthypharm | The website offers a wide range of generic medicines, including Paracetamol, Ibuprofen, Diclofenac Gel, Cetrizine, Lortadine, antacid tablets, and laxatives. Healthypharm focuses on providing solutions for various health complaints, such as allergies, gastrointestinal complaints, colds, and skin problems. The website provides information about the different complaints and the recommended products to treat them, and includes sections for news, blogs, and sales points. | Pharmaceuticals & Medical Products → Pharmacies 1029 | allergy 254 medicine 435 complaint 6479 | |
| tegenpijn.nl | Tegenpijn B.V. | The website offers a selection of products such as essential oils, massage oils, muscle care products, and tea/coffee. Orders placed before 3:00 PM are shipped the same day. Tegenpijn.nl guarantees the quality of the products and delivers them directly from its warehouse in the Netherlands. | Podology → Joint Care 60 | massage oil 40 essential oil 428 oil 970 tea 1146 | |
| empowerjou.nl | Empower JOU | The website caters to women who feel everything intensely and are often overwhelmed by this sensitivity, offering a way to transform this 'feeling' into a strength. Anne, the owner, provides coaching and healing to harmonize feminine and masculine energies, allowing visitors to be more confident and authentic. The website promotes an approach emphasizing introspection ('good feeling') and trusting intuition and feelings to make choices. | Energy Work → Emotional Health 579 | self-love 262 intuition 535 healing 1148 energy 9075 coach 25810 | |
| specialolympics2016.nl | Specialolympics2016.Nl | The website includes articles about ‘Self-care and Wellbeing: The Role of Massage in a Healthy Lifestyle’ and discusses the benefits of pre-workout supplements. There is a specific article dedicated to what creatine is, how it works, and what the benefits are for physical performance and muscle mass. Another article describes beta-alanine, its function in the muscles, and how it can improve endurance and training capacity. | Nutrition → Supplements 1557 | creatine 58 | |
| delete2009.nl | Delete2009 | The website originated from a desire to ‘remove’ a difficult period from one’s life (Delete2009). The author reflects on the year 2009, which was initially experienced as negative, but later understood as a learning experience. The website aims to promote a positive outlook on life and helps visitors to transform depression into happiness, despite personal challenges. | Mental & Emotional Well-Being → Depression 257 | depression 408 thoughts 444 happiness 653 life 2673 nutrition 4935 | |
| praktijkdecirkelrond.nl | Praktijk ‘de Cirkel Rond” | The practice operates with a holistic vision based on five natural principles: energy, stimulus transfer, drainage, nutrition, and spiritual wellbeing. The therapeutic approach utilizes various methods, including phonophoresis, massage for cancer, Schüssler cell salts and Bach Flower Remedies, to improve the client’s energy balance. The practice also offers services such as individual trajectories, intuitive coaching with Encaustic Art® and a summer school. | Alternative Medicine → Homeopathy 627 | cell salts 23 energy balance 46 massage 7646 energy 9075 coach 25810 | Gelderland → Zutphen 2690 |
| ayurvedapraktijkarjuna.nl | Ayurvedapraktijk Arjuna | Ayurveda, meaning ‘knowledge of life’ in Sanskrit, is the oldest known medicine and has gained increasing popularity in Europe. The website describes the basic principles of Ayurveda, including the 5 elements, the concepts of constitutional type (doshas), the 6 tastes, and the removal of toxins. Various Ayurvedic treatments are offered, including massages (such as Abhyanga, Shirobhyanga and Nasya), detox treatments, and nutritional and lifestyle advice, with the possibility of consultations and reimbursements by insurance providers. | Alternative Medicine → Ayurveda 281 | dosha 18 detox 140 ayurveda 301 nutrition 4935 massage 7646 | |
| pluimvoorjehart.nl | Pluim voor je Hart | The website focuses on managing stress and restoring balance between body, mind, and heart, based on the concept of heart coherence. The practice offers personalized support to individuals struggling with the consequences of illness and stress, providing practical tools to promote health and vitality. The training is accessible to a broad audience, including people with physical ailments, mental challenges, healthcare professionals, and children, with the goal of learning to manage stress in a healthy way. | Alternative Medicine → Biofeedback 15 | heart coherence 40 stress 3965 balance 4582 health 6366 practice 9089 | |
| leefbaarhilversum.nl | Leefbaar Hilversum | The site covers diverse topics ranging from practical matters such as shopping experiences and rat control, to recreational activities such as enjoying nature and verandas. There is attention paid to education and personal development, with information on learning materials, courses, and self-care, including skincare for seniors. The website also offers news about relevant developments, such as screen printing and innovations in the packaging world, and links to partners. | Garden → Paving 1003 | shopping experience 26 veranda 1055 skincare 1972 packaging 2236 space 3846 print 5511 | North-Holland → Hilversum 4397 |
| qumo-trainingen.nl | Qumo Trainingen | The HeartMath Method focuses on heart coherence, a state of inner harmony that leads to greater vitality, effective performance, and mental balance. Qumo Trainingen provides active, personalized training programs that help people feel better, work more effectively, and experience greater mental and emotional balance. Renzia de Koning, the founder of Qumo Trainingen, is a certified HeartMath® heart coherence group trainer and 1:1 coach with experience since 2007. | Healthcare & Medical → Medical Technology 382 | heartmath 11 heart coherence 40 training program 576 vitality 1726 balance 4582 | |
| dertigers.nl | Dertigers.nl | The website features articles covering topics such as sports & lifestyle, DIY projects, career advice, and self-care. A key section is ‘Thirties Tips’ with articles written by Lotte Dekker. The site also addresses current themes, including childcare subsidies and tips for reusing old clothes. | | self-care 469 tips 2789 article 6000 | |
| carlaschellings.nl | Carla Schellings | The website provides programs focused on promoting vitality and maintaining sharpness for professionals in human-oriented professions. The website introduces an online training, 'Take Care,' aimed at professional reflection and personal attention to self-care. The website presents testimonials from professionals who have undergone the training and coaching, highlighting the positive impact on their work and personal lives. | Alternative Medicine → Complementary Therapies 858 | self-care 469 therapist 1890 coach 25810 training 28133 | |
| apotheeklochem.nl | Apotheek Lochem | The pharmacy is also accessible online 24/7 for information on medications and health. There is an extensive self-care guide online with advice on over-the-counter self-care medications for common ailments. Patients can provide their email address and mobile phone number to receive notifications when their medications are ready, reducing unnecessary waiting. | Pharmaceuticals & Medical Products → Pharmacies 1029 | medicine 435 self-care 469 prescription 859 medication 1164 insurance 6359 | Lochem → Barchem 122 |
| curacalda.nl | CuraCalda | The website addresses the challenges of caregiving, such as feelings of overwhelm and a lack of time for oneself. It presents information about the impact of caregiving on the daily life of the caregiver and emphasizes the need for self-care. The website offers questions and reflections to identify the personal needs and wishes of the caregiver. | Social Services → Caregiving 722 | overwhelm 13 caregiving 368 rest 435 self-care 469 relationship 4205 | |
| zeistacupunctuur.nl | Paul Heijer Acupuncture Practice Zeist | Paul Heijer is a registered and qualified acupuncturist with over 38 years of experience, specializing in helping people relieve various complaints. The practice treats a wide range of conditions, including chronic pain, mental health issues, and various physical ailments, utilizing different acupuncture techniques. In addition to acupuncture, orthomolecular medicine and AdemVitaal are offered to promote healthy breathing and support the body with the correct molecules. | Health → Pregnancy & Childbirth 4222 | medicine 435 breathing 976 acupuncture 1537 pain 1919 complaint 6479 | Utrecht → Zeist 2644 |
| detangle.nl | Detangle | The website offers various programs, including ‘31 Days of Self-Love’, ‘Deep Dive Within’, and ‘Confidence & Care’, focused on increasing self-confidence and achieving personal goals. Daniëlle, the driving force behind Detangle, provides workshops and a blog with practical tips and insights, aimed at supporting women in their personal development. The website addresses common challenges for highly sensitive women, such as low self-esteem, stress, and the pleasure of pleasing others, and offers a path to self-love and inner strength. | Therapy → Body-Oriented Therapy 437 | self-love 262 heart 534 intuition 535 breathing 976 confidence 1163 | |
| lijfenbrein.nl | LIJF en BREIN | Sports massage promotes relaxation and flexibility in the body, leading to increased mental clarity. The website provides services to make stress factors visible and to solve them, and advises on good posture and relaxing exercises. Sports massage is effective after exertion to promote muscle recovery and reduce muscle cramps, and can also be applied as a stimulating massage to improve blood flow. | Mindfulness → Breathing Techniques 646 | breathing coaching 50 posture 548 sport massage 630 body 3490 stress 3965 | |
| ommeslag.nl | Ommeslag | The Ommeslag practice offers various possibilities to stimulate personal growth and find balance. The services offered include intuitive sculpting, coaching for personal development, foot reflexology, pedicure, and an infrared sauna. Anita Goumans is the owner and offers a well-regarded service at Mgr. Jenneskensstraat 6 in Meerlo. | Spa → Saunas 920 | sculpting 171 reflexology 380 sauna 1175 pedicure 2196 coach 25810 | Horst aan de Maas → Meerlo 53 |
| nieuwbouw-urk.nl | Nieuwbouw Urk | The website presents 927 homes in 34 regional new construction projects, with detailed information about the different locations and offerings. Users can search and filter based on location, type of housing (purchase or rental), price and other criteria. Future offerings are also presented. The website is part of the Nieuwbouw Nederland platform and also provides information about other new construction projects in the region, such as Lelystad, Zwartewaterland and Kampen. | Neighborhood Focus → Neighborhoods 1028 | offerings 170 new construction 2672 home 7976 price 8328 | Dronten → Biddinghuizen 406 |
| cambio-coaching.nl | Cambio Coaching | The website introduces walking coaching as a method to stimulate personal growth and find clarity by utilizing nature. Cambio Coaching offers various services including grief coaching, conversation sessions, mindful walks (individual and in groups), and gatherings for caregivers. The website contains information on self-care, blogs, and personal details of the coach, Pauline, as well as rates and contact options. | Rehabilitation → Ergotherapy 223 | caregiving 368 self-care 469 mindfulness 1789 walk 2161 nature 9094 coach 25810 | |
| cuidate.nl | Cuídate | Cuídate is located in the heart of Zwolle and provides psychiatric care. The center specializes in the treatment of eating disorders in adolescents and offers specialized care for adults with a variety of mental problems. As of July 21, 2025, a registration stop has been introduced due to increasing registrations and longer waiting times. Registrations made before this date are still being processed. Patients can contact their healthcare insurer for help with care mediation. | Mental & Emotional Well-Being → Eating Disorders 199 | eating disorders 61 mental health 400 self-care 469 therapist 1890 treatment 21203 | Overijssel → Zwolle 7395 |
| happyhealthcare.nl | Happy Healthcare | The website provides various massage forms, including care massage, lymphatic drainage, breast tissue therapy, and massage for cancer, as well as trauma release therapies such as BRTT® and TRB®. Happy Healthcare emphasizes the importance of self-care and taking control of one’s own health, particularly after years of caring for others. The website is based on the personal experience of the owner, who, after years of physical and mental challenges, sought their own path to well-being and subsequently gained expertise in homeopathy. | Mindfulness → Breathing Techniques 646 | self-care 469 breathing 976 wellbeing 2620 body 3490 therapy 7448 massage 7646 | |
| deslagboom.nl | Deslagboom.nl | The article emphasizes the importance of establishing a daily routine to provide structure and reduce feelings of isolation. It advocates for maintaining contact with loved ones through technology and exploring new activities to gain a mental boost. It describes specific steps for creating a routine, such as setting consistent times, planning activities, and adding breaks. | Relationships → Partnerships 481 | break 50 routine 228 time 932 | |
| louiselieffering.nl | Louise Lieffering | The website portfolio includes a four-week ‘Selfcare Program’ consisting of yoga, meditation, and exercises, designed to promote self-care and address burnout, and prioritizing personal needs. Louise Lieffering provides various forms of yoga and Reiki, emphasizing the restoration of physical, emotional, mental, and spiritual balance. The focus is on integrating body, mind, and emotions. The website describes Louise Lieffering's personal experience with a burnout and how it led to a new passion for yoga, Reiki, and promoting a positive body image. A blog is also included with information about meditation and connection. | | self-care 469 reiki 1284 meditation 2400 yoga 3704 connection 4007 balance 4582 | |
| huisartsenpraktijkcoeneheetkamp.nl | Huisartsenpraktijk Coene-Heetkamp | The practice emphasizes the importance of self-reliance and self-care, encouraging the stimulation of one's own healing power and avoiding unnecessary intervention. The website contains practical information about opening hours, temporary practices due to vacations, and contact details for the Roermond Emergency Room. Information is available about the procedure for exchanging medical data via the National Switching Point (LSP) and the need for patient consent. | Medical Care & Services → Primary Care 5699 | appointment scheduling 10 emergency room 17 medical data 57 medical practice 90 vacation 4234 | North-Holland → Hoorn 3090 |
| stilheid.nl | Frits van der Ploeg | The website focuses on the concept of ‘Silence’ as an all-encompassing and living Reality, and explains that it is always present and cannot be brought about. The collected texts remind of the ‘true Nature’ of Light or Silence and refer to a universal Truth stemming from various traditions, aiming to break the illusion of separation. The website offers intuitive consultations, both in person in Tienhoven and via telephone or Skype sessions, and provides links to corresponding PDF documents and relevant websites. | Therapy → Holistic Therapy 889 | truth 74 silence 232 texts 1218 | |
| kleuriskracht.nl | Astrid | The website describes art therapy as a method to find peace and insight during the recovery process from illness. It highlights the healing power of art and the positive effects such as energy, insight, and peace, that arise from creative work. The website informs about insurance reimbursements and the accessibility of art therapy for both adults and children. | Mental & Emotional Well-Being → Trauma 1001 | art therapy 69 illness 225 recovery 868 creativity 2531 relaxation 3968 | |
| jettyanna.nl | Jetty Anna Essentie Therapeut | The website describes the experiences of people who feel tired, energyless, and no longer recognize themselves, often after raising children. It emphasizes that these feelings are signals that require change and that the solution is internally present. The website presents various offerings, including workshops, personal trajectories, and training courses, aimed at restoring energy and rediscovering joy in life. | Therapy → Haptotherapy 633 | fatigue 105 trajectory 556 emotion 2169 therapy 7448 energy 9075 workshop 19325 | |
| colorbox-online.nl | Colorbox Online | The website describes the benefits of energetic therapy, where the person’s energy field is cleansed to promote free energy flow. Energetic therapy is a natural treatment method based on ancient traditions and the chakra and aura system. The website also covers the concept of energetic energy and the connection between all things, as well as possible causes of headaches, such as stress or caffeine use. | Emergency & Safety → Natural Medicine 763 | energetic therapy 85 headache 182 chakra 278 energy 9075 | |
| praktijkmindbody.nl | MindBody Practice | MindBody Practice guides people with long-term chronic (pain) complaints to reduce their complaints or achieve complete recovery, often using methods such as Pain Reproccessing Therapy (PRT) and Emotional Awareness & Expression Therapy (EAET). The MindBody approach, scientifically based, states that the mind (brain) influences the body (body) and vice versa, making it possible to reduce or eliminate chronic (pain) complaints. The website provides information about the ‘mindbody syndrome’ and serves as a platform for questions, listening, brainstorming, and working together with the client to find a path to recovery. | Pain → Chronic Pain 240 | mindbody 13 recovery 868 pain 1919 complaint 6479 therapy 7448 | |
| rbmexclusive.nl | RBM Exclusive | The Pain Reset Method and Triggerpoint Reset Treatment are methods for treating pain and promoting a pain-free life. The website explains that chronic pain is often linked to a vicious cycle and that ‘resetting’ the pain program in the brain can help break this cycle. The site describes the impact of chronic pain on social life and the often altruistic nature of people who live with it, and emphasizes the importance of recognizing and suppressing one’s own needs. | Pain → Chronic Pain 240 | reset 31 tension 354 mind 514 pain 1919 therapy 7448 | |
| livsane.nl | Brocacef | Livsane offers a complete line of medications, vitamins, creams & ointments, care products and sweets, and is exclusively available in the (online) pharmacy. The LIVSANE brand is known for the high quality of its products and favorable prices, and is available in 12 countries with an assortment of approximately 200 products. LIVSANE was introduced in 2012 by the pharmaceutical wholesaler Brocacef and initially started with a basic assortment of creams & ointments, with existing articles reintroduced under the LIVSANE brand. | Pharmaceuticals & Medical Products → Pharmacies 1029 | care products 142 sweets 229 medicine 435 self-care 469 vitamin 469 medication 1164 | |
| stralendevrouw.nl | StralendeVrouw | The website offers a wide range of products and information on self-care, detox, supplements, lymphatic drainage tools, and healthy habits. It includes sections for self-care rituals, mindset & reflection, home workouts, sportswear, mealprep essentials, and healthy snacks & drinks. The website also offers blog articles with tips, knowledge and motivation on topics such as detoxing, journaling, parasite cleansing, and lymphatic drainage. | | journaling 25 detox 140 routine 228 self-care 469 supplement 1968 energy 9075 | |
| mynextlevel.nl | My Next Level | The website describes the background of Wout, a coach, who experienced a burnout after selling his company and how he learned to better understand himself through deep reflection on his childhood. The coaching methods are focused on tailored approaches, utilizing nature and a human-centered approach, emphasizing a positive attitude, problem-solving, and humor. The website offers various coaching disciplines and promotes a introductory meeting to discuss the client's needs. | Mind & Body → Retreats 1003 | childhood 56 rest 435 mindset 782 burnout 1614 nature 9094 coach 25810 | |
| genezenvanuiteigenkracht.nl | Janneke Hellendoorn Practice for Homeopathy BCZ® | Janneke Hellendoorn is a BCZ® registered therapist and member of the NVKH®, specializing in homeopathy and life coaching. The practice offers homeopathy, biographical coaching, and transformational life coaching, including the Child Interpreter® method. The website provides information about the flu, its causes, symptoms, and recommended support for the immune system, such as supplements and rest. | Alternative Medicine → Holistic 1153 Alternative Medicine → Homeopathy 627 | flu 17 life coaching 147 immune system 269 rest 435 homeopathy 529 | South-Holland → Wassenaar 1372 |
| minden.nl | Minden | Mindfulness training helps participants to live more in the present moment, increase their awareness, and recognize automatic patterns, leading to more choices and a more fulfilling life. The method, based on meditation and yoga, focuses on developing open and mild attention without judgment, and offers tools to reduce stress, depression, and other challenges. Mindfulness Training at Minden, led by Marjolein Beijst, offers an 8-week MBSR program, based on the original program of Jon Kabat Zinn, and is registered with a professional association. | Emergency & Safety → Alternative Healthcare 567 | mbsr 28 self-compassion 69 mindfulness 1789 meditation 2400 yoga 3704 | North-Holland → Amsterdam 41253 |
| leven-vanuit-rust.nl | Tijd met je Schepper | The website describes various retreat options, including a relaxation and wellness retreat in Italy and a winter retreat in Sweden. The website highlights the need for rest for women who take on a lot of responsibility for others, offering a solution through these retreats. An online book is offered, which chronicles the author’s personal search for a balanced and peaceful life, focusing on self-care. | TravelStyles → Independent Travel 14 | self-care 469 spirituality 476 peace 1113 retreat 1638 balance 4582 book 11396 | |
| hartenlicht.nl | Hartenlicht | The website provides information and registration for various activities, including Silent Days, Silent Retreats, AuraReading, coaching, courses, and deepening groups. A central theme is shifting from thinking to intuition, from stress to silence, and finding trust and love within oneself. The organization encourages individuals and businesses to discover their potential and pursue their own path, and also offers opportunities for deepening and connection with others. | Mind & Body → Retreats 1003 | silence 232 heart 534 growth 4054 course 14728 coach 25810 | |
| myrnaonline.nl | Myrna van Kemenade | The website presents various programs developed by Myrna van Kemenade, based on her 25 years of experience as a person and entrepreneur. These programs are designed to help users overcome feelings of haste, stress, and uncertainty, and to find a better balance in their lives. The programs are followed individually and at one’s own pace, with Myrna van Kemenade serving as a supportive figure. | Mindfulness → Breathing Techniques 646 | breath 209 self-care 469 peace 1113 life 2673 growth 4054 | |
| dewensvanjouwziel.nl | De Wens van Jouw Ziel | The website describes Anja Vruggink’s personal journey of self-discovery, where she has developed her sensitivity and intuition. Vruggink offers mediumship and healing services, based on listening to her guides and sensing energies. The website emphasizes her experiences as a mother and her efforts to better understand her children, which led to her own quest for her core self. | Spirituality → Mediumship 535 | sensitivity 197 mediumship 227 heart 534 love 1240 education 13471 | |
| heylo.nl | Apotheek Heylo | The website contains information about various services the pharmacy offers, including a refill service, an online service for prescriptions, and a patient environment with various tools. Patients can register online for the refill service, and the pharmacy then takes care of requesting prescriptions from the general practitioner and preparing medications. The website also includes information about opening hours, contact details, and links to relevant resources, such as health information and a pharmaceutical compass. | Pharmacies → Online Pharmacies 192 | general practitioner 508 pharmacy 702 prescription 859 medication 1164 care 12338 | Castricum → Limmen 343 |
| yyoga.nl | Yvonne Coppens | The website introduces the concept of becoming aware of the link between body, mind, emotions, feelings, and thoughts as the basis for a relaxed life. Yvonne Coppens provides guidance, workshops, and training sessions to help her visitors become their own best friend and restore harmony with themselves. The website emphasizes the role of yoga as a living knowledge and a continuous journey of self-discovery and personal growth, focusing on knowing oneself and finding inner balance. | Self-Help → Life Questions 824 | inner compass 15 self-knowledge 33 thoughts 444 yoga 3704 relaxation 3968 balance 4582 | |
| functionalmedicinehealthcoach.nl | Solina Coaching | The website describes Solina Coaching as a business offering health coaching tailored to individual needs, with a focus on transitioning from intention ('should') to action. Lina Simolinna, the certified health coach and Pilates instructor, emphasizes a 'root-cause' approach to health, utilizing science-based strategies encompassing nutrition, movement, stress management, and sleep. The site details coaching packages, including a group option for six weeks at €480 and a private option at €799, alongside information about Functional Pilates classes and workshops. | | accountability 63 pilates 545 movement 2304 nutrition 4935 | |
| pascalebonnet.nl | pascalebonnet.nl | The website details the benefits of baby massage, including promoting communication, fostering bonding, and facilitating relaxation and healthy development for infants between 10 days and 9 months old. It describes the techniques taught, inspired by Disneyland Paris and drawing on years of massage experience, focusing on stretching, passive movements, and stimulating various bodily systems. The website offers personalized, one-on-one massage instruction at the client's home, with the option to share sessions with other families, alongside a list of items to have readily available. | Parenting → Child Development 248 | bonding 39 baby 1895 relaxation 3968 parent 4318 massage 7646 communication 10162 | |
| mcpontanus.nl | Medisch Centrum Pontanus | The patient portal and app of medicamus are currently unavailable due to maintenance. The website contains information on various health issues, such as COPD, diabetes, bladder and abdominal complaints, coronavirus, warts, vaccinations, and travel advice. Online forms are available for updating personal data, requesting a repeat prescription, and performing urine tests. | Reference → Health Information 48 | self-care 469 general practitioner 508 medication 1164 care 12338 appointment 13510 | Gelderland → Harderwijk 2240 |
| gelukskunstenaar.nl | Gelukskunstenaar | The website offers poems and illustrations that aim to convey joy and positivity. There is an online group (Mindbody & long covid NL) on Quodari, intended for sharing experiences and discussing mindbody strategies in recovery from post-COVID symptoms and other chronic complaints. The group is a place where questions can be asked about mindbody therapy and experiences can be shared, with a small annual contribution. | Personal Stories → Illness 103 | mindbody 13 recovery 868 poem 1014 illustration 2447 | |
| angeladol.nl | Coaching Praktijk Angela Dol | Angela Dol provides coaching and therapy to help individuals develop their personal power and gain insights into themselves. The practice offers various services, including intensive sessions, workshops, and training sessions on topics such as burnout, stress, tinnitus, and meaning. An e-book is available on tinnitus, and the website also offers a blog and newsletter. | Mental & Emotional Well-Being → Anxiety 1169 | tinnitus 75 naturopathy 325 meaning 428 balance 4582 workshop 19325 coach 25810 | |
| vanhetlijf.nl | Praktijk Vanhetlijf | The practice offers guidance during menopause, with a focus on individual advice and mapping out individual complaints. The practice will close on March 31, 2025, but will remain accessible to existing clients via email, app and telephone. New clients are referred to colleagues at the VVOC. The menopause consultants of the VVOC have a recognized HBO degree and work closely with the Dutch Menopause Society and the Dutch Obstetrical and Gynaecological Association (NVOG) for medical support. | Women’s Health → Menopause 228 | menopause 219 lifestyle 2918 complaint 6479 practice 9089 | |
| wiesjeschoenmaker.nl | Wiesje Schoenmaker | The website discusses the concept of self-care as a fundamental need, emphasizing that it’s essential for personal growth and improving the world around us. Wiesje Schoenmaker shares her passion for self-reliance, self-regulation, and inner healing, encouraging visitors to prioritize self-care in their daily lives. Although the website is still under construction, it provides insight into the importance of self-love and the small steps that can lead to a positive life change. | Mindfulness → Awareness 614 | life force 23 empowerment 115 self-love 262 self-care 469 healing 1148 growth 4054 | |
| six-senses.nl | Six Senses | The website offers an extensive collection of self-care products, including robes, soaps, hand creams, teas, yoga accessories, and scented sticks. There is a section with gift cards and a department for gifts, including greeting cards. The website describes the concept 'Slow Care', which is focused on creating a relaxing environment and promoting self-confidence. | Gifts → Gift Sets 200 | scented sticks 35 tea 1146 yoga 3704 gift 6442 | |
| samenmetcarmen.nl | Carmen de Haan | The website introduces Carmen de Haan as an all-round coach and hypnotherapist. Various coaching directions are offered, including stress and burnout coaching, life coaching, and breathing coaching. The website includes a blog about cancer ("The Cancer Club") and provides information about hypnosis, breathing techniques, and personal growth. | ACT & EMDR → Hypnosis 566 | hypnosis 237 cancer 631 breathing 976 burnout 1614 stress 3965 coach 25810 | |
| protacte.nl | Protacte | The website describes the offerings of Praktijk Gosse A. Postma, with a focus on haptotherapy and existential care. Atelier Lyts Bûthús provides art therapy and art, led by Sita Geerling. The website introduces the ‘Protacte’ project, which focuses on the importance of touch and its application in care and education, and promotes a documentary on this theme. | Creative Therapy → Art Therapy 56 | art therapy 69 touch 146 haptotherapy 444 documentary 1081 | |
| bloom-geboortecoaching.nl | Bloom Birth Coaching | The website offers birth coaching, focusing on building confidence and transforming fear into action. Coach Fleur offers personalized guidance with a focus on autonomy and trust, regardless of the situation, and provides free tips via a newsletter. The text highlights the challenge of overcoming anxiety and uncertainties related to pregnancy and childbirth. | Health → Pregnancy & Childbirth 4222 | birth 334 confidence 1163 anxiety 1596 newsletter 6504 coach 25810 | |
| peterannecoachingtherapie.nl | Peter & Anne Coaching Therapie | The practice offers a combination of lifestyle transformation, personal growth, and healing for individuals facing various challenges. The holistic approach of Peter & Anne Coaching Therapy includes trauma processing, focused on profound and sustainable change. The goal is to support clients in their recovery and well-being, by processing traumas and building strength and resilience. | Mental & Emotional Well-Being → Trauma 1001 | holism 168 healing 1148 trauma 2107 lifestyle 2918 growth 4054 coach 25810 | |
| apotheekdeluifelbaan.nl | Apotheek de Luifelbaan | The website offers an online environment, MijnGezondheid.net, allowing patients to access their medication overview and order repeat prescriptions using their DigID. A pickup machine is available for patients to collect their orders 24/7. The pharmacy also provides general information about medicines and health through the website and an extensive self-care guide. | Pharmacies → Online Pharmacies 192 | digid 81 repeat prescription 194 pharmacy 702 medication 1164 machine 3727 | South-Holland → Leiden 7089 |
| overal-thuis.nl | Overal Thuis | The website emphasizes the importance of self-love and kindness as a foundation for an open and trusting relationship with others. The website features a ‘Pelgrim Wandelcoach’ service, likely focused on guidance during personal journeys or spiritual explorations. The website is owned by ‘Overal Thuis’ with KvK number 70927367 and BTW number NL002112789B76, and is owned by Janneke Terlouw. | Wellness → Spiritual Travel 197 | kindness 10 self 355 journey 701 home 7976 coach 25810 | Utrecht → Amersfoort 8011 |
| followyournature.nl | Follow Your Nature | The website features a blog with articles on various topics such as discovering your personal mission, paying attention to yourself and others, and practical tips for a more vibrant life. Podcasts are published on the site, including an interview with Meester Bart, a teacher who criticizes the education system and emphasizes the need for more personalized approaches. Part of the website focuses on changing one's lifestyle, such as quitting smoking and embracing a healthy lifestyle through breathing exercises and exercise. | Entertainment → Podcasts 1067 | breathing 976 mission 1000 lifestyle 2918 podcast 3328 blog 13392 | |
| liefcoaching.nl | LIEF Coaching & Zelf-regulatie | The website offers three main options: support for healing (personalized and body-based), program-based coaching (specifically for the Gupta Program), and individual therapy (starting in January 2026). The coaching approach integrates coaching techniques with body-oriented therapy, aiming to restore balance and vitality while addressing challenges like chronic fatigue, overwhelm, and sensitivity. Testimonials highlight the positive impact of Paulien’s coaching sessions, particularly regarding the Gupta Program, suggesting a focus on safety, regulation, and addressing unconscious fears. | Mental & Emotional Well-Being → Anxiety 1169 | fatigue 105 nervous system 144 therapy 7448 coach 25810 | |
| kunstigebeelden.nl | kunstigebeelden.nl | The website covers various aspects of art, including the return of craftsmanship, contemporary art, and the influence of art on our perception. It asks questions about self-care, such as how to maintain focus, manage stress, and find a balance between performance pressure and rest. The website also offers information about floor design and creating a man cave, as well as questions about the safety of garage floors and the proper application of boob tape. | Painting → Contemporary Art 805 | maker 199 tape 305 self-care 469 art 3856 marketing 7107 | |
| post-z.nl | Post-Z | The website provides information from general practitioners about self-care, with the option to start working on your own health at home and digitally. Visitors can find practical tips, discover group guidance, and view thematic pages. A specific group guidance program, 'Ruimte in je Hoofd' (Space in Your Head), focuses on learning to tackle problems on your own, such as worrying and negative thinking, and setting boundaries. | Health → Medical Care & Services 29461 | group guidance 15 care program 36 diabetes 750 theme 4015 health 6366 | |
| linnpharma.nl | Linn Pharma | The company specializes in providing affordable generic medications, including Minoxidil Linn for hair growth. The website presents an overview of various products, such as throat lozenges, diclofenac gel, ibuprofen effervescent tablets, loperamide capsules, and nasal inhalers. Linn Pharma distinguishes itself by offering unique generic products in the Netherlands and sells its products through supermarkets, pharmacies, and apothecaries. | Pharmaceuticals & Medical Products → Pharmacies 1029 | hair growth 32 medication 1164 | |
| gezondvanuitdekern.nl | Gezond vanuit de kern | The website includes various categories such as breathing techniques, movement, posture, pain treatment, and written content like blog posts and haikus about pain. There are several learning groups for Highly Sensitive Persons (HSP) and archives of old blog posts from June 2010 to June 2022, indicating the site has been active for a long time. Additionally, the website offers training-PPEP4ALL and provides information about osteopathy Cesar/Mensendieck and coaching for chronic pain. | Alternative Medicine → Cranio Sacral Therapy 188 Pediatric & Child Health → Sleep Problems 266 | hsp 175 osteopathy 809 breathing 976 pain 1919 movement 2304 blog 13392 | |
| levenoverhoop.nl | Direlse | The practice, founded in 2013 by Direlse, provides tailored support for people in difficult situations, such as after a loss or due to burnout. The website focuses on various issues, including loss and grief, anxiety, depression, and the difficulty of connecting and being abandoned, offering solutions based on restoring emotional strength and resilience. The practice offers support through listening, asking questions, and creating a safe space for the client to explore and process their process, with the mission to offer hope and make life possible again. | Trauma & Recovery → Grief 907 | loss 740 grief 1577 anxiety 1596 burnout 1614 | |
| berrietimmers.nl | Berrie Timmers | Berrie Timmers lives in Sprang Capelle and offers her services from a home-based practice at Brem 9. The practice is accessible to wheelchair users and offers adapted treatments for people with diabetes and rheumatism. Berrie Timmers completed her training as a massage therapist, foot reflexologist and podiatrist in 2000, 2006 and 1997 and now works with various healthcare professionals. | Health → Medical Care & Services 29461 | rheumatism 219 foot reflexology 597 sport massage 630 diabetes 750 pedicure 2196 massage 7646 | Waalwijk → Sprang-Capelle 219 |
| hazelandberry.nl | Hazel & Berry | Hazel & Berry was created with the mission to help people care for themselves by offering handcrafted products. The products are organic, vegan, and made with care in Utrecht, resulting in a personal touch. Hazel & Berry uses sustainable packaging and strives for 100% recycled materials and refill packs. | Accessories → Bags 1001 | handmade 270 vegan 508 packaging 2236 sustainability 18451 | Netherlands → Utrecht 48901 |
| vitalya.nl | Vitalya | The website provides information on diverse complaints, such as chronic pain, fatigue, stress, and breathing problems. Andra, the owner, describes her passion for nature, collecting wild plants, creative projects with natural materials, and holistic approaches. The website promotes relaxation techniques, such as breathing exercises, yoga, and the quote from Rumi about breathing as a bridge between life and death. | Pain Therapy → Pain Relief 440 | breathing 976 pain 1919 yoga 3704 stress 3965 relaxation 3968 nature 9094 | |
| manzijn.nl | Mannengroep Amersfoort | The website describes the activities of the men's group, including group meetings, individual coaching, sessions, and retreats. The core approach focuses on identifying and overcoming limiting beliefs and fostering autonomy and conscious living. The website offers an agenda of planned activities and a contact page for further information. | Therapy → Haptotherapy 633 | boundaries 546 session 1791 leadership 3724 coach 25810 | |
| lesseninlevenslust.nl | Lessen in Levenslust | The website introduces the training programs as a way to better understand oneself, including both positive and negative aspects. The training programs focus on utilizing difficult situations as opportunities for personal growth and identifying underlying desires. The website emphasizes the importance of experiencing and moving through feelings, with a focus on personal transformation. | Mindfulness & Compassion → Emotional Intelligence 212 Mindfulness → Awareness 614 | life force 23 feelings 411 transformation 1081 | |
| praktijksangrafu.nl | Praktijk Sangrafu | The practice offers osteopathy treatments. The website emphasizes the possibility of solving and preventing chronic complaints. A client, Linda, shares positive experiences after the first treatment regarding leg cramps. | Physical Therapy → Osteopathy 922 | self-regulation 46 holistic 699 osteopathy 809 review 1888 complaint 6479 treatment 21203 | North-Holland → Huizen 1416 |
| ingesmeets.nl | Inge Smeets | The website introduces breathwork as a path back to one's own essence and truth. Questions are posed that are relatable to people stuck in their heads, struggling with concentration, or feeling emotionally overwhelmed. The website promotes free breathing meditations as a way to connect with oneself and the healing power of breathwork. | Therapy → Alternative Therapies 865 | circle 235 self 355 feelings 411 breathing 976 session 1791 meditation 2400 | Gelderland → Nijmegen 9384 |
| ansichtshop.nl | Ansichtshop | The website covers topics such as improving the chin line, urinary incontinence, teeth whitening, the effects of CBD oil, and strategies for playing craps. There are articles about the art of scented sticks, a fulfilling sex life, and the workings of Nicotine Kick gum. The site also includes updates on topics such as Andarine, the king’s toilet, and the need for oral hygiene. | Mental & Emotional Well-Being → Anxiety 1169 | scented sticks 35 incontinence 37 cbd oil 98 hypnotherapy 780 dentist 2514 | |
| jacquelinealberts.nl | Jacqueline Alberts Professional Organizer | Jacqueline Alberts Professional Organizer helps people regain control of their belongings, administration, and tasks. A professional organizer creates structure and clarity in space and time, both in the workplace and at home. Jacqueline Alberts’ organizational approach focuses on teaching organizational skills and achieving lasting behavioral changes. | Wellbeing → Work-Life Balance 10 | clarity 183 structure 1305 administration 6587 | |
| angelahoekstra.nl | Angela Hoekstra T’ai Chi Qigong | The website offers information about T’ai Chi Qigong and its benefits, such as improving physical and mental health, strengthening the immune system, and reducing tension. The website contains testimonials from participants, sharing positive experiences with the lessons and their impact on well-being. Angela Hoekstra offers lessons in T’ai Chi Qigong and the website serves as a platform to announce her courses and provide contact information. | Movement → Tai Chi 239 | immune system 269 peace 1113 inspiration 4081 lesson 5154 health 6366 | |
| hopealiveministries.nl | Hope Alive Ministries | The ‘Reset’ project focuses on promoting balance in mind, body, and soul and offers support in processing loss and difficult moments. The organization encourages people to share their personal stories and emphasizes the importance of hope and strength when moving forward in life. Following a period of loss and transformation, such as after the death of a loved one or a ‘reset’ in life, it’s time to step outside and experience new things. | Health & Wellbeing → Personal Development 9481 | reset 31 mind 514 heart 534 recovery 868 story 8285 | |
| sjochcoaching.nl | Sjoch Coaching & Advies | The website describes the TotalBalance method, an approach to personal development focused on addressing negative emotions and strengthening self-confidence. Sjoch Coaching provides support for various issues such as burnout, career questions, and finding a good work-life balance. The website offers a free introductory consultation and presents the contact information of the coach, Froukje Smeding. | Trauma & Recovery → Grief 907 | feelings 411 self-confidence 1173 burnout 1614 coach 25810 | |
| carolinepluym.nl | Caroline Pluym | Caroline Pluym provides personalized guidance and effective methods to empower clients to tap into their potential. The website includes a free visualization meditation that helps clients focus on their goals and desires. Clients share positive experiences, describing a pleasant and relaxed journey with Caroline, where they learn about positive thinking, self-acceptance, and boundary setting. | | priority 59 voice 1090 confidence 1163 meditation 2400 life 2673 coach 25810 | |
| xs2body.nl | XS2Body | The practice provides various therapies including Holos Massage Therapy, Tactile Stimulation, Guasha, and VLOW® breast tissue treatment, as well as treatments for scars using MSTR® and orthomolecular advice. The website describes an approach centered around touch and body awareness, aiming to restore balance between body and mind and promote rest and stability within the body. XS2Body supports individuals dealing with pain and emotional challenges, assisting them in reevaluating and releasing limiting beliefs through body-oriented techniques and insights. | Therapy → Body-Oriented Therapy 437 | hormonal imbalance 30 trauma processing 40 massage therapy 136 | Utrecht → Nieuwegein 2264 |
| areyouvedian.nl | Are You Vedian | Alette Lammers helps visitors to shape a healthy lifestyle, focusing on customization, advice and guidance. The approach involves filling out a questionnaire, taking photos and 'putting on an Ayurvedic lens' to gain personal insight into the lifestyle. Ayurveda, an ancient Indian medical tradition, offers a contemporary view of health that takes into account the individual's personality and body type, providing tailored advice. | Alternative Medicine → Ayurveda 281 | ayurveda 301 questionnaire 666 customization 1723 lifestyle 2918 | |
| zinenziel.nl | Zin & Ziel | The practice offers both personal coaching and retreats in a monastery-like setting, focused on reflection and personal development. Zin & Ziel also provides career and life questions coaching, located in Rijnsburg, with the option for online coaching. The website features testimonials from clients who have positively reviewed the retreats, highlighting the authenticity of the guidance. | Mind & Body → Retreats 1003 | monastery 151 loss 740 retreat 1638 life 2673 coach 25810 | Katwijk → Rijnsburg 475 |
| aanmoederen.nl | Aanmoederen | The blog covers various topics related to the upbringing of a toddler, including clothing, childbirths, and language development. A recent article describes the difficulty with a too-small jacket and the subsequent replacement, while an earlier post shares the memory of a ‘horror childbirth’. The blog focuses on the early development phase of the child, with attention to hearing and pronunciation. | Parents → Mothers 135 | toddler 189 hearing 210 jacket 623 childbirth 894 language 2016 | |
| counsellingzeeland.nl | counsellingzeeland | The website provides information on various therapies, including cognitive behavioral therapy, psychotherapy, and family therapy. It also offers information on common mental health conditions such as anxiety disorders and depression. The website is focused on self-care, relationship issues, and providing a safe and supportive space for individuals. | Wellbeing → Happiness 236 | mental health 400 self-care 469 relationship 4205 therapy 7448 | |
| moodz-mindz.nl | Mindfulness & Ademwerk Uden | Moodz & Mindz | The website describes the benefits of mindfulness and breathing exercises for reducing stress and improving well-being. Different breathing exercise techniques and their effects on emotional blockages and energy imbalances are described. The website mentions training opportunities, individual training sessions, and an agenda with activities, as well as a short description of the trainers Tanja and Martijn van den Akker. | Therapy → Body-Oriented Therapy 437 | breathing exercises 56 feelings 411 breathing 976 mindfulness 1789 stress 3965 training 28133 | |
| mindfulnesscentrumvenray.nl | Mindfulness Centre Venray | The center provides meditations, audio recordings, and a blog with information about mindfulness. The website offers a test to assess the visitor’s level of mindfulness. The Centre emphasizes the importance of self-care in today’s busy world and provides an environment of personal attention. | | self-care 469 test 769 awareness 1735 mindfulness 1789 meditation 2400 stress 3965 | Limburg → Venray 1601 |
| mindful-zorg.nl | MindfulZorg | The website describes MindfulZorg as a place where people can learn to pause and take care of themselves through mindfulness and Acceptance and Commitment Therapy (ACT). The organization focuses on residents of Papendrecht, Alblasserdam, Sliedrecht, Dordrecht, Hendrik-Ido-Ambacht, and Nieuw-Lekkerland and surrounding areas. The website emphasizes the importance of self-care and refers to Jon Kabat-Zinn, the founder of mindfulness, who states that everyone benefits from more mindfulness. | Wellness → Spiritual Travel 197 | self-care 469 mindfulness 1789 balance 4582 coach 25810 | Molenlanden → Nieuw-Lekkerland 188 |
| studiomindmove.nl | Studio MindMove | The website highlights that mindfulness is accessible and can be widely applied to bring more attention, peace, and balance into life. It provides an overview of various offerings, including an 8-week mindfulness training for adults and a introductory workshop for parent/child. Positive testimonials from participants are shared describing the training sessions as educational, relaxing, and helpful. | | offerings 170 thoughts 444 peace 1113 mindfulness 1789 workshop 19325 training 28133 | |
| willemiendegroot.nl | Willemiende Groot | The website highlights the problem of chronic stress and its negative impact on the body and mind. Willemiende Groot offers biofeedback measurements to provide users with insights into their stress levels and the causes of tension. The website provides training in mindfulness, coaching, and cycling coach trips to help individuals and organizations enhance their mental and physical vitality and resilience. | Mindfulness → Awareness 614 Medical Care & Services → Primary Care 5699 | biofeedback 33 energy balance 46 stress management 58 vitality 1726 mindfulness 1789 coach 25810 | |
| mariejosevandeven.nl | Helder Hart | Marie-José lovingly and powerfully guides clients towards their own truth. The Helder Hart practice focuses on fostering connection with the heart as a source of clarity and freedom. Marie-José shares her personal journey and experiences, beginning with the impact of prenatal yoga on her life, and her subsequent development as a life therapist and video interaction facilitator. | Personal Development → Self-Help 1791 | truth 74 heart 534 connection 4007 relationship 4205 | |
| tijmout.nl | TijmOut | The website describes neurofeedback and biofeedback as treatment methods for various complaints, including stress and sleep problems. There are several pages providing explanations of specific techniques such as Heart Coherence, ReAttach, and Lifestyle Therapy. The website also offers pathways focused on the recovery period after cancer, aiming to break free from ingrained patterns and develop a new lifestyle. | Physical Therapy → Pain Therapy 936 | biofeedback 33 neurofeedback 92 pathway 447 cancer 631 stress 3965 | Overijssel → Zwolle 7395 |
| levenmettrombose.nl | Leven met trombose | The website discusses the possibilities of self-measuring INR with CoaguChek, which offers flexibility and convenience for living with thrombosis. The platform informs about the importance of regular blood clotting value measurements, especially for patients taking Vitamin K inhibitors. An example is given of a man (Wim) who has been self-measuring his INR for years, and an explanation is provided about finger-pricking by the thrombosis service with CoaguChek. | Essential → Health 91589 | thrombosis 14 daily life 16 | |
| irein-cosmetic.nl | Irein | The website sells a variety of products, including anti-cellulite scrubs, lifting products, essential oils, and intimate cosmetics. There's also a selection of facial care products and gift vouchers available. The website offers delivery to various countries and regions, including Netherlands, Germany, and Belgium. | Cosmetics & Skincare → Cosmetics 1122 | essential oil 428 lift 445 cosmetics 648 massage 7646 | |
| mansukhpatel.nl | Mansukh Patel Webdesign, hosting & zoekmachine-optimalisatie: Keraweb & Partners | Mansukh Patel is an inspiring speaker who focuses on motivating people to find and live their passion and goal in life. He has developed methods that enable people to develop themselves and make life more manageable, where simplicity and success can coexist. Over the past 30 years, he has helped thousands of people live a happier and more meaningful life through his accessible and easily applicable methods. | Philosophy → Ethics 598 | peace 1113 speaker 1481 method 1505 life 2673 growth 4054 goal 4974 | South-Holland → The Hague 19898 |
| mix-it-up.nl | Mix-it-Up Coaching | The coach utilizes intuition and techniques from mBIT and NLP to develop a customized coaching journey. The website contains inspiration, blog articles, videos, and an e-book to help visitors promote their personal development. The focus is on overcoming frustration and developing self-confidence, allowing visitors to lead their lives on their own terms and become happier. | Personal Care & Services → Wellbeing 391 | nlp 487 intuition 535 confidence 1163 inspiration 4081 coach 25810 | |
| yogamutra.nl | Yogamutra | The yoga classes, held in Sarvata in Nijmegen and Wijchen, focus on experiencing the poses and their impact on body and mind, without judgment and with respect for personal boundaries. The classes include breathing and mantra singing techniques, which, through repetition and singing mantras, promote inner peace. The yoga classes take place on Wednesdays and Thursdays in Nijmegen and Wijchen, with fixed times for hatha yoga and restorative yoga for cancer. | Therapy → Body-Oriented Therapy 437 | pose 39 mantra 56 boundaries 546 learning 920 breathing 976 yoga 3704 | Gelderland → Nijmegen 9384 |
| whatsnekzt.nl | What’s Nekzt | What’s Nekzt provides accessible support to both young people and adults. The website provides information about the various coaching and training formats offered. What’s Nekzt focuses on helping people with issues such as feelings of being misunderstood, communication problems, low self-esteem, anxiety, and a lack of confidence, and offers solutions for personal development. | Social Services → Youth Work 353 | self-esteem 175 adults 617 personal development 810 young people 1045 coach 25810 training 28133 | Utrecht → Woerden 2642 |
| apotheekwaterlandoost.nl | Acdapha Apotheek Waterland-Oost | The website offers information on medications and health topics. It contains a comprehensive self-care guide with advice on using over-the-counter self-care products. The website provides various services, including a refill service, a pickup kiosk, and eConsults, offering contact with the team and customer satisfaction surveys. | Pharmacies → Online Pharmacies 192 | refill 59 self-care 469 prescription 859 medication 1164 care 12338 | |
| apotheekrolde.nl | Apotheek Rolde | The website offers information on repeat prescriptions, pill service, pickup machine, diabetes service, pharmacotherapeutic compass, and medical encyclopedia. There is an online self-care guide available with advice on the use of over-the-counter medications for common ailments, and links to other relevant websites. The website also includes information about the team, opening hours, route directions, registration/change, and a reporting point for medication side effects. | Pharmacies → Online Pharmacies 192 | self-care 469 prescription 859 medication 1164 health 6366 | Aa en Hunze → Rolde 176 |
| marloeskorver.nl | Marloes Korver | The training, developed by Marloes Korver, acknowledges the challenges faced by mothers of young children, such as stress, insecurity about their bodies, and the feeling of losing balance. The website emphasizes the importance of self-care for mothers’ well-being and children’s well-being and offers a method for regaining balance and promoting self-love. The training provides free trial lessons and a way to connect with Marloes Korver through the website for guidance. | Family → Motherhood 255 | motherhood 198 self-care 469 mother 603 stress 3965 balance 4582 training 28133 | |
| jewelsofnature.nl | Jewels of Nature | The shop offers a wide range of products, including gemstones, jewelry, self-care products, books, oracle cards, and various other items. In addition to the shop, there is a webshop that is in need of an update. Visitors can also check the agenda for information about activities and workshops. The shop offers services such as cleansing, discharging and charging of gemstones, as well as information about the meaning of gemstones. | Jewelry → Gemstones 451 | self-care 469 gemstone 856 yoga 3704 jewelry 4599 workshop 19325 | Waadhoeke → Franeker 694 |
| goudengewoontes.nl | Gouden Gewoontes | The Gouden Gewoontes Journal is designed to help users gradually increase their physical and emotional resilience over three months. The journal assists users in breaking bad habits, such as frequent phone checking and excessive alcohol consumption. The website describes the challenges people face when maintaining good habits, such as illness, obligations, and distractions, and the accompanying disappointment. | | journal 294 resilience 1091 goal 4974 | |
| rootsandbranches.nl | Roots and Branches | The organization provides various programs, including personal coaching and team training, aimed at fostering a deeper relationship with one's essence. The offerings include programs such as ‘Prioritree’ (training for professionals), ‘T(h)ree Walks’ (a reflective walk), ‘Teams’ (customized team training), and ‘Inner Ritmic Breath’ (group sessions focused on breathing). The website promotes a newsletter and provides information about the activities of Roots and Branches, with a focus on identifying priorities and understanding one's value. | Mental & Emotional Well-Being → Trauma Support 324 Personal Care & Services → Vitality 565 | priority 59 breath 209 branch 268 trajectory 556 nature 9094 | |
| mindsetsolutions.nl | Mindset Solutions | The website provides coaching methods, including the HeartMath training, which reduces stress and promotes resilience. The platform offers both individual and business coaching, with the goal of personal and professional growth, and overcoming challenges. The focus is on balancing body, mind, and emotions to create space for better solutions, healthier lifestyles, and a meaningful life. | Self-Help → Mindset 150 | heartmath 11 mindset 782 resilience 1091 stress 3965 goal 4974 coach 25810 | |
| daluma.nl | DALUMA | The website features various product categories including skincare, juice cleanses, and supplements, alongside promotional offers such as a 'Summerbody Glow Up Special' with discounts up to 50%. DALUMA emphasizes the use of natural, vegan, and organic ingredients in their products, highlighting benefits for both physical and mental health, such as improved skin radiance and overall vitality. Founded in Berlin, DALUMA is launching a new clean skincare line, supported by a mobile app designed to promote a holistic lifestyle and emphasizing environmentally conscious practices like compostable packaging. | | supplement 1968 skincare 1972 ingredients 2346 | |
| contactvol.nl | Contactvol | The website introduces haptotherapy as a method for reconnecting with one's emotions and achieving balance between thinking and feeling. It emphasizes the importance of becoming aware of personal interactions, recognizing bodily signals, and acting based on those signals. The practice offers guidance to identify patterns and develop a better understanding of oneself, thereby restoring the balance between thinking and feeling. | Therapy → Haptotherapy 633 | feeling 364 self-awareness 751 pattern 2012 body 3490 balance 4582 practice 9089 | Soest → Soesterberg 410 |
| apotheekdubbeldam.nl | Apotheek Dubbeldam | The website provides comprehensive information about medications and health, available 24 hours a day. Patients can order prescription refills and order their medication online through the website using the Uw Zorg online app. The website also contains a self-care guide with advice on the use of over-the-counter medications for common ailments and information about the team, opening hours, and contact details. | Pharmaceuticals & Medical Products → Pharmacies 1029 | uwzorgonline 13 prescription refill 46 self-care 469 pharmacy 702 medication 1164 | South-Holland → Dordrecht 4531 |
| annetwellenberg.nl | Annet Wellenberg Practice for therapy & development | The practice offers various therapies including Gestalt therapy, Psychosynthesis, Bio-energetics, EMDR, Systemic work, Meditation, and training programs. The website describes the different therapy forms and focuses on individuals who are stuck in their lives, relationships, or with their self-connection. It also offers specific training programs geared toward twentysomethings and inspiration weekends. The practice maintains a waiting list and has closed periods. | Mind & Body → Energy 359 | waiting list 346 heart 534 connection 4007 therapy 7448 training 28133 | |
| caljahellebrand.nl | Calja Hellebrand-de Bruijn | The website introduces Calja Hellebrand-de Bruijn as a psychosocial therapist and describes her therapeutic approach, focusing on exploring personal patterns and emotions. The text explains that clients often develop old, unsuitable care patterns in childhood that can get in the way as adults. It emphasizes that these patterns can lead to shutting off parts of oneself, resulting in less pleasant experiences. The website explains that the practice uses the Internal Family Systems (IFS) method, which is described as a loving and intelligent way to understand and integrate personal protective mechanisms. | Mental & Emotional Well-Being → Psychotherapy 685 | inner 47 self 355 pattern 2012 therapy 7448 | |
| verliesmeniet.nl | Renate Martini | Renate Martini offers support to individuals in their final phase of life and their loved ones. The website describes various forms of loss, such as the loss of a loved one, health, or a separation, and offers support in coping with these changes. Renate Martini provides help with loss and grief, life questions, and guidance during life and death, with a working method that provides explanation. | Trauma & Recovery → Loss 714 Trauma & Recovery → Grief 907 | life questions 102 loss 740 grief 1577 practice 9089 | |
| eftoke.nl | Praktijk Oké | Jacqueline Besseling has been offering EFT and MET since November 1998 and has been using the technique for stress reduction and emotional health since 2010. The practice focuses on people of all ages and offers therapy, guidance, training days, and workshops. Jacqueline Besseling’s motto is ‘Be who you are, be who you can be,’ and she invites visitors to contact her for a free consultation. | Energy Work → Emotional Health 579 | stress reduction 44 eft 200 meeting 2381 practice 9089 | South-Holland → Delft 5309 |
| louissteeman.nl | Steeman Ontwikkelingsgericht Leiderschap bv Nieuwe Pas | The website introduces Louis Steeman as a leadership coach specializing in connecting personal development strengths with the development of others and organizations. The website provides information about methods such as transforming worry and problems into development questions, and developing an 'inner compass' to identify essential values. The website describes various services, including workshops, coaching, and supervision, and provides access to books on human nature, leadership, and the power of not knowing. | Leadership & Teamwork → Personality 777 | dilemma 52 essence 174 coach 25810 | |
| attraversiamo.nl | Illa Wolters LifeCoaching | The website announces a transition from Attraversiamo to Illa Wolters LifeCoaching. The new company focuses on providing coaching to introverted and highly sensitive women. The website contains archives of blog posts from February 2012 to November 2015. | | life coaching 147 blog posts 288 woman 1419 | |
| tessavannes.nl | Tessa van Nes | Tessa van Nes helps leaders reduce stress, calm their minds, and ease physical tension, enabling them to perform with clarity and composure under pressure. The website offers various services including free online training courses, stress-APKs, workshops, and team programs. The website addresses the internal experience of stress, where leaders often feel compelled to continue despite their fatigue and feelings of overwhelm. | Mental & Emotional Well-Being → Burnout Prevention 93 | resilience 1091 leadership 3724 stress 3965 workshop 19325 training 28133 | |
| nicoils.nl | nicOiLs | The website describes the AromaTouch treatment and the positive effects it has on the recipient, such as relaxation, calmness, and balanced impulse control. Nicolle Frenay, the founder and provider of the AromaTouch, shares her personal experiences and the growth she has experienced herself through the use of nicOiLs’ oils. The website promotes a lifestyle centered on self-care and sharing passion, emphasizing the importance of aromatherapy and the possibility of achieving a ‘zen’ state. | Alternative Medicine → Aromatherapy 241 | aromatouch 13 zen 63 oil 970 relaxation 3968 | |
| sabijnarts.nl | Sabijn Arts | The website describes various coaching forms, including individual coaching, Burnout recovery coaching, and programs such as FROM HEAD TO HEART® focused on transforming struggle into acceptance and self-love. Various workshops and days are offered, such as the Management Intuition Days and the Intuition Day, which provide practical tools for self-employed entrepreneurs and managers to use their intuition. The website emphasizes the need for authenticity, returning to the basics, and creating a life that meets individual needs, especially for highly sensitive individuals. | Mind & Body → Energy 359 | heart 534 intuition 535 burnout 1614 coach 25810 | |
| destiltefluisteraar.nl | The Stillness Whisperer | The website provides various ways to experience rest, both individually and in groups, often in nature. It aims to help people focus on their needs through reflection and rest in their thoughts and emotions. A portion of donations from visitors is used to create forests through Trees for All, an organization with the mission to realize more forests globally. | Therapy → Alternative Therapies 865 | silence 232 feelings 411 thoughts 444 moment 1034 nature 9094 | |
| delangestight.nl | Apotheek De Lange Stight | The website provides information about the opening hours, location, and contact details of the pharmacy. Patients can request repeat prescriptions, fill out a registration form, and return old medications. There is also an option to ask questions through the website. The website contains information about the pharmacy’s procedures, medication information, patient folders, and a self-care guide for common ailments. | Pharmacies → Local Pharmacies 59 | locker 134 repeat prescription 194 self-care 469 pharmacy 702 medication 1164 | Tilburg → Berkel-Enschot 412 |
| apotheekmierlo.nl | Apotheek Mierlo bv | The website provides information about opening hours, the team, services offered, and contact details of the pharmacy. Apotheek Mierlo has transitioned to a digital system, allowing prescription refills to be ordered via various channels, such as the website or a mailbox. In addition to basic services, the pharmacy offers a comprehensive self-care guide and links to other relevant health websites. | Pharmaceuticals & Medical Products → Pharmacies 1029 | counter 57 pharmacy 702 prescription 859 medication 1164 care 12338 | Geldrop-Mierlo → Mierlo 459 |
| ruardicoaching.nl | Sanne Ruardi | Sanne believes that self-care is essential for individuals' well-being and their ability to care for others. She provides coaching services to help people broaden their perspective and take control of their lives, with a focus on learning by doing. Clients praise the effectiveness of Sanne's coaching, her ability to address confrontations constructively, and her capacity to create a safe environment for openness and personal growth. | Personal Blog → Reflection 821 | self-care 469 boundaries 546 personnel 1084 coach 25810 | |
| jebasisinbalans.nl | Linda van der Voort | The website describes reflex integration as a body-oriented therapy method specifically tailored to the client's needs. Linda van der Voort highlights the link between physical reactions (e.g., fear of sounds) and underlying emotions and the importance of safety and attachment. Clients share positive experiences with the therapy, leading to increased energy, better sleep, and a greater sense of well-being. | Mindfulness & Compassion → Emotional Intelligence 212 | reflex integration 85 body 3490 growth 4054 safety 5819 treatment 21203 | |
| praktijkreflaction.nl | Reflaction | Reflaction provides support for various issues such as tension, depression, fatigue, and burnout, and helps visitors regain their inner peace. The website describes the practice of Rogier Dijkstra, a psychosocial therapist, and offers options for online appointments and requesting a consultation. Reflaction offers training programs, including breathing coaching, to help visitors cope with frustration and learn breathing techniques for relaxation. | Mental & Emotional Well-Being → Alternative Spirituality 182 | breathing coaching 50 meaning 428 peace 1113 stress 3965 therapy 7448 coach 25810 | |
| coachingbijstress.nl | Sandra Taal | The website specifically targets women who are caring for others and often become overwhelmed as a result. Sandra Taal offers a program to help women gain more energy in 4 months, focusing on reducing stress and promoting self-care. The website describes the symptoms of fatigue and stress, such as falling behind at work, memory problems, concentration problems, and cancellations of social activities. | Personal → Personal Stories 1027 | stress coach 20 fatigue 105 caregiving 368 rest 435 session 1791 energy 9075 | |
| annemariepaol.nl | Paol Counseling | The website features a self-care test (Self-Care Test) to help visitors identify their needs. Annemarie Paol, the owner and coach, shares her personal experiences and background, including her journey with trauma and her qualifications as a Holistic Coach and Body Mind Language Trainer. The website provides information on self-care, self-love, and the importance of setting boundaries and saying 'no'. | Coaching → Spiritual Coaching 743 | self-care 469 test 769 love 1240 coach 25810 | North-Holland → Haarlem 8674 |
| momentjevoormezelf.nl | MvM | The website originated from the author’s experience with stress and the importance of recharging and relaxing. He developed the ‘Momentje voor Mezelf’ (Moment for Myself) cards to promote this. The website offers a collection of illustrated inspiration cards, which help with choosing activities for moments of relaxation and self-care. The website offers free downloads and a newsletter with blogs, tips, and insights about taking moments for oneself. | Productivity & Office → Time Management 319 | time 932 insights 976 moment 1034 card 1975 stress 3965 blog 13392 | |
| beauty-ness.nl | House of Beautyness | The website describes the salon as a place where visitors can find a moment of peace and self-care. It offers a variety of treatments, including skincare, Reiki, and NEI therapy, geared towards both the physical and emotional well-being of the client. The website emphasizes that the treatments are tailored to the needs of women who are active, seeking a deeper connection with themselves, and recognizing the need for rest and self-love. | | nei therapy 88 self-care 469 reiki 1284 skincare 1972 treatment 21203 | |
| worxice.nl | WorXice | WorXice is a part of the WorXout Group, which specializes in supporting and guiding people in their pursuit of physical and mental strength. The website describes the WHM workshops, based on the three pillars of breathing, cold exposure, and mindset, aiming to push boundaries and discover inner strength. Testimonials from workshop participants highlight positive experiences, including feelings of strength, focus, and stress reduction. | Body & Movement → Exercise 1005 | mindset 782 breathing 976 workshop 19325 | |
| mensengezondheid.nl | Mens en Gezondheid N.V. | The website covers various aspects of human health, including nutrition, probiotics, vitamins, and various health issues such as migraines, back pain, headaches, STIs, and hearing loss. A wide selection of books is offered on various health topics, including ailments, acne, headaches, migraines, therapies, and nutrition. The website also provides information on preventative measures, such as Radon testing and combating smoking, and promotes various wellness-related services and reports (e.g., a free MG Smoking Report). | Alternative Medicine → Homeopathy 627 Disease & Treatment → Preventative Medicine 114 | migraine 84 vitamin 469 wellness 1561 nutrition 4935 book 11396 | |
| meijerhofconsultancy.nl | Meijerhof Consultancy | The consultancy offers financial coaching for startups and clients with guardianship, focusing on setting up a good administration and financial control. Femmina Meijerhof offers life coaching, helping clients realize their dreams through financial knowledge and empowerment, and developing healthy habits. The coaching focuses on providing holistic guidance for financial well-being, including saving, investing, and retirement planning, with the goal of overcoming obstacles to a solid financial future. | Personal Finance → Financial Planning 1017 | empowerment 115 habit 143 dream 883 goal 4974 finance 5341 coach 25810 | |
| atelierdequast.nl | Atelier de Quast | The studio provides workshops aimed at learning to paint from the heart, and sells Karin Des Rues’ own free drawings and paintings, created with passion and emotion. It is specialized in guiding children with autism or social-emotional challenges, with Karin Des Rues believing that everyone has a unique artistic potential waiting to be discovered. The website reflects Karin Des Rues’ philosophy of art as a means of self-discovery and personal growth. | Personal Blog → Reflection 821 Visual Arts → Drawing 1046 | feeling 364 heart 534 art 3856 paint 8747 child 11566 workshop 19325 | |
| hsnoeij.nl | Coaching and Therapy HannaH | The website introduces Coaching and Therapy HannaH as a method for addressing stress, anxiety, sadness, and insecurity, utilizing techniques such as Past Reality Integration, Polyvagal Theory, Somatic Experience, and Internal Family Systems therapy. The website provides information about the various aspects of the coaching and therapy, including the approach to problems such as burnout, anxiety, and perfectionism, and the results of past clients. The website offers practical information, such as appointment options (in person or via video call) and a free introductory consultation, as well as a test to map out the personal situation and receive advice. | Mental & Emotional Well-Being → Trauma 1001 | depression 408 resilience 1091 anxiety 1596 stress 3965 therapy 7448 | |
| dayerseke.nl | DA Yerseke pharmacy | DA Yerseke pharmacy has been a well-known establishment in Yerseke for years and specializes in nutritional supplements. The pharmacy offers a wide range of products, including perfume, household items, toys, and decorative items, and caters to customer wishes. The website highlights the good service, advice, and fun promotions offered by the store. | Pharmaceuticals & Medical Products → Pharmacies 1029 | household items 61 nutritional supplements 68 perfume 534 | Reimerswaal → Yerseke 262 |
| stinekenanninga.nl | Stineke Nanninga | The website introduces the concept of ‘energy-led entrepreneurship’, where the entrepreneur uses their personal energy as a compass and guide for their business and decisions. A free audio training with 25 tips for more energy in 2025 is offered. The website emphasizes the importance of self-care and centralizing one's own energy as a foundation for successful and peaceful entrepreneurship. | | self-care 469 energy 9075 training 28133 | |
| pedicurevak.nl | Het Pedicurevak | The website offers articles about various health topics, including issues with eyebrows, recovery after cancer, quitting smoking, tennis elbow, and dry cupping. Attention is paid to cosmetic foot care and the benefits of a ProVoet-recognized pedicure course, including the quality requirements imposed on the course. The website also contains information about health insurance options for pregnant women. | Children’s Issues → Human 25 | tennis elbow 11 cancer 631 cup 648 eyebrows 1127 course 14728 | |
| kuri.nl | Kuri Praktijk for shiatsu and massage | The practice focuses on providing relaxation and health through shiatsu and massage, based on TCM principles. The website describes symptoms that massage can help relieve, including restlessness, stiff muscles, headaches, and fatigue. The practice offers various types of massages, including shiatsu and relaxation massage, with a focus on restoring balance and energy. | Alternative Medicine → Shiatsu 830 | shiatsu 578 body 3490 relaxation 3968 balance 4582 massage 7646 energy 9075 | South-Holland → Hoeksche Waard 2229 |
| psychosomatiek-energiek.nl | Psychosomatiek Energiek | The practice focuses on treating complaints where the interplay between body and mind is considered, and the energetic collaboration between the two. The website provides information about the practice and its services. The website includes a contact page for making an appointment. | Physiotherapy → Psychosomatic Physiotherapy 38 | mind 514 body 3490 energy 9075 practice 9089 treatment 21203 | |
| breinyoga.nl | Breinyoga | The website describes Neurofeedback and Biofeedback training as powerful methods of brain training and direct stress reduction. Breinyoga offers a variety of therapies, including EMDR, EFT, NLP and RET, in addition to Neurofeedback and Biofeedback. The site provides information about the applications of these therapies, rates and reimbursements, as well as an overview of the various services offered. | | biofeedback 33 neurofeedback 92 therapy 7448 | |
| zinlifecoaching.nl | Zin Lifecoaching | Zin Lifecoaching provides individual coaching for healthcare professionals, focused on identifying and overcoming obstacles and strengthening their self-regulation ability and autonomy. The company also offers team intervision coaching to facilitate connection, engagement, and effective client care within teams. Coaching sessions take place in Amersfoort or in the client’s organization, with a six-session traject as a basis. | Mental & Emotional Well-Being → Recovery 153 | self-regulation 46 coach 25810 | Utrecht → Amersfoort 8011 |
| voedingsadviesenleefstijlcoaching.nl | Lisette Bulle | Lisette Bulle provides guidance on changing (eating) habits into healthier ones, with the goal of maintaining a healthy weight and improving overall health. The website emphasizes the importance of individual coaching and working at one's own pace to achieve personal goals, such as more rest and relaxation. The coach offers insight into current habits and helps people to make independent healthy choices and build trust in themselves. | Physical Fitness & Exercise → Weight Loss 1147 | healthy lifestyle 57 habit 143 rest 435 goal 4974 coach 25810 | |
| cosmoscoaching.nl | Cosmos Coaching | Ina van Haeff, the leader of Cosmos Coaching, guides individuals towards vitality and balance. The coaching focuses on vulnerability and helping people who struggle to make healthy choices and find peace. The website provides insights into the processes within the body, including nutrition, movement, and rest, emphasizing the importance of self-care. | | self-care 469 insights 976 vitality 1726 balance 4582 coach 25810 | |
| paulasangers.nl | Paula Sangers | The website introduces Paula Sangers as a coach specializing in reducing stress and tension using EFT techniques. It offers various methods such as individual coaching, workshops, and an EFT-App to help people directly reduce stress and experience relaxation. The website includes testimonials from clients who have achieved positive results with EFT sessions with Paula Sangers. | Child & Adolescent Development → Family Dynamics 92 | eft 200 peace 1113 stress 3965 app 4595 workshop 19325 coach 25810 | |
| practicavivo.nl | Practicavivo | The website describes how chronic pain can negatively impact daily life and self-esteem. Robert Groeneweg offers treatment methods in his practice based on relaxation, breathing, body awareness, and restoring nervous system balance to experience and reduce pain differently. The website presents the experiences of patients Sophie and Marianne, who have achieved positive results through a combination of therapies, including physiotherapy, relaxation techniques and hypnosis. | Pain → Chronic Pain 240 | breathing 976 pain 1919 body 3490 relaxation 3968 patient 4082 therapy 7448 | |
| maakvanjezelfeenprioriteit.nl | Melinda van Rossen | The website features a blog with practical tips on self-care, such as ‘5 Tips to get more into your body’. 1-on-1 coaching sessions are offered to discuss personal (care) issues and find solutions. The website provides a waiting list for coaching and the opportunity to schedule a coaching conversation. | Mental & Emotional Well-Being → Autism 958 | waiting list 346 self-care 469 burnout 1614 child 11566 blog 13392 coach 25810 | |
| stichtingdearmama.nl | Stichting Dear Mama | The foundation offers projects that arise from the needs of the women they help. Dear Mama trains volunteers to establish a strong connection with the target group and provides updates and communication on project results. The foundation focuses on increasing knowledge and promoting the exchange of experiences between women and their community. | Pregnancy & Childbirth → Women’s Health 968 | woman 1419 knowledge 3528 donation 5110 health 6366 volunteer 8367 | |
| biemanstherapie.nl | Haptotherapie Corina Biemans | Corina Biemans guides individuals in learning to listen to their feelings and making choices that align with them, leading to better self-care and reduced complaints. Haptotherapy is explained as a therapy form that helps in gaining self-awareness and restoring the connection with one’s own feelings. The website describes Corina Biemans’ background as a physiotherapist with a specialization in neurology and pediatric physiotherapy, and her further training in haptomania. | Therapy → Alternative Therapies 865 | touch 146 tension 354 feeling 364 haptotherapy 444 self-care 469 treatment 21203 | |
| natural-state.nl | Natural State | The website specifically targets working mothers who are often overwhelmed and struggling to prioritize their own needs. The coaching includes programs, sessions, and webinars designed to improve the resilience and well-being of these mothers. The content emphasizes the importance of self-care and setting boundaries for working mothers with young children. | Mental & Emotional Well-Being → Resilience 96 | self-care 469 resilience 1091 vitality 1726 stress 3965 energy 9075 coach 25810 | |
| apotheek-crezee.nl | Apotheek Crezee | The website offers detailed information about medications, health, and self-care, including an extensive self-care guide. Patients can easily request and fill repeat prescriptions online, and utilize the Uw Zorg Online app. Apotheek Crezee offers a 24-hour vending machine for medication pickup outside of regular opening hours. | Pharmaceuticals & Medical Products → Pharmacies 1029 | vending machine 127 repeat prescription 194 self-care 469 medication 1164 privacy 1286 | South-Holland → Hendrik-Ido-Ambacht 664 |
| 1zijninpraktijk.nl | 1 zijn | Acupuncture is described as effective for a wide range of ailments, including back pain, joint pain, rheumatism, osteoarthritis, RSI, headaches, and psychological issues such as burnout and menopause. The website outlines the treatment techniques used, including acupuncture, shiatsu, ear acupuncture, tsi mo, shiatsu, connective tissue technique, structural correction, central channel release, visceral manipulation, gua sha, and moxa. It emphasizes that acupuncture and shiatsu are beneficial for both body and mind, and highlights the importance of investigating one’s own needs and prioritizing oneself to become a ‘true SELF’. | Alternative Medicine → Shiatsu 830 | self-care 469 shiatsu 578 acupuncture 1537 lifestyle 2918 nutrition 4935 complaint 6479 | Sint-Michielsgestel → Berlicum 327 |
| lateralsikafben.nl | Later als ik af ben | The website introduces Tara Deekman as a life coach focused on self-compassion and balance in life. Coaching focuses on building self-confidence, addressing recurring patterns, and promoting inner peace and emotional well-being. The website offers an overview of services, including a free introductory consultation and the opportunity to find tips and information about coaching and personal growth. | Energy Work → Emotional Health 579 | self-compassion 69 pattern 2012 growth 4054 balance 4582 coach 25810 | North-Holland → Amsterdam 41253 |
| apotheeksouburg.nl | Apotheek Souburg | The website offers 24-hour access to information about medications and health. Patients can request repeat prescriptions and manage their medications via the ‘Mijn medicijnen app’ (My Medicines App) through the website. The website contains a self-care guide with advice on over-the-counter self-care products and news articles about health issues. | Pharmacies → Online Pharmacies 192 | self-care 469 pharmacy 702 prescription 859 medication 1164 | Vlissingen → Oost-Souburg 121 |
| heleenberends.nl | Heleen Berends | The website introduces Heleen Berends and her practice, which specializes in treatments for physical and mental wellbeing. The site describes the different treatments offered, including massage for relaxation and recovery, and hypnotherapy for transformation. Client testimonials are shared, highlighting the effectiveness of the treatments. | Mental & Emotional Well-Being → Anxiety 1169 | self-care 469 hypnotherapy 780 pain 1919 stress 3965 growth 4054 massage 7646 | Gelderland → Zaltbommel 1231 |
| zensaya.nl | ZenSaya Amstelveen | The website introduces Ursula Pieter as the driving force behind ZenSaya, who helps individuals improve their health and well-being through personal coaching, yoga, and meditation. ZenSaya offers a variety of workshops and treatments, including relaxing massages and skincare treatments inspired by traditional Chinese medicine, focused on relieving stress and promoting a radiant appearance. The website emphasizes the importance of a healthy financial future and provides support for self-employed professionals in building retirement plans and financial security. | | meditation 2400 yoga 3704 massage 7646 | |
| atouchofenergy.nl | Massagepraktijk A Touch of Energy | The practice offers massage treatments focused on restoring the energy balance and stimulating life energy (Chi or Prana). The text emphasizes the importance of self-care and listening to one’s own needs, where attention is often directed towards others. The website encourages visitors to pay more attention to what truly makes them happy and to find a balance between giving and receiving. | | self-care 469 attention 570 relaxation 3968 massage 7646 energy 9075 | |
| marleneevertz.nl | Marlène Evertz | The website describes Marlène Evertz’ offerings as an energy therapist, spiritual therapist, and medium in Gorinchem, providing services such as soul conversations and multidimensional therapy. A key theme is the identification of physical tension as a result of emotional trauma, which is often unconsciously stored, especially in the pelvic area. The text explains that releasing these tensions is essential for processing trauma and creating a new, healthy normal. | Physical Therapy → Pain Therapy 936 | pelvic floor 117 mediumship 227 tension 354 mindfulness 1789 trauma 2107 therapy 7448 | |
| breathinbusiness.nl | Breathin' Business | The website focuses on breathing and transformation as a key to processing loss and finding balance in life, the head, the heart, and the body. The platform offers various forms of support, including free audio training, podcasts, blogs, online training courses and individual coaching, such as ‘Rising beyond loss’ and ‘A.I.R. AI bij Rouw’. The website emphasizes that loss can be an opportunity for personal growth and that it is possible to create a life that is richer, more meaningful, and more effortless after a period of grief. | Mental & Emotional Well-Being → Grief Counseling 663 | direction 283 loss 740 breathing 976 leadership 3724 balance 4582 training 28133 | |
| praktijkpuurjorieke.nl | Praktijk Puur Jorieke | The practice offers a wide range of massages, including relaxation massages, access bars treatments, Tuina massage, and massages targeted at specific complaints such as headaches and back/neck/shoulder pain. These treatments are tailored to different groups, such as mothers and children. The practice utilizes natural products such as grape seed oil and MoogWax, as well as essential oils and jade stones to enhance the effectiveness of the treatments. The used oils are suitable for people with nut allergies. The website explains that Tuina massage, based on Chinese principles, helps to clear blockages in the body by stimulating the energy (Qi). Massage is intended to create a moment of peace and to promote the feeling of well-being. | Parents → Mothers 135 | tuina 127 essential oil 428 oil 970 relaxation 3968 massage 7646 | |
| zenwitharly.nl | Zen With Arly | The website focuses on promoting well-being and balance through various approaches, including massage therapy and encouraging self-care. Arly Soares, the founder, shares her experience as a burnout survivor and massage therapist, offering her services to help others rediscover their inner strength. The content addresses common challenges such as overwhelm, lack of energy, and difficulty focusing, encouraging visitors to take the initiative for change. | Products → Wellness Products 22 | massage therapy 136 self-care 469 burnout 1614 balance 4582 energy 9075 | |
| begoodonline.nl | Be Good Online | The website introduces Bianca Koet as the person who takes readers on a journey into the world of self-care, health, and self-awareness. The website provides an overview of various aspects of self-care, including reading material, supplements, extra nutrition, training, movement, water filters, and blogs. The website also contains suggestions for lifestyle products such as slow cookers and water filters, and shares personal experiences with supplements. | | water filters 39 self-care 469 supplement 1968 book 11396 blog 13392 training 28133 | |
| apotheeksiem.nl | Apotheek Siem | The website covers topics such as environmental certifications, sustainable living, and the history of painting companies. Articles are presented on topics such as choosing the right foundation for construction projects, handmade gemstone necklaces and trends in the jewelry industry. The site also includes recent posts on topics such as preparation for a quick clearance and tips for optimizing boiler controls. | Pharmaceuticals & Medical Products → Pharmacies 1029 | gemstone 856 paint 8747 sustainability 18451 | |
| e-geneeskunde.nl | E-Geneeskunde | The practice offers services such as energetic healing and bio-energetic therapy, utilizing advanced measurement equipment to analyze bio-energetic patterns. Through extensive measurements, a bio-energetic profile is established, which can lead to the detection of deficiencies in substances and energies in the body. Based on this profile, a treatment plan is developed, including dietary and supplement advice, aimed at alleviating unexplained complaints and promoting well-being. | Health → Medical Care & Services 29461 | profile 1965 equipment 4143 complaint 6479 therapy 7448 treatment 21203 | Southwest-Friesland → Koudum 134 |
| ademsterk.nl | Adem Sterk | The website provides various services including breath coaching, life coaching, sports guidance, and vitality programs. The focus is on improving different aspects of life, such as focus, sleep, stress management, immune system, and speeding up recovery after burnout. The website encourages conscious breathing and offers tools and techniques to harness the essence of breath, in combination with a healthy lifestyle. | Mindfulness → Breathing Techniques 646 | essence 174 breath 209 vitality 1726 session 1791 stress 3965 coach 25810 | Amersfoort → Hoogland 284 |
| apotheekrijnsburg.nl | Apotheek Rijnsburg | Apotheek Rijnsburg is located at Graaf Florislaan 9 in Rijnsburg and provides 24/7 information about medications and health via its website. The website offers access to an extensive self-care guide with advice on the use of over-the-counter self-care remedies. Users can contact the pharmacy via phone, WhatsApp, MijnGezondheid, and via news articles on current health topics. | Pharmaceuticals & Medical Products → Pharmacies 1029 | repeat prescription 194 self-care 469 medication 1164 health 6366 | Katwijk → Rijnsburg 475 |
| dentenercoachingcare.nl | Dentener Coaching & Care | The practice utilizes a holistic approach, where physical, mental, and emotional aspects are brought into balance. Treatments include energetic therapies, coaching sessions, and various techniques such as the biotensor, kinesiologie, pendulen, and the use of gemstones. The website introduces various treatment and coaching forms, including IEMT, meditation, and exploring the power of gemstones. | Alternative Medicine → Energy Medicine 988 | iemt 80 energetic therapy 85 gemstone 856 meditation 2400 coach 25810 | Echt-Susteren → Susteren 218 |
| paardencoach-almere.nl | paardencoach-almere.nl | The website focuses on processing loss, such as job loss, health issues, or relationships, and offers tools and perspectives for dealing with grief. The practice offers mindfulness sessions with horses, essential oils, and a webshop (animalessentials.nl) selling animal essentials. The website features the perspective of Edith Eva Eger and Auguste Comteweg, and provides contact information and details about the practice location and team. | Trauma & Recovery → Loss 714 Trauma & Recovery → Grief 907 | essential oil 428 loss 740 grief 1577 mindfulness 1789 horse 4337 | Flevoland → Almere 7765 |
| gelukkig-hoogsensitief.nl | Gelukkig Hoogsensitief! | The website features a blog with inspirational articles. An HSP test is available to determine if someone is a highly sensitive person. The website offers coaching services, including HSP coaching and workplace coaching. | Energy Work → Emotional Health 579 | hsp 175 test 769 blog 13392 coach 25810 | Sittard-Geleen → Sittard 1997 |
| mirandalaurant.nl | Miranda Laurant Coaching & Advies | Miranda Laurant provides personalized coaching programs for individuals with higher education experiencing challenges in their work and personal lives. The website includes information about workshops, an online program focused on self-care and discovering personal potential, and testimonials from previous clients. The practice also offers healing services and operates according to the mBIT ethical code of conduct, with contact information and general terms and conditions available. | Leadership & Teamwork → Personality 777 | self-care 469 potential 642 work 3122 coach 25810 | |
| jezelfop1.nl | jezelfop1.nl | The website offers body-oriented coaching and emotional bodywork to help women understand and integrate their bodies and emotions. A Women's Circle in The Hague is offered as a supportive space for women to share experiences and connect. The website provides inspiration and practical tips for women to set themselves up, accept themselves, and take care of themselves, often referencing the past and the influence of their upbringing. | Spiritual Practices → Spirituality 4399 | circle 235 self-love 262 woman 1419 body 3490 | |
| hartvoordedokter.nl | Heart for the Doctor | The book is written with a deep sense of compassion and humor, helping doctors to relax and take care of themselves. A review by Christopher Germer and Kristin Neff highlights the positive effects of reading the book. The book addresses the issues of burnout and overwork among doctors, including high workloads, bureaucracy, and work-life balance. | | self-compassion 69 doctor 1397 burnout 1614 stress 3965 patient 4082 balance 4582 | |
| tikvadeventer.nl | Tikva Deventer | Classes resume in September after a summer break, and the website offers information about signing up for the WhatsApp community to stay updated. The classes consist of simple movements that improve mobility, strengthen breathing, and boost circulation, including a meditation section and the discussion of Bible verses. In February 2024, classes were offered near Deventer Station with free trial lessons and a cost of €8.50 per class, including coffee and tea. | Body & Movement → Movement 967 | coffee/tea 15 whatsapp 382 bible 1276 trial lesson 1433 movement 2304 meditation 2400 | |
| holymom.nl | Holy Mom | The website features blogs covering various topics related to pregnancy, childbirth, post-partum care, baby health, lactation, teenagers, and self-care. There are tests available to determine what type of child an individual has, forming the basis for personalized health advice. The site also includes an online shop with products and recipes aligned with the holistic health concept. | Health → Pregnancy & Childbirth 4222 | ayurveda 301 self-care 469 baby 1895 pregnancy 2739 recipe 5142 blog 13392 | |
| sylviaholtslag.nl | Sylvia Holtslag – De Tools® Coach | The website provides information about the Tools® Coaching method, which focuses on finding an individual’s ‘Life Force’ and overcoming obstacles such as hesitation, overthinking, and exhaustion. Sylvia Holtslag promotes her services, including a free insight session, 1-1 Tools® Coaching, live workshops, and a blog about dealing with the unavoidable factors of life. The website emphasizes that Tools® Coaching is not therapy, but a training method focused on building strength, willpower, and identity, and helping individuals reach their potential. | Counseling → Individual Counseling 477 Self-Help → Life Questions 824 | life force 23 strength 789 life 2673 workshop 19325 coach 25810 | |
| inezbolks.nl | Praktijk Tijd voor Mij | The practice provides a safe and warm environment in Driebergen for people seeking rest, balance, and a deeper connection with themselves and God. The offerings include Christian coaching, relaxation massage, and the use of essential oils, all focused on self-care and personal growth. A unique approach combines coaching, massage, and essential oils to provide a holistic approach to well-being and meet the individual needs of the client. | Emergency & Safety → Alternative Healthcare 567 | essential oil 428 rest 435 self-care 469 balance 4582 massage 7646 coach 25810 | |
| transformatie-retraite.nl | Zen Ranch | The retreat offers a setting of peace and nature at Zen Ranch in Elim, Drenthe, where participants can relax, meditate, practice yoga, and participate in workshops such as family constellations and Reiki. The retreats help participants to release tension, connect with themselves, and let go of negative patterns that hold them back. Special retreats are offered, such as a 7-day rest and recovery retreat for burnout or overstimulation, and a 4-day ‘Return To Wholeness’ retreat. | Wellness → Spiritual Travel 197 Mind & Body → Retreats 1003 | self-care 469 burnout 1614 retreat 1638 meditation 2400 nature 9094 workshop 19325 | Hoogeveen → Elim 88 |
| praktijktamaravanoers.nl | Praktijk Tamara van Oers | The website presents various coaching programs, including a program to empty your ‘energetic bag’ and workshops such as Biotensor. A free e-book is offered, focused on transitioning from ‘pleasing’ to self-choice. The practice also offers products like Auraspray and herbs, and provides an opportunity for a free introductory consultation. | Mind & Body → Energy 359 | self-care 469 boundaries 546 energy 9075 coach 25810 | |
| ellenfrigge.nl | Ellen Frigge | The website describes Ellen Frigge's background and vision as a grief counselor, drawing inspiration from Bert Hellinger’s saying that grief is the ‘backside of love’. The content addresses various forms of grief, including loss of loved ones, health, job, relationships, and future plans. It emphasizes that grieving is an individual process without fixed rules. The website provides information about Ellen Frigge’s approach and offers the possibility of an introductory meeting. | Trauma & Recovery → Loss 714 Trauma & Recovery → Grief 907 | remembrance 165 loss 740 counseling 741 grief 1577 memory 1641 | |
| skinzbeautysalon.nl | Skinz | Lisanne Maas has been running her own beauty salon, Skinz, since 2014 after completing a training as a beauty specialist. The salon offers a wide range of treatments, including skin scans, facial treatments, acne treatments, microdermabrasion, and various Image Skincare products. Skinz values a customized treatment, taking into account the individual condition of the skin, and works with diverse high-quality brands. | | skin 2518 brand 17737 treatment 21203 | Limburg → Nederweert 656 |
| bewustzijnsmoment.nl | Not Specified | The training targets HSPs who recognize sensitivities such as picking up on emotions, a deep experience of feelings, and a strong connection to the world, but who struggle with overwhelm and fatigue. The text emphasizes that HSPs often feel that their sensitivity is a ‘burden’, but that it can actually be a strength and that this strength can be learned to use effectively. The website offers a solution for HSPs who struggle with making choices, setting boundaries, and the feeling that others don't understand their sensitivity. | Energy Work → Emotional Health 579 Mindfulness & Compassion → Emotional Intelligence 212 | overwhelm 13 hsp 175 feelings 411 intuition 535 boundaries 546 energy 9075 | |
| rachelweijman.nl | Rachel Weijman | The website offers a variety of offerings, including mantras, yoga, and voice work. The website describes Rachel Weijman's role as a facilitator of self-expression and spiritual growth, utilizing mantras, music, and yoga. The website quotes a passage from Ram Dass about dissolving the ego and radiating love. | Spiritual Practices → Spirituality 4399 | mantra 56 ritual 506 voice 1090 mindfulness 1789 meditation 2400 yoga 3704 | |
| puurbijbrechje.nl | Puur bij Brechje | The website provides various therapeutic approaches, including NEI therapy, Reiki, Access Bars, and 15D Clearing, designed to promote emotional and physical wellbeing. Brechje offers support to individuals facing a range of issues, such as fatigue, burnout, emotional imbalances, sleep problems, and personal challenges. The website emphasizes the importance of returning to the root of problems in order to heal and flourish, and provides support for themes such as loss, trauma, and attachment issues. | Energy Work → Emotional Health 579 | essence 174 challenge 1697 wellbeing 2620 connection 4007 therapy 7448 | North-Brabant → Eindhoven 11845 |
| balanceandconnection.nl | Balance & Connection | The practice offers coaching for adults, focusing on addressing issues such as anxiety, bullying, a lack of peace, and difficulty prioritizing personal needs. Child coaching focuses on identifying and changing negative patterns and encouraging self-care. The practice utilizes naturopathic therapies and, optionally, the presence of horses to support the therapy. | Alternative Medicine → Naturopathy 1097 | naturopathy 325 self-care 469 awareness 1735 pattern 2012 horse 4337 coach 25810 | |
| wortelkracht.nl | WortelKracht | The cards originated from Annemieke’s personal experience as a leukemia patient and the challenges she faced during her recovery period. The website sells Supporting Strength Cards for illness & recovery, Koshi Chime Terra - Earth, complete Koshi Chimes sets, and aura/room spray – CALMING. Annemieke also offers lectures and workshops for coaches and provides information about the background of the cards via a link on the website. | Personal Stories → Illness 103 | lecture 1624 card 1975 care 12338 | |
| ademrust.nl | ademrust | The website describes the concept of 'breathing' as a powerful tool for improving sleep, coping with work pressure, and recovering from burnout. It highlights the power of heart coherence and the HeartMath method, which reduces stress, regulates emotions, and fosters connection. The website introduces ‘The New Breathing Work’ as a method for structural inner peace, energy, and enjoyment, training the nervous system and strengthening the core, back, and pelvic floor. | Mindfulness → Breathing Techniques 646 | heart coherence 40 breathing work 41 breathing 976 resilience 1091 stress 3965 | |
| andjula.nl | Andjula | The website offers a diverse range of services aimed at promoting peace, space, and openness in a person's life. The approach is based on a personal journey where the user is guided to return from their mind to their body and heart. The website emphasizes the mission to ensure the well-being and happiness of the individual visitor and work together on growth and development. | Spirituality → New Age 243 | self 355 heart 534 potential 642 peace 1113 space 3846 growth 4054 | |
| elizahspcoach.nl | Eliza Starrenburg | The website offers an online course called ‘More Rest for HSPs’ that helps HSPs determine boundaries and lead a more balanced life. Eliza Starrenburg provides coaching programs and products specifically aimed at HSPs, with a focus on setting and respecting boundaries. The website includes information about HSP, including a free type test, a blog with experiences, and answers to common questions from HSPs about their boundaries. | Mental & Emotional Well-Being → Anxiety 1169 | hsp 175 rest 435 boundaries 546 course 14728 coach 25810 | South-Holland → The Hague 19898 |
| happizen.nl | HappiZen Uden | The practice offers treatments such as hacamat, shiatsu, tui-na, hotstone massage, orthomanipulation therapy, and ayurveda, focused on improving physical and mental health. HappiZen Uden guides people towards a state of physical, mental, and emotional balance through bodywork, breathing techniques, and the use of plant medicines, emphasizing awareness, connection, and liberation. The practice offers various therapies and techniques, including trauma release breathwork, cacao ceremonies, and different forms of bodywork and breathing exercises, to support transformation processes and promote personal growth. | Mindfulness → Breathing Techniques 646 Emergency & Safety → Alternative Healthcare 567 | bodywork 319 medicine 435 breathing 976 trauma 2107 massage 7646 treatment 21203 | |
| naaringrid.nl | Infinitas Reflexzonetherapie | Ingrid Wareman offers reflexzonetherapy to address physical ailments, mental issues, and other life questions where assistance is needed. The treatments are based on collaboration between the therapist and the client, with the goal of gaining insight, creating relaxation, and finding a new balance. The practice combines reflexzonetherapy with massages, dry needling, and energetic therapy, focusing on listening to the client's story and establishing connections. | Alternative Medicine → Complementary Therapies 858 | reflex zone therapy 33 relaxation 3968 balance 4582 collaboration 16036 treatment 21203 | |
| healingtouchvelsen.nl | Healing Touch Velsen | The website provides information about the practice, the vision behind Healing Touch, and the potential benefits of the treatments. The website highlights the treatment methods, including accepting the current situation, experiencing deep relaxation, and transforming indecision into action. The page contains contact details, rates, and general terms and conditions, as well as a privacy policy and information about therapist José Tromp. | Self-Help → Life Questions 824 | action 384 self-care 469 relaxation 3968 complaint 6479 practice 9089 treatment 21203 | Velsen → Santpoort-Noord 606 |
| tederhart.nl | Teder Hart | The website introduces coaching, Reiki, and the sharing of inspirational content such as poems, greeting cards, and quotes. Information is available on what HSP is, what NLP is, and who the coach is. The website provides an overview of the offered services, including coaching, Reiki, and the option to subscribe to a newsletter and ebooks. | Emotional Health → Stress Management 11 | hsp 175 boundaries 546 self-confidence 1173 reiki 1284 inspiration 4081 coach 25810 | |
| fascinerendlichaamswerk.nl | Fascinerend Lichaamswerk | The practice, led by Linda Toonen, provides various therapies, including craniosacral therapy, biodynamic cranio, fascia & IASTM, and meditation. Linda Toonen, an experienced body therapist with a background as a physiotherapist, emphasizes the importance of listening to the body and creating a safe space for healing. The website describes the therapies and their workings, highlighting the focus on relaxing and regulating the body and releasing stored experiences and trauma. | Therapy → Holistic Therapy 889 Mental & Emotional Well-Being → Trauma 1001 | craniosacral therapy 59 silence 232 bodywork 319 trauma 2107 body 3490 therapy 7448 | |
| oerenthart.nl | Anke | The website contains information about the beauty and intensity of motherhood and the magic of giving life. Anke offers 1-on-1 coaching, rental of materials, and meditation to help women prepare for childbirth. The website emphasizes the importance of listening to one's inner maternal instinct and trusting in the natural forces of the body and baby. | Health → Pregnancy & Childbirth 4222 | self-care 469 childbirth 894 pregnancy 2739 connection 4007 coach 25810 | |
| ademenmetdanko.nl | Danko Adamczyk | Danko Adamczyk is a breath coach offering breath coaching in cities such as Utrecht, Breda, and Eindhoven, emphasizing the purity and directness of breathing. He has a background in Haptics, Tantra, and breath coaching, where he centers presence, body awareness, and breathing as an entryway into the inner self. Danko provides both 1-on-1 breath sessions and guidance in breath circles, exploring individual needs and potential. | Mindfulness → Breathing Techniques 646 | body awareness 88 breath 209 circle 235 breathing 976 session 1791 connection 4007 | Utrecht Hill Ridge → Doorn 615 |
| apotheekdaalmeer.nl | Apotheek Daalmeer | The website provides comprehensive information about medications, health, and common ailments through a medical encyclopedia and self-care guide. Patients can use the website to ask questions and request prescription refills. There is also a service for automatic prescription refills and a delivery service. The website includes news articles, such as a notification from the GGD Amsterdam about a rise in the use of DoxyPEP against STIs. | Pharmaceuticals & Medical Products → Pharmacies 1029 | prescription 859 medication 1164 health 6366 care 12338 | North-Holland → Alkmaar 6507 |
| apotheekcentrumpapendrecht.nl | Apotheek Papendrecht Centrum | The website contains information about medications, health, and common ailments, with an extensive self-care guide. Patients can view their medication details and order medications via the website’s patient environment and the MedGemak app. The pharmacy offers a 24/7 pickup machine for (repeat) medication, where patients collect their order with a pickup code after registration. | Pharmacies → Online Pharmacies 192 | pickup machine 15 online service 41 self-care 469 medication 1164 patient 4082 | South-Holland → Papendrecht 876 |
| apotheekstedebroec.nl | Acdapha Apotheek Stede Broec | The website offers information on medications, health, and self-care, including an extensive self-care guide for common ailments. Users can ask questions and find information about the team, opening hours, and contact details via the website. The website also publishes news articles and links to other relevant health websites, such as an article about the rising use of DoxyPEP against STIs. | Pharmacies → Online Pharmacies 192 | self-care 469 prescription 859 medication 1164 schedule 2624 care 12338 | North-Holland → Stede Broec 552 |
| kitaal.nl | Yoga in Heino – Rust & Kompas | The website provides information about different programs such as ‘MeTime’ mornings, ‘Rust & Kompas’ days, and ‘Rust & Kompas Moments’ featuring audio clips from Marriët. Yoga in Heino offers Do-In Yoga classes in Heino focused on establishing a connection with the body and finding inner peace and relaxation. The website emphasizes the importance of slowing down, inner stillness, and creating space and boundaries for highly sensitive individuals. | Personal Blog → Reflection 821 | inner compass 15 silence 232 yoga 3704 space 3846 relaxation 3968 | Raalte → Heino 286 |
| bouwenaangezondheid.nl | Building Health | The website contains articles about various aspects of health, including weight loss, hearing problems, and treatments such as red light therapy and haptotherapy. There is an archive of articles from various dates, starting from December 2018 and extending to June 2025, suggesting that the site is regularly updated. The website also provides links to external sources, such as information about invisible braces and eye laser treatments in Amsterdam, and references to other services, such as Mensendieck physiotherapy. | Reference → Health Information 48 | hearing 210 weight loss 678 article 6000 therapy 7448 | |
| thewellnessblog.nl | Wellness Blog | The article discusses the importance of multivitamins for a healthy routine and the challenges of obtaining all necessary nutrients. The article investigates the common issue of hearing loss, its causes, and potential solutions. The article provides information on various types of vaginal infections, their symptoms, and preventative measures. | Pregnancy & Childbirth → Women’s Health 968 | hearing 210 supplement 1968 | |
| sukura.nl | SUKURA | SUKURA is a holistic postpartum care service focused on the well-being of mothers, both physically and emotionally, through an integrated approach. The website describes the concept of holistic postpartum care and emphasizes the importance of recovery, bonding, and fostering the mother's intuition. The website introduces the owner, Kristel van der Grinten, as a consciousness coach and holistic midwife, with a personal message about choosing oneself. | Pregnancy & Childbirth → Postpartum Care 658 | bonding 39 intuition 535 mother 603 | |
| sensitieftalent.nl | sensitieftalent.nl | The website offers practical coaching and a self-care program to help HSP women better utilize their talents and live with more confidence. A free guide is offered to bring more peace to the mind, based on 7 steps. The website describes the characteristics of HSP women, such as deep processing, strong intuition, sensitivity to overstimulation, and emotional intensity. | Energy Work → Emotional Health 579 | hsp 175 self-care 469 intuition 535 peace 1113 self-confidence 1173 coach 25810 | |
| heididouma.nl | Heidi Douma | Heidi Douma is currently restarting her business after a period of rest and self-care, taking time to determine her personal direction. She emphasizes the importance of listening to one's inner voice and developing a lifestyle based on gentle strength and zest for life. The website will gradually unfold its offerings and services, stemming from her passion and essence. | Coaching → Professional Coaching 471 | direction 283 self-care 469 passion 792 | |
| fysiorecept.nl | FysioRecept | The website provides strategies and reasoning skills, similar to a physiotherapist, to help users overcome their complaints within a certain timeframe. FysioRecept emphasizes self-reliance and that users should have control over their recovery, with guidance that makes them stronger and more independent. The website introduces a 6-channel model for efficient and targeted recovery, and offers various subscriptions with access to a community, videos, and webinars. | Mental & Emotional Well-Being → Trauma 1001 | trajectory 556 recovery 868 subscription 3287 complaint 6479 video 6714 community 7931 | |
| elyseehealth.nl | Elysée Health | Manon van Nielen guides individuals and companies through cold water training programs, emphasizing the benefits of cold exposure combined with meditation and breathing techniques. The website describes various types of programs, including ice cold workshops, anti-aging workshops, and personal immunity training. Elysée Health states that the application of cold, combined with breathing exercises, can contribute to a healthier lifestyle and promote strength and vitality. | Yoga → Yoga Styles 64 | breathing 976 vitality 1726 meditation 2400 health 6366 workshop 19325 | |
| jopvanbragt.nl | Jop van Bragt | Jop van Bragt offers individual yoga sessions based on the principles of good breathing, relaxation, and regular exercise. He describes yoga as a way to connect with oneself and the world around, highlighting the benefits of this practice, such as flexibility and strength. Jop van Bragt shares his own experiences with high sensitivity (HSP) and the breathing techniques he developed to cope with it, offering this knowledge to help others. | Mental & Emotional Well-Being → Alternative Spirituality 182 | hsp 175 breathing 976 session 1791 meditation 2400 yoga 3704 | |
| soulsistersatwork.nl | Soul Sisters at Work | Soul Sisters at Work organizes retreats and workshops in the Netherlands for people searching for balance and personal growth. The founder, Caren Pardovitch-van Leeuwen, has a background as an interior architect and psychologist, utilizing her experiences to develop a coaching approach. The coaching approach, ‘Mindset Renovation’, helps individuals identify and change their thinking patterns with the goal of creating a positive impact on emotions and behavior. | Relationships → Partnerships 481 | thinking 163 self-care 469 retreat 1638 balance 4582 workshop 19325 coach 25810 | Netherlands → Utrecht 48901 |
| kibokocoaching.nl | Kiboko Coaching | Coaching and healing sessions are offered online or in nature, adhering to a 1.5-meter distance policy. The website addresses feelings of restlessness, stress, and intrusive thoughts, and supports the release of limiting patterns and the embrace of an authentic self. It provides opportunities for self-care by breaking outdated thought and behavioral patterns and living from love. | Mindfulness → Awareness 614 | self-care 469 transformation 1081 healing 1148 love 1240 pattern 2012 coach 25810 | |
| jachamassages.nl | Jacha Massages | The massages are based on a holistic relaxation of the body using gentle techniques and stroking. Jacha Massages offers a diverse range of massages, including relaxation massage, hotstone massage, Japanese facial massage, Ayurvedic massage, Tachyon massage, foot reflexology, Moxa therapy, and Shell massage. Since January 2025, an AromaTouch treatment is also offered. The owner, a former nurse, offers massages out of a desire to provide rest and help people relax. | | aromatouch 13 relaxation 3968 massage 7646 course 14728 | |
| cholesterolcheck.nl | Mylan B.V. | The test consists of 7 questions, including one about waist circumference. The result is an estimate and cannot be used to claim legal rights; a doctor must measure actual values. The test is not suitable for people under 30, pregnant women, or those with certain medical conditions (high cholesterol, heart and blood vessel diseases, diabetes and/or kidney damage). | | cholesterol 43 questionnaire 666 test 769 result 1902 | North-Holland → Amstelveen 3180 |
| cor-coaching.nl | Cor Coaching | The website describes Cor Coaching as a practice that facilitates individual and group processes with the goal of restoring the connection with oneself and the environment. The focus is on connecting the knowledge of the head with the energy of the heart, and promoting awareness and contact with oneself. The website offers theme training sessions, including a Silence Day, focused on wellness for the soul, and communication, development, and reflection. | Personal Blog → Reflection 821 | silence 232 heart 534 reflection 793 awareness 1735 connection 4007 coach 25810 | |
| moniquedelange.nl | Monique de Lange | Monique de Lange is a complementary BATC therapist who helps people tackle their personal problems and limitations. The therapy is based on five natural principles: energy, stimulus transfer, drainage, nutrition, and mental well-being. The website describes the benefits of change, such as restoring energy, increasing self-confidence, and gaining insight into personal patterns and potential family issues. | Coaching → Systemic Coaching 175 | heart 534 pattern 2012 change 2580 relationship 4205 energy 9075 | |
| vrouwenkleuren.nl | Vrouwen Kleuren Blog | The website covers various topics such as health, fashion, lifestyle, love & romance, and mother-related matters. There are blogs dedicated to specific themes such as health blogs, fashion blogs, shopping, and mom blogs, with articles on topics like fertility, dark circles, menopause, and weight loss. The site also offers free resources, such as a pregnancy package, and articles on personal choices, such as choosing between silver and gold jewelry. | | woman 1419 fashion 2212 pregnancy 2739 lifestyle 2918 color 4159 health 6366 | |
| praktijkmetaandacht.nl | Praktijk met Aandacht | The practice provides various services, including constellations, HSP courses, and individual sessions, aimed at helping people overcome obstacles and move forward. The website describes the approach of systemic bodywork, which focuses on increasing body awareness and gaining new perspectives to identify qualities and limitations. The site addresses themes such as high sensitivity (HSP), relationship issues, parenting concerns, and tension, providing information on potential complaints and the need for personal growth. | Alternative Medicine → Holistic 1153 | constellation 173 hsp 175 bodywork 319 growth 4054 balance 4582 | |
| migrainekit.nl | Migrainekit.nl | Indra Radjkoemar has helped many clients with migraine in her practice, but recognizes that it is impossible to treat all of them personally. This led her to develop a self-treatment plan, focused on treating migraine at home. The website offers a free e-book with information on self-treatment and sells a 'migraine kit' with relevant products. | Headache → Migraine 16 | migraine 84 kit 526 e-book 1060 plan 2566 appointment 13510 | |
| artsenapotheekwalrave.nl | Apotheek Walrave | Apotheek Walrave in Vlaardingen offers services for self-care medicines and prescription medications, with a focus on personalized guidance and collaboration with local doctors. The practice now offers online services through the ‘Uw Zorg online’ app, allowing patients to access their medication overview and order medications via their smartphone or tablet. The website offers 24/7 access to information about medicines and health, as well as a self-care guide for common ailments. | Pharmacies → Online Pharmacies 192 | self-care 469 prescription 859 medication 1164 app 4595 care 12338 | South-Holland → Vlaardingen 1853 |
| massagepraktijktriskel.nl | Massagepraktijk Triskel | The website describes the various forms of therapy offered by Heidi van Son, including massage therapy, breathing work, and nutritional advice. Massage therapy is presented as a body-oriented therapy focused on restoring connection with one's own feelings and identifying personal needs. The website emphasizes the role of breathing and walking as powerful methods for promoting inner peace and personal development. | Nutrition → Nutritional Advice 646 | breathing work 41 massage therapy 136 nutritional advice 317 feelings 411 balance 4582 | Gelderland → Nunspeet 1366 |
| karinvanderlinde.nl | Karin van der Linde Practice for Being Aware | The practice offers programs for children and adults struggling with challenges such as restlessness, difficulty accepting their feelings, or constant negative thoughts. Karin van der Linde is a Newtime Therapist and Child Coach, offering a low-threshold and short-term support program for children and adults aged 6 to 100. The practice is located in Ede and provides general terms and conditions and a privacy statement. | | adults 617 peace 1113 awareness 1735 therapy 7448 child 11566 coach 25810 | Gelderland → Ede 5104 |
| praktijkmoed.nl | MOED | The website describes the experiences of visitors who feel stuck, emotionally drained, and overwhelmed by the expectations of others. A system coach and facilitator provides guidance to raise awareness and offer practical tools for personal growth and change. The website emphasizes the importance of self-care, setting boundaries, and acknowledging emotions, with the goal of a more authentic and gentle lifestyle. | Trauma & Recovery → Loss 714 Mental & Emotional Well-Being → Trauma 1001 | essence 174 self-care 469 boundaries 546 resilience 1091 emotion 2169 coach 25810 | |
| liefdevollebegeleiding.nl | Mischja | The website introduces Mischja as a certified holistic therapist and Guasha therapist who offers treatments where clients can relax and experience the effects. The text describes various complaints such as fatigue, stiff muscles, headaches, and back pain, suggesting that Holistic Guasha therapy can help resolve these problems. A client, Ms. A. from N., shares her positive experience with Mischja after treating her knee problems, where physiotherapy was ineffective, and she experienced complete relief after four treatments. | Therapy → Alternative Therapies 865 | knee 66 therapy 7448 treatment 21203 | |
| ilonk.nl | iLonk | The website offers various services, including life counseling, conversations, training sessions, and workshops focused on discovering new perspectives and navigating challenges. A specific offering is a weekly resilience booster via WhatsApp, aimed at reducing stress. The organization, iLonk, is located in Culemborg and provides support for life questions and dealing with setbacks. | Philosophy → Ethics 598 | dilemma 52 whatsapp 382 counseling 741 perspective 882 resilience 1091 training 28133 | Gelderland → Culemborg 1264 |
| body-and-spirit.nl | Body & Spirit | The website describes various treatments such as aromatherapy, Bach flowers, Chakra therapy and ear candle therapy. Courses are offered, including Reiki series and various other spiritually related courses. The online shop offers a selection of products including essential oils, crystals, relics and accessories for meditation and wellness. | | crystal 296 aromatherapy 305 essential oil 428 meditation 2400 course 14728 treatment 21203 | |
| stralenderwijs.nl | Niet Vermeld | The website emphasizes the importance of self-responsibility and taking steps to live more energetic and balanced lives. The site offers services including an introductory meeting and individual sessions, focused on identifying the causes of complaints and promoting self-confidence and inner radiance. The website addresses themes such as exhaustion despite sufficient sleep, difficulty setting boundaries, and striving for perfection, encouraging visitors to prioritize self-care. | Mind & Body → Energy 359 | session 1791 life 2673 balance 4582 complaint 6479 energy 9075 | |
| gzondheemstede.nl | Gzond Heemstede | The center offers a variety of therapies, including holistic massage, reflexology, osteopathy, Jin Shin Jyutsu, Access Bars, massage therapy, and hypnotherapy. The practice is located at Valkenburgerlaan 73 in Heemstede and works collaboratively with different disciplines to provide an integrated approach to health. Patient experiences are positive, with mentions of good collaboration, professional approach, and a pleasant atmosphere. | Alternative Medicine → Complementary Therapies 858 | holistic massage 20 diagnostics 687 hypnotherapy 780 osteopathy 809 therapy 7448 collaboration 16036 | North-Holland → Heemstede 1173 |
| aandachtvoortrauma.nl | Aandacht voor Trauma | The website describes the offerings of therapists trained in methods such as Somatic Experiencing® and NARM®. Therapists on the website were trained by Bodymind Opleidingen and emphasize the growing attention to the topic of trauma. Visitors can find information on the website about various therapies and make choices relevant to their situation. | Mental & Emotional Well-Being → Trauma 1001 | somatic experiencing 19 practitioner 127 trauma 2107 therapy 7448 | |
| epicondylitis.nl | STEP | STEP is a method proven to be more effective than traditional therapies for tennis elbow. The website describes the cause of tennis elbow as friction between a tendon and the epicondyle during elbow flexion and extension. STEP has scientifically demonstrated this mechanism in 2007 through an article in the Journal of Bone and Joint Surgery and offers prevention and rapid recovery courses. | Podology → Orthopedics 1525 | tennis elbow 11 elbow 12 prevention 1763 therapy 7448 course 14728 | |
| mamaz.nl | Elisabeth van den Bos | The website offers a ‘MAMAZ Circle’ and ‘MAMAZ Retreat’, as well as free MAMAZ calls to explore the service. Elisabeth van den Bos, the owner, provides 1:1 coaching and a community to help mothers restore their balance and cultivate self-love. The website encourages visitors to contact her for a free introductory conversation and to rediscover their ‘sparkling woman’. | Personal Blog → Life 381 | self-love 262 rest 435 mother 603 balance 4582 community 7931 coach 25810 | |
| jessblogt.nl | Jess Schippers | The blog includes categories such as 'Books & Inspiration,' 'Self-Care & Wellbeing,' and 'Creative & Planning,' covering topics like reading tips, mindfulness, and planning. The owner, Jess, shares personal stories and offers tips for finding peace and creativity in daily life, as well as autism coaching through ‘Your Kompass.’ The online shop, 'Gifts by Jess,' sells handcrafted gifts such as mugs, bookmarks, and tiles, focused on self-care and positive energy. They are perfect as gifts or for yourself. | Accessories → Hair Accessories 127 | self-care 469 creativity 2531 gift 6442 book 11396 blog 13392 coach 25810 | |
| moedersmomentje.nl | Stichting Moedersmomentje | The foundation organizes various activities, such as conversation meetings, workshops and pampering events, to help mothers relax and recharge. The activities focus on promoting self-care, sharing useful information, and fostering understanding between mothers and professionals. The goal is to provide not only emotional support but also practical tools for mothers to manage their caregiving responsibilities and improve their well-being. | Child Welfare → Support Organizations 270 | self-care 469 mother 603 care 12338 | |
| astridonijs.nl | Astrid Onijs | The website describes a 5-session in-company training for employees, where they learn to take control of their energy balance and mental vitality themselves. Astrid Onijs offers coaching to help employees feel vital and find a better balance in the workplace. The website emphasizes Astrid Onijs’ personalized approach, where she helps clients know what’s best for them and regain control of their lives. | Therapy → Holistic Therapy 889 | energy balance 46 self-regulation 46 vitality 1726 life 2673 employee 4429 coach 25810 | |
| annedijsselhof.nl | Anne Dijsselhof | The website introduces Anne Dijsselhof as a holistic breath coach and emphasizes her approach to helping individuals restore their inner strength. The site describes the problems people experience, such as emotional overload, physical restlessness, and the feeling of not being able to receive effective advice. The website presents a testimonial from a client who experiences positive results from the breathing sessions, highlighting the effectiveness of the method. | Mindfulness → Breathing Techniques 646 | breath coaching 90 clarity 183 strength 789 breathing 976 peace 1113 relaxation 3968 | Overijssel → Raalte 1771 |
| cwliefde.nl | CW Liefde | The website contains blogs by Carlijn in which she describes her spiritual growth and the application of mindfulness in her life as a mother. Tips and tricks are provided for mindful parenting, such as creating reading moments together. The website sells children’s books, such as ‘The Power of Hocus-Opus’ and ‘Ja-Ja – The Fish Who Wanted to Be a Frog’. | Family → Parenting 1316 | self-love 262 parenting 972 moment 1034 mindfulness 1789 book 11396 blog 13392 | |
| apotheekhooglede.nl | Apotheek Hoog Lede | The pharmacy is located in the medical center in Vlaardingen and offers a wide range of services, including repeat prescriptions, online care, medication consultations, and medication rolls. Apotheek Hoog Lede emphasizes personal service and attention to the patient, taking into account individual needs. The pharmacy offers additional services such as the Pro-Actief Herhalen (PAH) service and collaborations with Alcura for medical aids. | Pharmaceuticals & Medical Products → Pharmacies 1029 | pharmacy 702 prescription 859 medication 1164 care 12338 | South-Holland → Vlaardingen 1853 |
| be-grounded.nl | Grounded | Grounded provides weekend retreats in a private cottage in nature, where guests are guided to live from their inner strength and find balance in their system. The retreats include nutritious meals that support health, yoga classes, and meditation, and NEI therapy to break through deeply rooted patterns. After the retreat, Grounded offers a unique aftercare program to integrate insights and transformation into daily life, focused on energetic, mental, and physical well-being. | Alternative Medicine → Complementary Therapies 858 | nei therapy 88 retreat 1638 meditation 2400 yoga 3704 nature 9094 coach 25810 | |
| giekebuur.nl | Gieke Buur | The website presents a newsletter called ‘Softies Monthly’ in which Gieke Buur shares her knowledge about gentle relationships and offers a softness test. 'School of Softies' is an initiative focused on developing gentle, courageous, and powerful relationships, starting with the relationship with oneself, and extending to relationships with others, such as those with parents and children. The website also offers Ouderavonden (Parent Evenings), a program focused on compassionate parenting, with podcasts, live events, and a specially created course, aimed at strengthening connections with important people in life. | Family → Parenting 1316 | self 355 parenting 972 connection 4007 relationship 4205 course 14728 | |
| hartvoorjezelf.nl | hartvoorjezelf.nl | The site emphasizes the need for love in the world and starts this with the visitor. It describes the trap of being overly caring for others, which can lead to self-burnout. The website offers solutions and tools to find a healthy balance between caring for others and caring for oneself, including in-company training and therapeutic insight cards. | Personal Development → Self-Help 1791 | self-care 469 lecture 1624 | |
| oorspronkelijkouderschap.nl | Oorspronkelijk Ouderschap | The site features blogs and articles written by Bastiaan Duvekot, including ‘From 2 to 3 Dimensional’ and ‘The Chakra System.’ Bastiaan Duvekot provides healing services, life questions coaching, and support in the area of parenting. The website offers a contact form and a phone number for contact. | Family → Parenting 1316 Personal Development → Self-Reflection 25 | life questions 102 chakra 278 parenting 972 healing 1148 blog 13392 | |
| geboortebegeleidingutrecht.nl | Birth Coaching Utrecht Esli Jongen | Esli Jongen is a doula and birth coach specializing in guiding pregnant and birthing individuals and their partners through childbirth, with an emphasis on anxiety, trauma, and loss. She provides holistic care and utilizes the Somatic Experiencing method to help with the recovery of physical and emotional responses following a challenging birth. The website contains information about her approach, reviews, rates, and contact details, and highlights the importance of connection, trust, and resilience during pregnancy and childbirth. | Alternative Medicine → Homeopathy 627 Health → Pregnancy & Childbirth 4222 | somatic experiencing 19 doula 180 resilience 1091 trauma 2107 | Netherlands → Utrecht 48901 |
| anitanooren.nl | Anita Nooren Energetic Family Therapist | The website introduces Anita Nooren as an energetic family therapist, born and raised in Brabant. It describes NEI Therapy (Neuro Emotional Integration) as a method to uncover and release unprocessed emotions, the cause of ailments, in the subconscious. The website explains that a large part of our ailments stems from unprocessed emotions in the subconscious and that the biotensor is used to identify these emotions. | Alternative Medicine → Energy Medicine 988 | biotensor 39 nei therapy 88 subconscious 194 | |
| zelfzorgprofessional.nl | The Zelfzorgprofessional | The website focuses on supporting care professionals in their self-care through various programs, training sessions, and online resources. There are different offerings, including individual trajects, group trainings, and online programs, some of which are accredited by the SKJ. The website also contains blog posts, videos, inspiration, and an interview series focused on the theme of returning to yourself. | Care → Care Services 91 | care professionals 21 self-care 469 blog 13392 training 28133 | |
| familieopstellingenamsterdam.nl | The Familyhouse | Family constellations help in identifying and solving persistent patterns in relationships, work, families, and friendships by offering a broader perspective. A family constellation is a form of systemic therapy that reveals the unconscious background of a problem, often related to the system in which the person grew up. Constellations can be offered individually or in groups, where representatives embody the various aspects of the issues in the space. | Therapy → Systemic Therapy 315 | representative 54 constellation 173 issue 214 family constellation 305 emotion 2169 | North-Holland → Amsterdam 41253 |
| tulalife.nl | Martine | The website describes the power of Ayurveda and the importance of mindfulness to address imbalances. It mentions practical tools, in-depth guidance and daily rituals aimed at identifying and addressing the root cause of imbalances. The website is aimed at people who feel exhausted and restless, despite previous attempts at quick fixes, and offers a sustainable approach focused on peace and fulfillment. | Alternative Medicine → Ayurveda 281 | dosha 18 ayurveda 301 ritual 506 balance 4582 energy 9075 | |
| ayurvida.nl | AyurVida Body & Mind | The website provides information about Ayurveda, an ancient health system from India and Sri Lanka, which recognizes individual differences and adopts a holistic approach to health. Ayurveda addresses various complaints, including lack of energy, bloating, sleep problems, hormonal imbalances, and digestive issues. AyurVida Body & Mind offers dietary tips, lifestyle advice, and massage treatments based on the principles of Ayurveda to help clients develop a healthier and more relaxed lifestyle. | Alternative Medicine → Ayurveda 281 | dosha 18 ayurveda 301 diet 747 treatment 21203 | Noordwijk → Noordwijkerhout 1099 |
| selfcareschool.nl | Selfcare School | The website offers a variety of self-care related programs, such as workshops, masterclasses, retreats, breathing exercises, and inspiring blog articles. The company focuses on providing offline events where participants can relax, regain energy, and develop their self-care. The site emphasizes the importance of self-care as a necessity, highlighting the need to often forget to listen to one's own needs and create space for relaxation. | | breathing exercises 56 self-care 469 retreat 1638 balance 4582 energy 9075 workshop 19325 | |
| variavia.nl | VariaVia | VariaVia offers assistance with the development and upbringing of children and young people. VariaVia’s expertise lies primarily in guiding children and young people with autism. The website includes testimonials from parents who value VariaVia’s services, highlighting the professionalism, consistency, and reliability of mentor Amanda. | Educational Policy & Systems → Inclusive Education 130 | mentor 529 autism 758 communication 10162 | Maashorst → Uden 1540 |
| coachencranio.nl | Coach & Cranio | The website describes the approach of Martine, a coach and craniotherapist, who focuses on connecting head, heart, and body to guide individuals and teams. Coach & Cranio offers coaching in various forms, such as general coaching, personal coaching, and systemic team coaching, as well as craniotherapy and mindfulness training programs. The website contains information about the history of craniotherapy, recommended colleague Marjon Douffet, and various rates and experiences. | Alternative Medicine → Craniosacral Therapy 36 | mindfulness 1789 wellbeing 2620 relationship 4205 balance 4582 coach 25810 | |
| selfness.nl | Selfness® ODE to Women Jewelry | The website describes Selfness® as a vision and mission based on the importance of sexuality for self-love and connection, and the belief that everyone should be who they are. The website sells various types of jewelry, including ODE necklaces and earrings, as well as jewelry with gold and diamonds. The website also offers information about events, coaching, and a blog, as well as partners and stores. | Jewelry → Earrings 172 Jewelry → Necklaces 220 | self-love 262 earrings 578 necklace 717 jewelry 4599 | |
| bettiespijksma.nl | Bettie Spijksma | The text states that personal circumstances temporarily prevent Bettie Spijksma from accepting new requests. The text describes time as an inevitable force that transforms the world as we know it and ultimately fades into a dream. The text suggests that death is often postponed or forgotten and that time itself is a human-constructed concept. | Philosophy → Existential Philosophy 184 | silence 232 death 356 mind 514 time 932 love 1240 | |
| lichterlevenplatform.nl | Lichter Leven Platform | The platform offers free breath and hypnosis meditation sessions, inviting visitors to listen to their bodies and explore the roots of restlessness. Marjolein, the founder of the platform, shares her own experience with burnout and the necessity of rest and self-reflection, developing tools to help others find a better balance. The Lichter Leven Platform addresses themes such as back/shoulder pain and improving sleep quality, offering sessions to help visitors restore their connection to themselves. | Yoga → Yin Yoga 113 | hypnosis 237 rest 435 meditation 2400 connection 4007 balance 4582 care 12338 | |
| puurwauw.nl | Puur Wauw | The website describes ‘body de-armouring’ as a method for achieving deep and sustainable transformation by releasing life energy. Barbara, the owner of Puur Wauw, shares wisdom about trusting one's intuition and living in accordance with one's true form. The platform offers a program that is tailored to help individuals discover their ‘Pure Wauw,’ which represents the ultimate form of authenticity and connection with oneself and the world. | | essence 174 transformation 1081 healing 1148 energy 9075 coach 25810 | |
| handsoninnerpiece.nl | handsoninnerpiece.nl | The website describes a problem where professionals feel exhausted and bored in their work, as they focus on ineffective tasks. The website introduces a solution involving an active, body-oriented approach to stimulate creativity, utilizing the silence of nature. The website details concrete results, including learning to stand firm and listen to silence, strengthening reaction speed, and recognizing energies. | Landscape → Mountains 81 | silence 232 overview 329 movement 2304 creativity 2531 energy 9075 nature 9094 | |
| salonvanessa.nl | Schoonheidssalon Bleiswijk Vanessa Lansingerland | The salon utilizes natural products and techniques such as aromatherapy, color therapy, and herbal therapy to improve the skin and provide relaxation. Various facial treatments are offered, including treatments specifically aimed at aging skin, sensitive skin, or tired skin, often in combination with pedicure and epilation. Online advice and sales take place via www.happyhuid.nl, with treatments varying in duration and price, such as the treatment with Altearah in 30/60 minutes. | Beauty → Waxing & Hair Removal 725 | color therapy 12 herbal therapy 25 epilation 48 aromatherapy 305 skin 2518 treatment 21203 | |
| femfitale.nl | FEM.FITALE | The website describes burnout as a result of overexertion and neglecting personal boundaries, often among ambitious and responsible individuals. It emphasizes that people experiencing burnout are not weak, but rather fall into problems due to their dedication and loyalty. The website offers concrete symptoms of burnout, such as physical, emotional, and mental complaints, and presents a path to recovery by prioritizing self-care and rediscovering personal priorities. | Mental & Emotional Well-Being → Anxiety 1169 | self-care 469 boundaries 546 symptoms 558 burnout 1614 nature 9094 coach 25810 | |
| voetgeheimen.nl | Foot Secrets | The website describes what foot reflexology is, where one touch says more than a thousand words. Anja Straver shares her personal background and motivation for practicing foot reflexology, starting with her own experiences and then completing a training program to become a Voetreflexplus therapist. The website provides information about registration with the VNRT association and the possibility of reimbursement by health insurance, as well as affiliation with the Network Massage for Cancer and the focus on massaging people who have had cancer. | Emergency & Safety → Alternative Healthcare 567 | foot reflexology 597 cancer 631 therapist 1890 training 28133 | |
| ikwileenmassage.nl | N.V. | The text describes the stress and pressure of modern life and its effects on mental and physical wellbeing. It emphasizes the importance of taking time for oneself and reconnecting with one's body. The website invites visitors to contact them for a massage to stimulate these processes. | Mind & Body → Retreat Centers 53 | silence 232 rest 435 pain 1919 body 3490 stress 3965 massage 7646 | |
| florescere.nl | Florescere | Florescere is a Latin word meaning ‘to begin to bloom,’ emphasizing the growth and blossoming that occurs when overcoming challenges. The website describes Healing Insight Therapy as a process leading to personal transformation and restoring strength, regardless of the nature of the challenge. Florescere provides support and guidance in dealing with illness, limitations, pain, and finding self-development and inner strength. | Spiritual Practices → Spirituality 4399 | illness 225 potential 642 journey 701 growth 4054 therapy 7448 | |
| erlindeweller.nl | Erlinde | The site introduces the Innertouch program and 'Kickstart New Life' as methods for emotional recovery after loss. It highlights that emotional recovery is often more difficult than physical recovery after a miscarriage and can have consequences for future pregnancies. The website presents the services of Erlinde, a systemic and Reiki coach, who guides women through their experiences and welcomes new life. | Pregnancy & Childbirth → Postpartum 36 | recovery 868 grief 1577 session 1791 life 2673 relaxation 3968 | |
| gevoelstrainingen.nl | Gevoelstrainingen | The site presents well-developed feeling programs that have been developed by professionals and align with the life world of various target groups, with both preventative and therapeutic goals. Gevoelstrainingen.nl offers certified trainers and practical workbooks for diverse age groups, as well as opportunities for training to become a feeling trainer. The website also contains recent course dates, including information on the dates and times for courses such as 'Feeling Trainer 1' and 'Feeling Trainer 2', and offers contact details for inquiries. | Emotional Wellbeing → Emotions 85 | feeling 364 adults 617 trainer 1966 child 11566 course 14728 | |
| liennatuurlijk.nl | Lien Natuurlijk | The website offers information about supplements, herbs, and protocols, focused on self-care and restoring balance. Lien Natuurlijk caters to individuals facing significant diagnoses who seek guidance, clarity, and support. The website does not make hard claims but emphasizes the importance of intuition, trust, and natural support. Consultation with a doctor or therapist is always recommended. | Naturopathy → Supplements 15 | protocol 237 herbs 924 supplement 1968 health 6366 | |
| vdecoaching.nl | VdE Coaching | The website describes various pathways, including ACT, Goal Pathways, Stress Management, InnerPower Pathways, Self-Care & Healing, and Focus & Flow Pathways, geared towards personal development and growth. VdE Coaching provides support for overcoming ingrained issues, limiting behaviors, and addressing physical, mental, and emotional complaints. The website emphasizes a personal, holistic approach, strengthening the client’s inner power and self-healing capabilities, utilizing various techniques and tools. | Coaching → Personality Coaching 213 | pathway 447 self-care 469 coach 25810 | |
| jubileumboek200jaarmvw.nl | N/A | The website addresses the impact of hormonal imbalances on people's lives, with examples such as mood swings and weight changes. It offers suggestions for self-care, including healthy eating, regular exercise, sufficient sleep, and relaxation. Seeking professional help from a doctor is recommended, and writing an ‘Anniversary Book’ can be considered a therapeutic way to manage the situation. | Women’s Health → Menopause 228 | hormonal imbalance 30 self-care 469 doctor 1397 | |
| craniohavelte.nl | Laura Martens | Laura Martens is a craniosacral therapist in Havelte who focuses on promoting a healthy mind and body by identifying and changing ‘old’ patterns. The website describes her treatment methods, which are based on a combination of knowledge from physiotherapy, edema therapy, craniosacral therapy and visceral therapy, and emphasizes the importance of listening to the patient and using intuition. In addition to craniosacral therapy, information about burnout is also provided, and the possibility to make an appointment is offered, as well as details about her education and experience. | Alternative Medicine → Cranio Sacral Therapy 188 Complaints & Symptoms → Complaints 437 | craniosacral therapy 59 pattern 2012 body 3490 relaxation 3968 complaint 6479 appointment 13510 | Westerveld → Havelte 228 |
| donebyv.nl | Done by V | The website details various waxing services, including Brazilian waxes, upperbody waxing, lower body waxing, and face waxing. Done by V utilizes 100% vegan, cruelty-free, and hypoallergenic products, suitable for sensitive skin, and avoids ingredients like beeswax and pine resin. The website emphasizes a mindful approach to waxing, prioritizing quality, wellbeing, and a calming atmosphere, and operates by appointment only at Robert Kochplantsoen 19 in Amsterdam. | Beauty → Waxing & Hair Removal 725 | wax 711 skin 2518 environment 4873 treatment 21203 | North-Holland → Amsterdam 41253 |
| psychosocialetherapiehaarlemmermeer.nl | psychosocialetherapiehaarlemmermeer.nl | The therapist offers support for a wide range of problems including depressive feelings, anxiety, burnout, insecurity, menopause, stress, rumination, and issues related to cancer or work. The website describes the various problems the therapist can help with, including grief, insecurity, and difficult relationships such as separations. The website outlines the procedure for initial contact, which involves a free and non-binding telephone appointment, followed by determining the most suitable therapy form. | Energy Work → Emotional Health 579 | depression 408 anxiety 1596 burnout 1614 therapist 1890 therapy 7448 | |
| bloeid.nl | Bloeid | The website introduces Jessy as the provider of guidance to remind and emphasize the talents of visitors. Bloeid emphasizes the influence of thoughts on life and the possibility of ‘autopilot’ behavior, leading to a lack of energy and happiness. The website highlights the importance of self-care, following one’s own feelings, and living without limitations.” | Self-Help → Life Questions 824 | feelings 411 thoughts 444 strength 789 life 2673 talent 3987 energy 9075 | |
| tulleke.nl | Tulleke | The website provides information about baby and toddler massage, including courses, workshops, and personal advice. Examples are given of how massages promote the development of children by providing warmth, connection, and relaxation. Clients share positive experiences with Tulleke, emphasizing the expertise of the instructor (Bep) and the practical applicability of the learned techniques. | Medical Care & Services → Pediatric & Child Health 2121 | technique 2157 massage 7646 child 11566 course 14728 workshop 19325 | |
| star-child.nl | House of Zen | The studio offers a variety of yoga styles, including Hatha, Yin, Senior yoga, and Pregnancy yoga. The site emphasizes the importance of connecting the head with the heart and creating a life that aligns with one's personal essence. The website advocates for the importance of relaxation and avoiding overstimulation, and living from one's own feelings. | Spirituality → Rituals 212 | zen 63 heart 534 yoga 3704 relaxation 3968 balance 4582 workshop 19325 | North-Brabant → Veldhoven 1485 |
| devreugdesprong.nl | Praktijk de Vreugdesprong | The practice offers various therapy forms, including energetic therapy, foot reflexology, and sessions, to contribute to solving stress and personal blocks. Sessions are a method to quickly and without many words discover the unconscious causes of our behavior by setting up a system. Foot reflexology focuses on reflex points on the feet that correspond to various body parts, with the goal of treating energetic contamination in the body. | Energy Work → Emotional Health 579 Alternative Medicine → Cranio Sacral Therapy 188 | hsp 175 session 1791 foot 1929 stress 3965 therapy 7448 energy 9075 | North-Brabant → Oosterhout 2086 |
| rouwenverliesconsulent.nl | Holistic Grief and Loss Consultant | Holistic Grief and Loss Consultant assists individuals in navigating their grief process, focusing on connecting with the loss and rediscovering the meaning of life. The website describes a holistic approach to grief processing that goes beyond traditional, protocol-based methods and focuses on the individual needs and improvement points of the client. The consultant offers support to people who are stuck in sorrow, experience feelings of powerlessness, and struggle to connect, emphasizing the importance of recognizing the interconnectedness of body, mind, emotion, and soul. | Trauma & Recovery → Loss 714 Trauma & Recovery → Grief 907 | holism 168 loss 740 grief 1577 connection 4007 | |
| spiritandhealing.nl | Spirit and healing | The website includes a webshop, an inspiration blog, information about owner Astrid, an FAQ, and contact details for appointments. Astrid is a certified medium, Reiki master, and lithotherapist who provides spiritual guidance and specializes in contact with the deceased. The website describes positive experiences from clients, such as feelings of warmth, recognition, and confirmation, regarding the services provided. | Spirituality → Mediumship 535 | mediumship 227 crystal 296 reiki 1284 lecture 1624 webshop 8648 | Gelderland → Nijmegen 9384 |
| dehartspecialist.nl | The Heart Specialist | The website offers methods such as biofeedback and improving focus to help visitors better understand and regulate their emotions. It emphasizes the importance of a healthy relationship with oneself, with others, and with the environment, including coping with stressful situations. The Heart Specialist strives to help visitors become more resilient by providing tools to open their heart and live a more energetic life. | Mindfulness & Compassion → Emotional Intelligence 212 | biofeedback 33 heart 534 resilience 1091 emotion 2169 | |
| succesmomenten.nl | succesmomenten.nl | The website offers a 7-step plan for building a successful business, likely as part of a broader offering. A ‘Master Task List Template’ is offered, suggesting the platform provides tools for organizing tasks. A 3-month program, called ‘Wake up call,’ is offered, which appears to be a coaching or guidance program for personal development. | Health & Wellbeing → Personal Development 9481 | moment 1034 voice 1090 peace 1113 | |
| drogisterijmichiel.nl | Drogisterij Michiel and Drogisterij ‘t Vijzeltje | The pharmacies are part of the Care & Beauty group and offer a comprehensive selection of products. The webshop assortment includes products such as vitamins, supplements, and self-care products, including Lucovitaal, Solgar and The Name of Your Product. The site highlights the use of 100% natural products and sustainable cosmetics, with benefits such as safety, avoiding harmful substances, and minimizing waste. | Supplements → Vitamins 269 Cosmetics & Aesthetic → Personal Care 1001 | natural products 212 self-care 469 vitamin 469 supplement 1968 ingredients 2346 | Altena → Hank 113 |
| hartik.nl | HARTIK | Yvette Visschers, a certified Heart Coherence expert, provides her knowledge and experience to help people use their heart rhythm to gain control over their health and wellbeing. The website describes the HeartMath method as a scientifically proven and effective way to regulate stress and increase vitality. Visitors are encouraged to book a introductory meeting or attend an introductory workshop. | Healthcare & Medical → Medical Technology 382 | heartmath 11 heart coherence 40 wellbeing 2620 stress 3965 health 6366 | Beekdaelen → Schimmert 117 |
| ljuminaya.nl | Ljubov Vogt | The website describes the services of Ljubov Vogt, a consciousness coach and energetic therapist, who focuses on HSP individuals. The guidance focuses on identifying and solving the causes of problems, often stemming from emotional situations in the past, such as relationships with parents. The website highlights the possibility of noticing results after the first session and promises a transformation through releasing blocks and experiencing a sense of wholeness and love. | Mindfulness → Awareness 614 | emotional blocks 12 hsp 175 trauma 2107 change 2580 therapy 7448 | |
| selfcarecoach.nl | Beter/Voelen | The website focuses on strengthening self-care and self-regulation to bring work and personal life into balance, especially in light of the current coronavirus crisis. Coaching is offered to overcome the tendency to keep pushing forward and to prevent people from falling into a negative spiral due to a disruption in work-life balance. The website encourages proactive health care and offers the Beter/Voelen app, which is focused on self-assessment, self-care, and taking personal responsibility for vitality and resilience. | Coaching → Professional Coaching 471 | self-regulation 46 self-care 469 burnout 1614 stress 3965 balance 4582 coach 25810 | |
| beautycave-katwijk.nl | Beautycave | The salon was founded by Roos van Duijvenvoorde, a makeup artist from Katwijk, driven by her passion for makeup artistry. In addition to makeup artistry, she has specialized in eyebrow styling and eyelash extensions. Beautycave aims to provide every customer with a delightful experience, focusing on self-care and a radiant appearance. | Beauty → Waxing & Hair Removal 725 | eyelash 354 self-care 469 eyebrows 1127 makeup 1477 salon 5541 | South-Holland → Katwijk 2183 |
| energiekhellevoetsluis.nl | Praktijk Energiek Hellevoetsluis | The practice treats adults, pets, and children and offers various treatments, including workshops. The website describes the complaints people often experience, such as chronic pain, fatigue, anxiety, and a lack of energy and purpose. Marleen de Jong, the holistic therapist, explains that she approaches clients as a whole – physically, emotionally, mentally, energetically, and spiritually, and utilizes her mediumship and clairvoyant abilities. | Mental & Emotional Well-Being → Depression 257 | holism 168 mediumship 227 complaint 6479 therapy 7448 energy 9075 | Voorne aan Zee → Hellevoetsluis 972 |
| sprankel-mirakel.nl | Sprankel & Mirakel | The website describes visual therapy as a creative entry point for expressing feelings and facilitating change and inner creativity. The website provides guidance for various challenges, including trauma, (C)PTSD, grief, depression, anxiety, attachment, meaning, and life questions. The approach is individualized and tailored to the client's needs. The website mentions affiliation with Netwerk 1Np and offers the possibility to contact for an introductory meeting. | Therapy → Creative Therapy 322 | visual therapy 17 trajectory 556 emotion 2169 creativity 2531 | |
| equilibra-healing.nl | Equilibra-healing | The website describes the link between emotional stress and physical ailments, referencing old sayings that illustrate this connection. It details the shift in medical approach, from traditional natural healing to a focus on symptom management by modern science and the pharmaceutical industry. The website explains that plant medicines, such as truffles, cacao, huachuma, and rapé, have unique effects on the brain through natural substances like psilocybine, theobromine, and mescaline. | Mindfulness → Breathing Techniques 646 | plant medicine 30 medicine 435 brain 481 healing 1148 trauma 2107 emotion 2169 | |
| merelvandenbogaard.nl | Merel van den Bogaard | Merel van den Bogaard offers various services, including the ‘Sensual Sweetness audio bundle’, a ‘Claim & Receive mini journey’, and ‘1:1 mentorship Rooted Rebel’, aimed at transforming women who feel adapted and constrained. The website emphasizes the importance of embodying one's femininity and letting go of the constant feeling of control and adaptation, moving instead towards a life aligned with one’s desires. Merel offers a community (‘Root & Radiant Community’) where women can connect, recharge, and inspire each other, and offers a newsletter with a free practice to connect with the power of Mother Earth. | Group Class → Fitness Centers 1010 | truth 74 strength 789 transformation 1081 woman 1419 community 7931 | |
| ikbenoverprikkeld.nl | Rianda Nannes | The website focuses on individuals who recognize with intense emotions, a feeling of being lost in situations, and a tendency to prioritize others’ needs over their own. The website offers courses on embracing silence, reducing stress, improving brain function, and using silence as a powerful tool in daily life. The approach includes aspects such as nutrition, exercise, and stress management, with the goal of improving the overall lifestyle of HSPs. | Emotional Health → Stress Management 11 | overwhelm 13 hsp 175 silence 232 boundaries 546 lifestyle 2918 course 14728 | |
| feel-connected.nl | Miranda Koreman | The website provides information about the consequences of stress and recognizable stress signals. It presents a method for addressing stress by learning to feel the body, releasing old thought patterns, and connecting with positive emotions. The website contains blogs with inspiration, awareness, and growth, and a free e-book about transitioning from stress to balance. | Energy Work → Emotional Health 579 | bodywork 319 self-care 469 e-book 1060 stress 3965 balance 4582 blog 13392 | |
| ademcirkelgroningen.nl | Ademcirkel Groningen | Breath circles are organized in Groningen and Leeuwarden, where participants are guided in the connected breathing technique. The dates for breath circles in the spring of 2025 have been set: September 16, October 14, November 11, and December 9 in Groningen. Participation costs €25,- and requires prior registration. Breath circles last from 19:30 to approximately 22:00. | Mindfulness → Breathing Techniques 646 | intention 126 breathing 976 relaxation 3968 registration 4366 | Friesland → Leeuwarden 6068 |
| buitencoachfrederike.nl | Buitencoach Frederike | The coach focuses on promoting peace, relaxation, and a better connection with oneself. The website acknowledges the challenges many people face, such as overwhelm, feelings of loneliness, and lack of self-care. The coaching is geared towards restoring enjoyment in daily life and learning to prioritize personal needs. | Mindfulness → Breathing Techniques 646 | inner 47 self-care 469 peace 1113 relaxation 3968 balance 4582 energy 9075 | |
| freshka.nl | Freshka | The website provides a wide range of products, including Marseille soap, Aleppo soap, rope soap, hair soap, selfcare products, and accessories. Freshka focuses on craft quality and pleasantly scented care, with a special collection for hammam home rituals. The website promotes the concept of selfcare and offers a selection of luxurious gifts and care products, with free shipping from €40 and fast delivery within the Netherlands. | Hygiene & Environmental Factors → Household Products 111 | hammam 34 soap 231 scent 333 self-care 469 gift 6442 care 12338 | South-Holland → Rotterdam 25048 |
| bistare.nl | Bistare | The massage at Bistare takes place in the tranquil atmosphere of a centuries-old monastery in the center of Utrecht. The practice offers treatments that are (partially) reimbursed by health insurance providers and focuses on both body and mind. Bistare provides a massage with attention, where clients have the space to share their needs and complaints and connect with their bodies. | | touch 146 monastery 151 burnout 1614 stress 3965 relaxation 3968 massage 7646 | Leidsche Rijn → Terwijde De Wetering 26 |
| shineclinic.nl | SHINE SKIN CLINIC | The clinic provides various treatments including Hydropeptide, Dermalogica, Brow Bar, Threading, Light Therapy, Bio Microneedling, and PMU. The website emphasizes the importance of self-care and creating a healthy, radiant skin, using customized treatments and skincare routines. The clinic is located in Hattem and caters to clients who need a moment of relaxation and self-care, and wish to slow down skin aging. | | self-care 469 skin improvement 1058 skincare 1972 skin 2518 treatment 21203 | Gelderland → Hattem 636 |
| sayacoaching.nl | Saya Coaching | The website presents an offering of coaching, including a free daily ritual for self-love, a blog, and a podcast. Families systems are examined and a free registration is offered for a series of courses on families systems. Retreat events are announced, focused on inner healing, relaxation, and strengthening one's essence. | Alternative Medicine → Holistic 1153 | self-love 262 journal 294 mindset 782 retreat 1638 family 6462 coach 25810 | |
| heelthuis.nl | HeelThuis | The practice helps clients to ‘re-connect’ with their bodies by promoting self-care, allowing their innate healing abilities to function optimally. HeelThuis can help with various complaints, including stress, burnout, insomnia, and pain, by strengthening resilience and carrying capacity. The practice offers various treatments, including Energetic Therapy, Energetic House Cleaning, and Energetic Massage, with the goal of promoting the client's well-being. | Spirituality → Feminism 69 | self-care 469 body 3490 cleaning 4567 balance 4582 therapy 7448 massage 7646 | Gelderland → Wageningen 1949 |
| studiocalmfertility.nl | Studio Calm Fertility | The website provides various sessions and programs aimed at supporting visitors during their fertility journey, including sessions for connection, relaxation, and emotional support. The offerings include various therapeutic forms such as breathing exercises, massage, and personal guidance, focused on reducing stress, tension, and promoting relaxation and connection with the body. In addition to individual sessions and circles, online programs and blog posts are also offered, providing further information and support related to the fertility journey. | Women’s Health → Fertility 125 | fertility 289 journey 701 breathing 976 massage 7646 | |
| syoa.nl | SYOA | The website covers elements of zhineng-qigong, tai-chi, acupuncture, manual therapy, and physiotherapy, emphasizing the importance of the natural movement of the pelvic floor muscles during breathing. It explains that disruptions in this movement can lead to physical and mental problems due to acute or long-term threats, and introduces a new approach to chronic pain. SYOA, developed by Aad Verweij, offers theoretical and practical tools to help individuals take control of their own health and develop a stronger connection with themselves and the environment. | Physical Therapy → Pain Therapy 936 | pelvic floor 117 qigong 287 breathing 976 healing 1148 pain 1919 course 14728 | |
| helendoejezelf.nl | Helen Doe Yourself | The website is run by Marijn and offers a wide range of products and services, including cell salts, tea herbs, DIY kits and e-books, aimed at treating illness and complaints. Marijn offers holistic support to visitors, combining various approaches such as herbal medicine, Germanic medicine and aromatherapy, based on her experience as a logopedist. The website offers various ways of contact, including messages via the website, telephone appointments and face-to-face appointments at Marijn's home, with fast shipping and free shipping for orders over €50. | Naturopathy → Herbal Medicine 99 | cell salts 23 aromatherapy 305 self-care 469 kit 526 herbs 924 tea 1146 | |
| schoonheidssalonregine.nl | Schoonheidssalon Regine | The salon is run by Régine Heij, a licensed beautician and Dr. Hauschka Therapist who has been working since 2008 and completed her Dr. Hauschka Therapist training in 2013. Dr. Hauschka treatments are based on a holistic approach, where the person is viewed as a whole, and the products are 100% natural and organically grown, without synthetic additives and without animal testing. The salon values the quality of touch during treatments and takes enough time for a meeting and skin analysis to discuss the customer's wishes. | Therapy → Alternative Therapies 865 | touch 146 face 368 rest 435 treatment 21203 | |
| immesteinmann.nl | immesteinmann.nl | Yoga classes focus on moving with the rhythm of nature and exploring personal experiences. The session offers a moment for physical, emotional, and spiritual self-care, including a long yin yoga session and a meditation. The workshop on June 16th provides a safe and secure space, beginning with a meditation and followed by a creative writing prompt. | Personal Blog → Reflection 821 | rest 435 self-care 469 reflection 793 writing 1504 meditation 2400 yoga 3704 | |
| jessentials.nl | Jessentials | The website is run by Charlotte, the founder, who shares her passion for selfcare and mental well-being. The site offers various resources such as blogs, digital products, and gifts/cards related to themes like selfcare, mindset, and mental health. The website emphasizes the crucial role of selfcare in creating balance, focus, and resilience, with practical strategies and mindset tips to foster a mentally strong future. | Yoga → Yoga Retreats 23 | self-care 469 mindset 782 resilience 1091 tool 3907 strategy 9379 blog 13392 | |
| christiehoogeveen.nl | Christie Hoogeveen Huid en Voetverzorging | The website provides information about various treatments offered in the practice. Clients can contact for more information or to schedule an appointment. The practice is located in Dronten and offers reimbursement for the treatment of diabetic and rheumatic patients with supplemental insurance. | Foot Care → Medical Foot Care 710 | rheumatism 219 diabetes 750 foot 1929 skin 2518 practice 9089 treatment 21203 | Flevoland → Dronten 1667 |
| overgangspraktijkmb.nl | Meer Balans | The website describes the symptoms women may experience during menopause, such as excessive sweating, concentration loss, and a reduced sexual desire. The practice offers a treatment plan to reduce these symptoms and help women to function again. The practice is located in The Hague and offers both in-person appointments and online consultations. | Women’s Health → Menopause 228 | sweat 22 menopause 219 symptoms 558 balance 4582 treatment 21203 | South-Holland → The Hague 19898 |
| hartinbeeld.nl | Hart in Beeld | The website describes the offer of group meetings with specific themes, such as grief processing and burnout, focused on processing and accepting difficult situations. 'Hart in Beeld' organizes a 'Heart in Beeld' day on September 26, 2021, a day full of inspiration and creativity where participants can focus on themselves in a natural environment and explore inwardly through creative exercises and body-oriented exercises. The website informs about the participation costs for the day, including workshops, coffee, tea, and lunch, and emphasizes that participants bring their own lunch. | Systemic Approaches → Group Therapy 35 | creative 539 theme 4015 | Utrecht → Amersfoort 8011 |
| debbyrummens.nl | DEbbyrumMENS.nl | DEbbyrumMENS.nl provides individual coaching as a BSR practitioner and breathing and nutrition coach, focused on restoring vitality and improving quality of life. The website contains information about Body Stress Release (BSR), breathing coaching, and Human Design, including online training, workshops, and nutritional advice. Debby shares her personal adventures and experiences, such as participation in events like the Roparun and bikepacking trips in Spain, to illustrate the benefits of personal development and adventure. | Nutrition → Nutritional Advice 646 | bsr 28 breathing coaching 50 roparun 81 human design 212 nutrition 4935 | |
| puur-mindfulness.nl | Puur Mindfulness | The website details various mindfulness therapies, including MBSR and MBCT, as well as group and individual courses, also offering therapeutic walks and aromatherapy. Michele van Iersel - Bakker is the therapist providing the services, with experience in relationship coaching, mindfulness, and sexuality, emphasizing a unique individual approach. The website provides information on the approach, rates, location in Veldhoven, and booking options, with a focus on fostering a happy future through mindfulness. | | relationship coaching 74 aromatherapy 305 mindfulness 1789 walk 2161 therapy 7448 course 14728 | North-Brabant → Eindhoven 11845 |
| selfcareforhealthcare.nl | Selfcare for Healthcare | The website introduces the book 'Heart for the Doctor, with self-compassion at work,' which was published in February 2020. The founders, Marga & Mila, advocate for integrating self-care into medical education, as doctors often feel overwhelmed and are at risk of chronic fatigue and burnout. Selfcare for Healthcare emphasizes the use of scientifically-backed techniques to help caregivers sustain their work in a sustainable way and preserve their passion. | Health → Medical Care & Services 29461 | healthcare professionals 235 self-care 469 burnout 1614 book 11396 education 13471 | |
| sohummindfulness.nl | Sohum Mindfulness | The website introduces the concept of mindfulness and describes the often experienced stress of modern life. It highlights the benefits of mindfulness, such as learning to be present, investigating stress, and feeling a need. The site promotes mindfulness training as a means to find more peace, tranquility and a healthier way to cope with stress. | Therapy → Breathing Therapy 194 | breathing 976 moment 1034 peace 1113 mindfulness 1789 stress 3965 training 28133 | |
| feetonthefloor.nl | Feet on the Floor | The practice offers treatments such as foot reflexology, body massage, and NEI therapy. Floor, the practice owner, emphasizes the important role of a safe and confidential environment during treatments. The treatments are focused on providing relaxation, rest, and healing for the body and mind, and creating an oasis of peace for the client. | Therapy → Holistic Therapy 889 | nei therapy 88 rest 435 foot reflexology 597 healing 1148 relaxation 3968 massage 7646 | De Ronde Venen → Abcoude 472 |
| you-minou.nl | You&Minou | The website emphasizes that all relationships and experiences in a person’s life reflect their relationship with themselves. It highlights the importance of self-connection as the foundation for a fulfilling life and realizing one’s potential. The practice offers support for various challenges such as physical complaints, mood problems, burnout, and relationship issues, prompting reflection on reactions, causes, and desired experiences. | | systemic work 150 potential 642 challenge 1697 relationship 4205 | |
| traindenotaris.nl | Trijnie Lukassen | The training programs are designed to help professionals in the notarial profession learn, evaluate, reflect, experience, and grow. The website highlights the crucial roles that notaries play, including legal advisor, colleague, and sometimes even supervisor, and encourages self-awareness and maintaining personal balance. The website encourages professionals to take time for themselves and to evaluate their career path, and provides a slogan that emphasizes the importance of self-care. | Legal → Notaries 848 | self-care 469 notary 791 career 2513 training 28133 | |
| komthuisinjelijf.nl | Anne Horster | The website presents an offering of themed dance classes where participants become immersed and experience deeper insight. Anne Horster provides yoga classes that combine various styles, including Vinyasa, Hatha, and Yin yoga, with emphasis on mindfulness exercises and breathing. Furthermore, intuitive massages are offered, utilizing soft clothing or oil, with a focus on stimulating the heart and mind. | | awareness 1735 dance 1834 yoga 3704 massage 7646 coach 25810 | |
| opadem.nl | Op Adem | The practice focuses on treating breathing and tension-related complaints, such as hyperventilation, overextension, and burnout, using various methods. One of the methods used is the Van Dixhoorn method (AOT), combined with skeletonbreathing-yoga and various forms of yoga. The practice also offers yoga classes via an external link, www.twenteyoga.nl. | Therapy → Breathing Therapy 194 Mind & Body → Breathing 228 | hyperventilation 27 breath coaching 90 burnout 1614 yoga 3704 | Hof van Twente → Delden 442 |
| masulis.nl | Ma Sulis | The practice was founded by Rosamay Holleman and provides artistic therapy and various course types, including relaxing painting and handicrafts. Expressive therapy is a direction within vocational therapy, and Rosamay Holleman describes it as a process that can provide insights into personal challenges, such as stress, trauma, or life questions. The practice focuses on supporting individuals with diverse needs, such as vitality, stress management, or addressing challenges in relationships or work environments. | Therapy → Creative Therapy 322 | expressive therapy 10 artistic therapy 18 trajectory 556 vitality 1726 course 14728 | North-Holland → Alkmaar 6507 |
| inncontact.nl | INNcontact | The website introduces Hilda, a professional specialized in self-care and development, who helps people to learn to listen to their bodies and develop their individuality. INNcontact offers coaching in personal development, body awareness, and trauma recovery, utilizing techniques such as IEMT, TRE and horse coaching. The website emphasizes the possibility of developing a stronger connection with oneself and others, both on an individual and professional level, with the aim of strengthening resilience and creating a more meaningful life. | Mental & Emotional Well-Being → Trauma 1001 | body awareness 88 self-care 469 resilience 1091 trauma 2107 coach 25810 | |
| arto-esti.nl | Arto Esti | The practice offers a range of services including artistic therapy, coaching, breath coaching, HSP coaching, lifestyle coaching, and yin yoga. The founder, Jasmijn, draws upon her own experiences in finding balance and shares these insights and tools with clients. Therapy and coaching sessions utilize techniques such as EFT, voice dialogue, and transformational breath, incorporating creative media like painting, drawing, and writing. | Personal Care & Services → Vitality 565 | artistic therapy 18 breath coaching 90 creative 539 yoga 3704 balance 4582 coach 25810 | North-Holland → Amsterdam 41253 |
| lenahillenga.nl | Lena Hillenga | The website introduces Lena Hillenga as a coach specializing in personal development, life journeys, and support around cancer. The coaching approach focuses on discovering personal passions and living from the heart, using conversations and sharing to generate insights. The website offers specialized coaching around cancer, focused on regaining energy, regaining grip on life, and dealing with the emotional challenges for those involved (patient, partner, child, employer/team). | Spiritual Practices → Spirituality 4399 | cancer 631 journey 701 passion 792 coach 25810 | |
| emmysarton.nl | Emmy Sarton | The website describes the various treatments offered by Emmy Sarton, such as haptotherapy, EFT, hypnotherapy and massage, and their purpose. Free inspiring stories and information are offered on how people can live lighter and practice self-care. The website introduces Emmy Sarton as a therapist who guides people in their personal growth and well-being, with both online and physical options. | Therapy → Alternative Therapies 865 | eft 200 haptotherapy 444 self-care 469 hypnotherapy 780 massage 7646 | |
| dansbeweeggroei.nl | Dans Beweeg Groei | The website presents a program for young women (16-25 years old) called ‘Step up to Grow’. Dans Beweeg Groei’ offers group classes and psychosomatic physiotherapy for caring, strong women.",
"There is a course available for (psychosomatic) physiotherapists based on the ‘Renée’s Method’.",
"The website emphasizes the importance of human connection and depth, in contrast to superficial online programs. | Body & Movement → Movement 967 | self-care 469 woman 1419 method 1505 dance 1834 growth 4054 physiotherapy 4688 | Flevoland → Zeewolde 1243 |
| alettacoaching.nl | Aletta Coaching | The website describes Aletta Coaching’s coaching approach, emphasizing the assistance provided to clients in finding stillness, discovering themselves, and achieving a better balance in life. Various workshops are offered, including a silent walk, an HSP drop-in, and a breathing workshop, geared towards exploring high sensitivity and promoting relaxation. The website highlights the owner’s personal experience with high sensitivity and the personalized approach to coaching. | Mental & Emotional Well-Being → Grief Counseling 663 | silent walk 14 hsp 175 breathing 976 workshop 19325 coach 25810 | Overijssel → Zwolle 7395 |
| marasmit.nl | Mara Smit | The blog addresses the mental burden that many women experience due to caretaking responsibilities and expectations, highlighting the importance of prioritizing personal choices. Mara Smit shares her own experiences with choosing herself, starting with recognizing one's needs and letting go of guilt. The content stresses the need for self-care in various areas of life, including relationships, health, and family. | | guilt 13 self-care 469 choice 827 woman 1419 inspiration 4081 balance 4582 | |
| voetenreflextherapie.nl | Balans-Voetreflextherapie | The practice offers reflex zone therapy and breathing coaching to help people overcome blockages and find a better balance in their lives. The website describes how these therapies can contribute to reducing physical and psychological complaints, especially during pregnancy and after childbirth. The site offers opportunities for direct appointments, course registrations, and contact via phone, email, and contact form. | Alternative Medicine → Complementary Therapies 858 | reflex zone therapy 33 breathing coaching 50 blockage 965 pregnancy 2739 balance 4582 appointment 13510 | Lansingerland → Berkel and Rodenrijs 929 |
| mariekemosk.nl | Marieke Mosk | The practice offers various treatment methods, including Atlas correction, Body Drum Release and EMDR, Dorn and Breuss treatments, reflexology, and massage therapy. Marieke Mosk offers individual constellation work to address physical, psychological, or emotional complaints that are often chronic and unexplained. The website describes the approach based on naturopathy, emphasizing the connection between bodily functions and energy balance and activating the body's self-healing ability. | Therapy → Body-Oriented Therapy 437 | energy balance 46 constellation 173 bodywork 319 pattern 2012 massage 7646 | |
| beatinghearts.nl | BeatingHearts | The organization focuses on young adults aged 18 and up and uses body-oriented exercises and breathing techniques to promote a sense of connection and self-care. BeatingHearts organizes various events, including weekends, return days, desert retreats, introductory days, and youth weeks, with the aim of supporting a more relaxed and meaningful life. The website provides information about upcoming events, including locations, dates, and the possibility of signing up for a newsletter and contacting the organization. | Outdoor & Recreation → Group Activities 509 | circle 235 weekend 383 heart 534 retreat 1638 youth 3126 | North-Holland → Amsterdam 41253 |
| ontspannenkijken.nl | Ine | The website describes the Bates method as a natural way to improve vision, focusing on learning to use the eye muscles in a relaxed manner. The story of the website's authors, Ine and the author of the text, recounts their personal experiences with the method and reducing their reliance on correction. The method is presented as a process that requires time and consistency, with individual differences in progress. | Health → Eye & Vision 1188 | eye 107 look 169 method 1505 vision 1882 pattern 2012 glass 2919 | |
| mentalevrouwengezondheid.nl | Mental Woman Health (MVG) | The programs are developed by specialists in women's health and offer tools to strengthen resilience and control. The website covers a wide range of topics related to women's health, including endometriosis, hysterectomy, and mental health issues during and after pregnancy. The programs are based on various therapeutic approaches, such as psycho-education, psychotherapy, ACT, CBT and mindfulness, and are designed to be accessible and flexible for the user. | Pregnancy & Childbirth → Women’s Health 968 | waiting list 346 resilience 1091 health 6366 therapy 7448 care 12338 | |
| craniopraktijkveldhoven.nl | Craniopraktijk Veldhoven | Michel Berkelaar offers a couples training based on the 'Houd me vast' method by Sue Johnson, with Bea Pisters, a psychotherapist, which starts on November 22, 2024. The practice offers craniotherapy to support the recovery of people with Long Covid, with common complaints such as fatigue and headaches. Michel Berkelaar is a craniosacral therapist trained at Upledger.nl, and, based on his experience with meditation, he completed the training to explore the possibilities of addressing tensions. | | long covid 42 meditation 2400 | |
| bellebinette.nl | Belle Binette | The salon provides treatments such as anti-aging treatments, cleansing, permanent makeup, IPL hair removal, deep cleansing, inner beauty therapy, and complete treatments. Ilse Postuma, the owner, has three decades of experience as a beauty specialist and strives to ensure that clients leave the salon feeling good. The salon offers a wide range of services, including waxing, IPL hair removal, epilation, and permanent makeup. | Cosmetics & Skincare → Skincare 1070 | anti aging 26 ipl 86 beauty salon 547 permanent makeup 702 treatment 21203 | |
| nanda-de-jong.nl | Nanda de Jong | The website provides free conversation, workshop, and toolkit options, focused on learning to say ‘no’ and setting boundaries. The author shares her personal experiences of overstepping boundaries, ultimately choosing to prioritize herself, leading to a life transformation. The site encourages visitors to prioritize themselves and their needs, without guilt. | Personal Growth → Behavior Change 173 | boundaries 546 self-confidence 1173 work 3122 energy 9075 | |
| dikurason.nl | Di Kurason | The website offers Ayurvedic consultations, programs, and treatments. Ceremonial massages and detox programs are provided. A blog with tips, recipes, and inspiration for mindful living will soon be available. | Alternative Medicine → Ayurveda 281 | ayurveda 301 massage 7646 blog 13392 workshop 19325 | |
| praktijkolive.nl | Praktijk Olive | The practice embodies the values of strength, peace, victory, and a positive future outlook. The therapist believes in the combination of living from the head and the heart. The practice offers services such as LEAP, TTC Cupping, and TRB BRTT. | Alternative Medicine → Complementary Therapies 858 | olive 92 cup 648 therapist 1890 practice 9089 | North-Brabant → Vught 1230 |
| roforsity.nl | Roforsity | The brand focuses on people who want to live consciously, grow, and pursue their goals. The collection is designed to create space for themselves, organize thoughts, and keep goals in sight. The website features sections like 'Get straight to the content', 'Shop', 'Our story' and 'Blog'. | | thoughts 444 peace 1113 structure 1305 inspiration 4081 goal 4974 | |
| elementpraktijk.nl | ZIELelement | The practice offers naturopathic consultations for people with various complaints, including physical, emotional, and mental problems. The website emphasizes that pills or powders are often insufficient to treat health complaints and promotes a holistic approach. ZIELelement provides support in restoring balance and gaining more energy and vitality through various treatment methods. | Alternative Medicine → Complementary Therapies 858 | naturopathy 325 method 1505 vitality 1726 balance 4582 complaint 6479 | |
| praktijknatasja.nl | Praktijk Natasja | The practice offers therapies such as Yin and LVB, aimed at changing patterns and fostering self-awareness. The website invites visitors to a free introductory consultation, outlining the benefits of the therapies, such as more space, rest, insight, connection, and self-confidence. The website emphasizes the transition from 'survival' to an authentic and self-determined life, encouraging visitors to schedule a consultation. | Yoga → Yoga Retreats 23 | rest 435 self-confidence 1173 leadership 3724 space 3846 connection 4007 therapy 7448 | |
| infinityhypnotherapietransformatie.nl | Infinity-hypnotherapie | The practice offers various methods such as hypnotherapy, IEMT and cupping, aimed at treating problems such as smoking, anxiety, and trauma. Marijke Warren is the practice owner and offers personal guidance with a focus on helping people with their personal development. She previously worked in the quality industry. The website describes various programs, including 'Amazing in Your Skin,' and offers options for sessions at the client’s home, online, or in the practice room in Heemstede, with the possibility of discounts through referrals. | Mental & Emotional Well-Being → Anxiety 1169 | iemt 80 cup 648 hypnotherapy 780 session 1791 | North-Holland → Haarlem 8674 |
| verliesenverlangen.nl | Verlies en Verlangen | The approach is based on quality, customization, personal growth, vitality, and connection, and is offered to both individuals and businesses. The organization provides coaching, training, and advice, aiming to enable people to take responsibility for their personal growth and development. Verlies en Verlangen has specific expertise in guiding the loss of an unfulfilled wish for children, through individual and relationship coaching and relationship weekends. | Trauma & Recovery → Loss 714 Trauma & Recovery → Grief 907 | weekend 383 loss 740 connection 4007 growth 4054 coach 25810 | |
| sophiapraktijk.nl | Sophia Praktijk | The practice provides psychological counseling and coaching to individuals struggling with problems in their lives, relationships, work, or home, and who experience symptoms such as depression or anxiety. The practice is led by Mireille Ent, a psychologist and coach with various therapeutic specializations, including walk therapy, body-oriented therapy, and hypnotherapy. Mireille Ent has a background in clinical psychology, research, consultation, and HR, and has experience working with diverse client groups. | Disease & Treatment → Skin Diseases 29 | self-care 469 symptoms 558 counseling 741 therapy 7448 coach 25810 | Alkmaar → De Rijp 222 |
| sincursussen.nl | SIN Health Courses | The website provides courses on cholesterol, blood pressure, and type 2 diabetes. Personal coaching services are available. The website contains information about the causes of these conditions and ways to take proactive steps to improve one’s health. | Chronic Diseases → Diabetes 349 | cholesterol 43 blood pressure 53 diabetes 750 course 14728 coach 25810 | |
| liseloresonius.nl | ZenZee Coaching | The website describes the services of Liselore Sonius, a coach, who operates her practice in the Zeelandic nature. Coaching sessions take place in nature, with a focus on gaining insights and perspectives by utilizing the tranquility and space of the environment. In addition to traditional coaching, ZenZee Coaching offers horse coaching, where a horse serves as an assistant. Furthermore, meditation techniques are offered to support personal development. | Human Resources → Wellness Programs 319 | dilemma 52 burnout 1614 meditation 2400 horse 4337 nature 9094 coach 25810 | |
| tjardarijspedicure.nl | Tjar da Rijs | The salon offers various treatments such as medical pedicure, gel nails, foot reflexology, nail repair, and spa pedicure. There are positive reviews from customers praising the personal attention, quality work, and a cozy atmosphere. The salon is located in Den Helder and has clear opening hours, with weekend appointments available. | Spas & Relaxation → Spa Treatments 626 | reflexology 380 footcare 767 nails 1719 pedicure 2196 appointment 13510 | North-Holland → Den Helder 1886 |
| zelfzuivering.nl | Zelfzuivering.nl | Self-cleansing can be supported by various methods, including products such as netipot, Himalayan salt and enemas, as well as massage, nutrition and chanting a mantra. The website offers information on various aspects of self-cleansing, such as massage, nutrition and meditation. Six flavors are used in Ayurvedic nutrition: sweet, sour, salty, pungent, bitter and astringent, and these have a positive effect on health. | Alternative Medicine → Ayurveda 281 | cleanse 36 mantra 56 salt 150 meditation 2400 nutrition 4935 massage 7646 | |
| oilovertheworld.nl | Healy | The website introduces the Aroma Freedom Technique (AFT) as a method for treating health issues by leveraging the relationship between emotions and physical symptoms. It emphasizes that health is not solely dependent on physical factors, but also on mental, emotional, social, and spiritual aspects, and that a customized plan is crucial. The website promotes Healy’s services as a certified Aroma Freedom Practitioner and offers workshops and a blog on this topic, focusing on releasing negative emotions and restoring balance. | Alternative Medicine → Aromatherapy 241 | essential oil 428 mindset 782 | |
| shesinshape.nl | SHE'S IN SHAPE | The practice focuses on therapeutic and aesthetic treatments via cupping therapy, but not relaxation massage. Cupping therapy, combined with tissue massage and lymphatic reset, stimulates blood circulation and the lymphatic system, allowing for the removal of waste products and a sense of health and vitality. The practice offers a relaxing environment where the body’s self-healing power is stimulated by letting go of what no longer serves. | Physical Therapy → Osteopathy 922 Alternative Medicine → Complementary Therapies 858 | lymphatic system 19 self-healing 158 cup 648 vitality 1726 treatment 21203 | |
| massage-lichaamsbewustzijn.nl | Massage and Body Awareness Practice for Massage Therapy Mariëlle Roest | Massage therapy helps in recognizing and reducing body tension, often unconsciously, caused by physical and mental ailments. The therapy is focused on listening to these signals and promoting balance between body and mind, which supports the healing process. Massage therapy offers support for physical, emotional, and mental ailments, as well as in processing trauma and life-changing events. | Buddhism → Practices 64 Mental & Emotional Well-Being → Trauma 1001 | mind 514 trauma 2107 body 3490 balance 4582 complaint 6479 massage 7646 | Netherlands → Utrecht 48901 |
| mediterenkunjeleren.nl | Elke | The site introduces meditation as an accessible and effective method for happiness and health, suitable for everyone. The website offers various offerings, including a 10-day meditation course, hypnosis, meditation, and awareness workshops, aimed at personal growth and letting go of negative patterns. Short meditations are offered, such as 'Short Morning Meditation' and 'Breathe Yourself to Sleep', to help the user with mindfulness and relaxation. | Therapy → Alternative Therapies 865 | intention 126 hypnosis 237 sleep 746 awareness 1735 dance 1834 meditation 2400 | |
| joostsinger.nl | Joost Singer | The website provides information about Wim Hof Fundamentals workshops and Heart Coherence training programs offered by certified coach Joost Singer. The text emphasizes the importance of breathing for health and resilience, and how stress and emotions can influence it. Offering training, workshops, and individual coaching, with the opportunity to discuss possibilities over a coffee. | Mindfulness → Breathing Techniques 646 | heart coherence 40 breathing 976 workshop 19325 coach 25810 training 28133 | |
| inneja.nl | Inneja | The website introduces an approach to complaints that goes beyond traditional solutions, focusing on identifying the underlying cause and promoting healing. Inneja offers various services including healing sessions, tinnitus rest, self-care products, foot care (pedicure), and wellness treatments. There is a blog with articles and a section with client experiences, as well as information about the services and treatments. | Body & Movement → Physical Health 1058 | tinnitus 75 self-care 469 transformation 1081 healing 1148 pedicure 2196 complaint 6479 | |
| iam-all.nl | Wendy Therapy | The website features articles on topics such as breaking old habits, healthy self-care, and personal development, aiming to inspire and guide visitors. Wendy Therapy offers various methods, including family constellations, to promote transformation and create a sense of inner peace and balance. The therapist, Wendy, shares her experience as a mother with over a decade of experience, inviting visitors to learn more about her approach. | Spirituality → Feminism 69 | self-care 469 peace 1113 pattern 2012 balance 4582 therapy 7448 | |
| holistichealingheiloo.nl | NEI Practice Heiloo | NEI Practice Heiloo offers NEI therapy, a method focused on identifying and processing unconscious emotional blocks. The website describes NEI therapy as a gentle method that uses a biotensor to uncover the root cause of complaints and address them with breathing techniques. The owner, Michelle Jonker, shares her personal experience with NEI therapy and her motivation for starting a practice to help others find balance. | Alternative Medicine → Energy Medicine 988 | emotional blocks 12 nei therapy 88 subconscious 194 breathing 976 balance 4582 complaint 6479 | |
| praktijkhetnoorderlicht.nl | Praktijk het Noorderlicht | The practice offers a wide range of therapy modalities, including Biotensor workshops, Family Constellations, Healing workshops, and Reiki courses. In addition to therapy, courses such as the Biotensor workshops, Family Constellations, Healing workshops, and Reiki courses, and the Master Program, are offered focusing on personal development. The practice emphasizes that sometimes external support is needed to cope with problems and setbacks, and offers integrative therapy and courses to foster self-awareness. | Coaching → Holistic Coaching 81 | family constellations 12 biotensor 39 reiki 1284 therapy 7448 course 14728 | Netherlands → Friesland 27911 |
| lofslifestyle.nl | Studio ORJO | Dorien Roelofs, the owner, transitioned from a career in the fashion industry to wellness in 2019. The website provides various massage and treatment options, such as relaxation massage, targeted pain relief, pregnancy massage, cupping, and Access Bars. A free pain test is also offered to demonstrate how LOfs Lifestyle can assist individuals. The website emphasizes that the offered treatments are not a substitute for medical care and advises consulting a doctor for existing conditions. | Physical Therapy → Pain Therapy 936 | cup 648 test 769 pain 1919 relaxation 3968 massage 7646 | Twenterand → Vriezenveen 487 |
| zelfzorgtools.nl | Zelfzorgtools | The website provides digitally fillable workbooks, worksheets, planners, and posters focused on various aspects of personal development and psychology. The material is based on established psychological treatment methods and is available for download and printing. The website contains a selection of workbooks, including a specific workbook for autistic burnout, and various other products such as diaries and tools for boosting self-esteem. | Web Design & Development → Web Services 413 | workbooks 44 worksheet 78 planner 237 download 287 poster 837 | |
| bloeiacademie.nl | Bloei Academie | The website provides programs such as ‘first aid for overstimulation,’ ‘discover your inner compass,’ ‘bloom!,’ and ‘from dream to plan.’ These programs focus on recognizing signals from the nervous system, restoring natural balance, finding personal potential, and translating dreams into concrete plans. Additionally, the academy offers programs specifically aimed at dealing with sensitivity and achieving a balanced life. | Energy Work → Emotional Health 579 | sensitivity 197 dream 883 meditation 2400 balance 4582 | |
| ruudvanoudenallen.nl | Ruud van Oudenallen | The website introduces Ruud van Oudenallen as a coach, with a background as an entrepreneur, athlete, and ex-commando, who helps men take control of their lives. The content emphasizes the concept of ‘ramming & braking’ – managing energy and rest to achieve optimal performance, and describes Ruud’s own journey from overwork to recovery and focus. The site offers a free exercise, ‘Breath as a weapon’ (3 minutes), and encourages visitors to schedule an appointment for coaching and training. | Physical Therapy → Pain Therapy 936 | exhaustion 10 breath 209 burnout 1614 balance 4582 goal 4974 coach 25810 | |
| craniodekentering.nl | Beweeg naar Balans | The practice offers various treatment methods, including craniosacral therapy, focused on releasing blockages and reflex integration, which uses exercises to help the body find the correct movement pathways. The website describes the benefits of these therapies, such as releasing emotions and addressing the consequences of trauma. Contact information, including address, phone number, and email address, as well as a privacy policy and information about the practice, can be found on the website. | Therapy → Holistic Therapy 889 | craniosacral therapy 59 reflex integration 85 eye 107 balance 4582 | Zeeland → Vlissingen 1614 |
| dekrachtbronberlicum.nl | NEI Therapie | De Krachtbron Berlicum | The website describes NEI therapy (Neuro Emotional Integration) as a method to resolve emotional issues, physical ailments, and trauma by communicating with the subconscious and removing blockages. Lieke de Man, the NEI coach, offers support for stress, burnout, sleep problems, and other ailments, focusing on reprogramming subconscious blockages. The website highlights the benefits of NEI therapy, including a rapid approach, no lengthy sessions, a gentle method, and applicability for both adults and children. | Alternative Medicine → Energy Medicine 988 | nei therapy 88 ailments 135 subconscious 194 stress 3965 coach 25810 | |
| dieetindepraktijk.nl | Dieet in de Praktijk | The practice provides nutrition advice in Zevenaar, with a personal and practical approach at its core. The dietitian has over 16 years of experience and develops a customized nutrition plan, taking into account the client’s specific needs and wishes. The practice aims to create a lasting healthy eating pattern, motivating and coaching the client to achieve their goals, with an emphasis on the ability to continue enjoying tasty food. | Medical Care & Services → Nutrition 5799 | nutrition advice 240 dietitian 299 nutrition 4935 goal 4974 | Gelderland → Zevenaar 1508 |
| kiddiefit.nl | Kiddiefit | The website offers blogs and checklists about children of different ages, from babies to school children, covering topics such as nutrition, development, and parenting tips. Kim, the pedagogue and mother behind Kiddiefit, provides practical and achievable parenting tips for mothers struggling with doubts and challenges in their daily lives. The website focuses on providing peace of mind, recognition, and confidence to parents, by sharing down-to-earth and loving strategies that work in everyday life. | Pediatric & Child Health → Sleep Problems 266 Mental & Emotional Well-Being → Healthy Living 402 | toddler 189 routine 228 checklist 426 parenting 972 baby 1895 blog 13392 | |
| mariskaszen.nl | mariskaszen.nl | The website acknowledges the stressful life circumstances of women who often worry and care for others, and describes the need for inner peace. The website encourages women to explore spirituality and discover their own spiritual path, despite past rejection. The website emphasizes the importance of self-care and finding inner peace and energy, without forcing changes in the external world. | Yoga → Yoga Styles 64 | self-care 469 spirituality 476 peace 1113 meditation 2400 life 2673 stress 3965 | |
| mind-organizer.nl | Mind-Organizer | The website introduces Mind-Organizer as a service that helps with clearing a chaotic mind and creating structure. It offers various options, including individual Mind sessions, Vision Board Workshops, and guidance in developing ideas and choices. Sessions are focused on dumping thoughts, promoting coherence, and providing space and possibly a plan for progress. | Mindfulness → Breathing Techniques 646 Therapy → Alternative Therapies 865 | coherence 24 thoughts 444 mind 514 session 1791 idea 2367 plan 2566 | |
| paulageerdink.nl | Paula Geerdink | Paula Geerdink offers holistic therapy and guidance to individuals facing various issues, including chronic illness and burnout, as well as for personal development. Holistic therapy is defined as using alternative methods that address the root cause of problems instead of solely focusing on symptom management. The website targets individuals struggling with physical complaints, setting boundaries, self-esteem, and the desire to take control of their own lives. | Therapy → Holistic Therapy 889 | self-esteem 175 holistic 699 pattern 2012 complaint 6479 therapy 7448 | |
| powerofchange.nl | Marianne Knudsen | The website provides information and guidance on various aspects of a healthy lifestyle, including nutrition and movement. It specifically addresses the impact of lifestyle on individual health and well-being. The website aims to help people take control of their own health and create a sustainable lifestyle. | | breast cancer 71 mindset 782 lifestyle 2918 nutrition 4935 health 6366 | |
| praktijkavenir.nl | Avenir Praktijk | The practice provides various treatments and services, including massage, menstrual support, fertility treatment, a 'Second Opinion,' and a free online consultation, with a focus on promoting happiness and joy in life. The website includes various sections such as 'Breathe,' 'Fatigue,' 'Goodnight,' and 'EHBOX,' addressing different aspects of well-being, and also features an online shop with products such as 'Got Lucky' tablets. The practice emphasizes a natural approach to health and well-being, referencing 'Ancient Natural Wisdoms' and 'Authentic Medical Nutrition,' and encourages change and growth from a new perspective. | Women’s Health → Fertility 125 | fertility 289 self 355 moment 1034 supplement 1968 consulting 3639 massage 7646 | |
| stoppenmetwegcijferen.nl | Stoppen with Wegcijferen | The journey includes personalized guidance, inner child healing, and practical tools for lasting growth. The day is limited to 8 places to ensure individual attention and a deep experience. The journey focuses on removing limiting beliefs and strengthening self-confidence, self-esteem, and boundaries. | Personal Development → Self-Confidence 703 | inner 47 boundaries 546 journey 701 confidence 1163 growth 4054 coach 25810 | |
| susanboss.nl | Susan Boss | The website introduces Susan Boss and her philosophy of ‘Coming home to who you are deep down – In peace. In connection. In softness.’ It describes the symptoms of overwhelm and the loss of one’s own self, such as fatigue, tension, sleep problems, and irritability. The website offers solutions, including breathing exercises, yin yoga, and an approach of softening and learning to cope with stress, rather than working hard or adapting. | Movement → Tai Chi 239 | breathing 976 peace 1113 yoga 3704 stress 3965 connection 4007 | |
| viva-balans.nl | Viva Balans | The website describes various treatments, including massage therapy and breathing coaching, and offers courses such as Shantala Baby Massage. It emphasizes that the massages are aimed at creating clarity, processing events, and promoting relaxation and a better balance in life. The website states that they also offer support for people with cancer, during all phases of the recovery process. | Mental & Emotional Well-Being → Anxiety 1169 | breathing coaching 50 cancer 631 stress 3965 balance 4582 complaint 6479 massage 7646 | South-Holland → Gouda 3521 |
| adem-man.nl | Barry Thiele | The website, developed by Barry Thiele, provides support for individuals seeking to work on their personal growth and connect with their body. The site covers themes such as awareness of breathing, recognizing internal barriers, and establishing a cold-water training routine, based on breathing. Adem-man’s offerings include courses, groups and events, aimed at restoring communication with the body, activating the subconscious mind, and experiencing positive emotions. | Mindfulness → Breathing Techniques 646 | routine 228 brain 481 breathing 976 body 3490 course 14728 | Oude IJsselstreek → Ulft 392 |
| agneswiegersma.nl | Agnes Wiegersma Practice for Wellbeing | The website introduces Agnes Wiegersma Practice for Wellbeing and its offerings of coaching, training, hypnosis, and workshops for wellbeing. The text describes the experiences of a woman who appears outwardly successful and active, but in reality struggles with fatigue, lack of energy, and a loss of focus. The website provides solutions for problems such as forgetfulness, fatigue, and the feeling of being overwhelmed, with the goal of fostering inner peace and harmony. | Coaching → Vitality Coaching 51 Spirituality → Buddhism 345 | fatigue 105 peace 1113 family 6462 energy 9075 coach 25810 | |
| alba-coaching.nl | Alba Coaching | The practice offers guidance for individuals with autism, including individual coaching, parental guidance, and support for siblings within the family. Coaching is also offered for study and work, as well as support in managing the challenges of autism. The site provides information about the ‘I am Special’ training for children with autism, and psycho-education for adults with autism, focusing on understanding the diagnosis and finding solutions for daily problems. | Mental & Emotional Well-Being → Autism 958 Mental & Emotional Well-Being → Adolescent Psychology 799 | psycho-education 45 autism 758 diagnosis 1490 parent 4318 training 28133 | |
| amaragd.nl | Amaragd | The website describes the basics of foot reflexology, which works both relaxing and therapeutically for body and mind, by stimulating the body's self-healing ability. Judith Ros, the reflex zone therapist, introduces herself as a recognized professional with a background as an ICU nurse and various specializations, including fertility, stress, burnout, women in menopause, and pregnancy reflexology. In addition to foot reflex treatments, Amaragd offers a variety of other treatments, such as aromatherapy massage, immune-boosting treatments, baby reflexology and auricular acupuncture. | Mental & Emotional Well-Being → Healthy Living 402 | specialization 272 foot reflexology 597 massage 7646 treatment 21203 | Ommen → Witharen 27 |
| animamovens.nl | Anima Movens | The website describes psychosomatic physiotherapy and Focusing as methods to treat physical and emotional complaints, focusing on exploring underlying feelings. The practice treats people experiencing stress, fatigue, or unexplained complaints, providing guidance towards greater awareness and relaxation. Anima Movens often combines psychosomatic physiotherapy with Focusing, aiming to improve body awareness, release tension, and restore resilience. | Physiotherapy → Psychosomatic Physiotherapy 38 | tension 354 feeling 364 body 3490 stress 3965 balance 4582 complaint 6479 | Gelderland → Nijmegen 9384 |
| apopharm.nl | ApoPharm Pharma | The Dutch pharmaceutical market includes various stakeholders, such as wholesalers, pharmacies, hospitals, producers and importers, and is characterized by an annual turnover of €6.3 billion. OTC products are widely available in the Netherlands and are primarily sold through pharmacies, supermarkets and online stores. Self-care medicines are freely available. The website also discusses the regulations surrounding medical devices and the need for safety and compliance with the Medical Device Regulation, as well as the growing market for supplements. | Medical Care & Services → Pharmaceuticals & Pharmacy 453 Business → Economy 36666 | healthcare insurer 27 medical device 57 pharmaceutical 88 medicine 435 software 8291 | |
| astridnollencoaching.nl | Astrid Nollen Coaching | The website emphasizes that, despite the freedom to shape one's life, people often lose their sense of direction due to personal and self-imposed expectations. The coach aims to help individuals gain insight into what truly matters to them and guide them in reassessing their priorities and establishing a clear direction. The website quotes Arthur Japin to highlight the need for courage and applying an artistic approach to life, especially in the context of dealing with illness. | Medicine → Oncology 230 | priority 59 illness 225 direction 283 life 2673 balance 4582 coach 25810 | |
| bazase.nl | BaZaSe | The website is founded by Femke Leunissen, a horse lover and experienced practitioner of alternative medicine, with a background in caring for horses. The website describes how Femke’s interest in herbs and alternative medicine began through her long experience with horses, including Bandit, Zaluka and Sensy. Femke recently started a course in Orthomolecular medicine and offers a variety of courses and training programs related to equine health and alternative therapies. | Emergency & Safety → Natural Medicine 763 | orthomolecular medicine 62 herbs 924 horse 4337 course 14728 | Horst aan de Maas → Horst 454 |
| becentered.nl | Annemiek Volman | The website introduces Be Centered as a place to stop from the constant hustle and bustle and to reconnect with oneself. It offers various forms of energetic therapy, such as Reiki and aura- and chakra therapy, which stimulate the body's self-healing abilities and remove blockages. Furthermore, breathing exercises, meditation, and visualization are offered, and sessions last 60-75 minutes. | Mind & Body → Energy 359 | energetic therapy 85 self-care 469 reiki 1284 meditation 2400 balance 4582 | Overbetuwe → Elst 886 |
| bechtam.nl | Amanda Bechtum | Amanda Bechtum shares her personal story of burnout and the search for a more authentic and peaceful life, based on letting go of unrealistic expectations and defining one’s own rules. The website offers various offerings, including ‘Master your Habits’ challenges, a calming Spotify playlist, and a blog with practical tips for improving personal habits and finding inner peace. Clients share positive experiences with Amanda’s coaching, which focuses on slowing down life and preventing burnout, without guilt or self-sacrifice. | Personal Development → Self-Help 1791 | habit 143 hsp 175 peace 1113 burnout 1614 challenge 1697 coach 25810 | |
| bestbrain.nl | Best Brain | NeurOptimal® Neurofeedback is a training designed to facilitate personal transformation and increase the functional capacity of the brain. The training is suitable for a wide audience, including highly sensitive individuals and people struggling with burnout, yielding significant results. Emilia Gransberg, the owner of Best Brain, describes her background as a physiotherapist with a specialization in osteopathic techniques and explains that after her practice experience, she delved into Shamanism, Aurareading, NLP, and depth psychology. | Neurology → Neurofeedback 50 | neurofeedback 92 brain 481 transformation 1081 training 28133 | North-Holland → Haarlem 8674 |
| blogway.nl | blogway.nl | The website covers the topic of giving surprises without a specific reason, and describes the psychological benefits of doing so. Articles focus on the value of spontaneous gestures and how they strengthen the bonds between people. The site provides inspiration for surprise ideas that are not tied to a special occasion. | Humanistic Approaches → Relationships 1877 Wellbeing → Happiness 236 | surprise 51 lifestyle 2918 relationship 4205 | |
| bodyscapes.nl | BodyScapes | The Deep Sleep Massage is a full body treatment that utilizes traditional techniques to calm the nervous system, stimulate circulation, and relieve tension, ultimately aiding in better sleep. The Deep Tissue Massage focuses on loosening chronically solidified muscles and restoring flexibility by targeting deep muscle tissues, tendon attachments, and fascia. Aroma Therapy uses essential oils to release body tension, regulate blood and lymph flow, and provide therapeutic effects both physically and psychologically. | Alternative Medicine → Complementary Therapies 858 | lymphatic system 19 nervous system 144 circulation 155 tension 354 essential oil 428 massage 7646 | |
| creabeanatuurlijk.nl | Creabea Natuurlijk | The website describes how to make herbal oils, salves, scents, and tea for personal use. The founder, Annemieke Brenters, shares her passion for nature and her experience making natural products. The site is not yet complete and is regularly updated with new information and recipes, as well as recommendations to other relevant websites. | Pharmaceuticals & Medical Products → Natural Remedies 51 | salve 31 oil 970 tea 1146 | |
| dedopaminefabriek.nl | The Dopamine Factory | The organization believes in providing practical tools to reduce stress and calm an overstimulated brain, with the goal of fostering a deeper connection between mind and heart. The website offers digital products, such as 'Morning of Peace,' and organizes workshops, including an event in Dronten, and provides coaching. The website covers topics such as dopamine, ADHD, sleep, and their impact on mental health, based on neurological insights. | Science → Neuroscience 165 | dopamine 18 attention 570 sleep 746 health 6366 workshop 19325 | Flevoland → Dronten 1667 |
| denatuurkoffer.nl | Sabrina | The website focuses on people who feel overwhelmed by daily life, social media, and negative media coverage. It provides solutions to change this through mindfulness exercises, workshops, and reconnecting with the body and nature. The website emphasizes the importance of self-care, accepting difficult moments, and reducing the pressure of internal thoughts. | Coaching → Personality Coaching 213 | fuse 26 thoughts 444 self-care 469 connection 4007 nature 9094 workshop 19325 | |
| deslimmespiegel.nl | Mina | The website describes Mina as a ‘smart mirror’ that helps users to become their best selves and become aware of their qualities and potential. Mina offers daily exercises that can be carried out in your own home, linked to existing routines to ensure consistency. The website emphasizes that a lack of self-belief can cause stress and that Mina helps to develop more self-awareness, self-confidence, and a healthier mindset. | Mindfulness → Breathing Techniques 646 Health & Wellbeing → Personal Development 9481 | routine 228 exercise 706 self-awareness 751 mindset 782 | |
| detelescoop.nl | Not specified | The text introduces 'feeling' as a craft, separate from thinking, and describes how 'feeling' was historically viewed as mere 'emotional nonsense' with tears and sniffling. It examines the influence of thinkers like Descartes, who emphasized thinking, but highlights that the separation between mind and body is outdated and that complaints often stem from feelings. The text illustrates the physical manifestations of feelings through proverbs and suggests that restoring movement in these feelings is important. | Therapy → Haptotherapy 633 | thinking 163 feeling 364 muscle 498 nutrition 4935 health 6366 complaint 6479 | |
| doorbraakdoorinzicht.nl | SeizoensSwitch | The website provides information about Conny's approach, which focuses on offering insights to individuals through equine therapy. SeizoensSwitch offers retreat opportunities for rest, coaching, and connection with nature. There are positive reviews from clients who describe the horse coaching as valuable and enlightening. | Events & Activities → Outdoor Activities 1043 | self-care 469 insights 976 retreat 1638 horse 4337 coach 25810 | |
| douwer.nl | Douwer.nl | The website provides a range of articles and challenges aimed at creating unexpected experiences and challenging users to step outside their comfort zone. Topics covered include morning routines, work and study hacks, social challenges, and planning spontaneous activities, both locally and while traveling. The website also features stories about inspiring people and their adventures, and tips for budgeting and organizing outings. | Medical Care & Services → Nutrition 5799 | routine 228 experiment 229 self-care 469 adventure 919 challenge 1697 creativity 2531 | |
| e-i-b.nl | Energie In Balans | The website describes homeopathy as an approach where the patient is treated as a whole, instead of just the symptoms of a disease, and emphasizes the importance of a holistic approach. Samuel Hahnemann, the founder of classical homeopathy, is mentioned as a key figure in the development of this healing method. The website describes the workflow of a classical homeopath, where a personalized history is built, including information about the patient's health, eating habits, sleep, fears and hobbies. | Alternative Medicine → Homeopathy 627 | self-healing 158 homeopathy 529 symptoms 558 consulting 3639 | |
| evaserafina.nl | Eva Reynders | The website provides coaching services aimed at discovering motivation, sharing inner intelligence, and finding one’s place in life. Eva Reynders offers coaching for gifted and neurodivergent individuals seeking guidance during transition periods and evaluating processes for their business, department, or project. The website describes various coaching formats, including online and offline programs, and features a testimonial from a client who has experienced positive results. | Leadership & Teamwork → Personality 777 | self-love 262 meaning 428 self-care 469 coach 25810 | North-Holland → Amsterdam 41253 |
| femforward.nl | FemForward | The website offers tools and advice for mothers who feel overwhelmed by motherhood and are looking for ways to regain their energy and foster personal development. The site features a product and resource offering, including an energy-boosting starter kit and visualization exercises. Furthermore, FemForward provides articles on topics such as weight loss after pregnancy and personal development, including a list of books for expectant fathers. | Women’s Issues → Women 181 | offerings 170 motherhood 198 self-care 469 identity 1028 woman 1419 energy 9075 | |
| freonenfanfoppe.nl | Freonen fan Foppe | Members can contribute to the Foppe Fonds by signing up for a minimum of three years, which provides them with networking events and connections with like-minded individuals. The Foppe Fonds focuses on the development, self-esteem, and enjoyment of children, providing support through materials and memberships. Foppe de Haan, the protector of the Foppe Fonds, contributes a significant portion of his earnings from lectures to the fund. | Education → Pedagogy & Methods 2944 | self-esteem 175 enjoyment 212 sport 4228 membership 10442 | |
| gemstonebaddies.nl | Gemstonebaddies | The website offers a wide range of gemstones, including tumblestones, palmstones, sculptures, and crystal towers. There are also various jewelry items, such as rings, necklaces, and bracelets, with embedded crystals. The website also offers gift ideas and products for self-care and the home, such as incense and crystal holders. The website features an ‘About Me’ section where the founder, Lizzy, explains her background and personal values, describing her living environment in Zeeland. | Jewelry → Gemstones 451 | crystal 296 self-care 469 gemstone 856 jewelry 4599 gift 6442 | |
| gitthythielen.nl | Gitthy Thielen | The website introduces Gitthy Thielen as a coach specializing in helping people uncover and embrace their true identity. Gitthy offers various pathways for individual development, focused on self-care and letting go of masks. The website highlights the need for self-care among people who consistently focus on others, particularly in the care, education, and childcare sectors, and promotes a trip to Bali. | Wellness → Spiritual Travel 197 | color therapy 12 bali 109 self-care 469 identity 1028 coach 25810 | Cranendonck → Budel 385 |
| goldface.nl | Goldface | The salon offers a wide range of treatments for outer care, such as an overview of available possibilities. Within the concept of inner beauty, Goldface encourages visitors to take time for themselves and discover themselves. The website contains information about the salon and the brands used, as well as a contact page. | Spas & Relaxation → Spa Treatments 626 Maintenance & Repair → Service Businesses 191 | beauty 684 time 932 salon 5541 brand 17737 treatment 21203 | |
| harmonieinjegezin.nl | Flourish Online | The website, Harmonie in je gezin, is developed by Flourish Online and offers solutions that people need without medication or invasive treatments, with special attention for mothers. The website introduces the Superpatch, developed by Jay Dhaliwal and Christophe Thomann, and offers a Dutch brochure for more information. The website focuses on mothers who feel disappointed in their family situation and need self-care and the restoration of their own happiness and well-being. | Family → Motherhood 255 | patch 42 self-care 469 mother 603 happiness 653 family 6462 | North-Brabant → Breda 9003 |
| inbeeldenbeweging.nl | In Beeld en Beweging | Frank van Haaren is a Ziyou Qigong instructor, shiatsu therapist, and psychologist with a practice in Bilthoven. The website highlights the connection between movement, feelings, and thoughts, and how awareness of these movements can generate images. InBeeldEnBeweging offers workshops, including the annual program ‘It's all how you look at it’, and also provides workshops on-site.” | Therapy → Movement Therapy 21 | qigong 287 weekend 383 shiatsu 578 image 2605 workshop 19325 | |
| innerbalans.nl | InnerBalans | InnerBalans offers holistic therapy and coaching, focusing on the individual as a whole. The therapy utilizes Reiki to release energy blockages and restore energy flow. The website describes Andrew Weil's philosophy of health and happiness, centered on achieving inner balance through self-care and listening to the body and feelings. | Mind & Body → Energy 359 | holistic therapy 123 self-care 469 reiki 1284 balance 4582 energy 9075 coach 25810 | Pijnacker-Nootdorp → Nootdorp 565 |
| inperfectharmony.nl | Massagepraktijk In perfect harmony | The practice specifically focuses on women who feel overwhelmed by responsibilities and feel they can only take a break when everything is perfect. The website describes the symptoms of chronic stress, such as constant tension, an endless to-do list, and the feeling of always having to be ‘on’. Erica offers massage sessions and programs aimed at providing deep relaxation, releasing guilt, and prioritizing personal well-being. | Family → Motherhood 255 | guilt 13 me-time 21 stress 3965 relaxation 3968 massage 7646 | |
| italianretreat.nl | Anroute Retreat | The retreat offers women the opportunity to step away from their various responsibilities and fully focus on themselves. The website describes the challenges faced by many women, such as a busy schedule, responsibilities for children, and the feeling of always being 'on'. The retreat will be held from September 21st to 25th in Italy and promises an experience that stimulates relaxation and personal growth. | | time 932 woman 1419 retreat 1638 schedule 2624 relaxation 3968 energy 9075 | |
| janniedejonge.nl | Jannie de Jonge | Jannie de Jonge provides treatments such as lifting treatments and Vidafy (golden drops) to improve the skin and stimulate the rejuvenating process. The website describes an approach to beauty that goes beyond external improvements and focuses on awakening the inner spark and strengthening life energy. Workshops and online sessions are offered, including ‘Sacred Activations’ and ‘Sacred Sessie’, which are aimed at self-love and self-awareness. | Therapy → Alternative Therapies 865 | life energy 60 holistic therapy 123 self-love 262 | |
| jeffrey-delenclos.nl | Jeffrey Delenclos | Jeffrey Delenclos transitioned from a career focused on appearances to developing an interest in holistic massage and completed professional training at Holos Academy for Massage Therapy. He emphasizes that his massages are aimed at promoting awareness and connection with the body, with the goal of discovering signals of tension and emotions. Through massage, he helps people to return to themselves and become more aware of their bodies and possible muscle tension. | Therapy → Body-Oriented Therapy 437 | tension 354 holistic 699 body 3490 massage 7646 | |
| johealing.nl | Johealing Reiki | The website provides information about Reiki treatments, including packages and single sessions, and the effects of a Reiki session. Johealing Reiki focuses on treating mental and physical ailments, promoting mindfulness and awareness, and supporting personal development and balance. Appointments are always scheduled by appointment via a contact form on the website and confirmation is provided through an email confirmation. | | self-care 469 reiki 1284 mindfulness 1789 connection 4007 balance 4582 treatment 21203 | Overijssel → Tubbergen 885 |
| jouwzorghart.nl | Jouw Zorghart | The website presents coaching programs and workshops focused on vitality and self-care for healthcare professionals, taking into account their specific needs and the demands of their work. It is emphasized that a large percentage of healthcare professionals experience burnout, leading to absenteeism. The website offers solutions to prevent this. The website describes the approach of Nicole, the vitality coach, who focuses on personalized, competent, and sustainable coaching, including health checks and inspiration from events like the Florence Nightingale Faire. | Health → Medical Care & Services 29461 | self-care 469 resilience 1091 vitality 1726 health 6366 workshop 19325 coach 25810 | |
| karinslooves.nl | Karin Slooves | The website introduces Karin Slooves as a life coach who guides women towards more satisfaction and confidence. The site describes the frustrations of women who feel dissatisfied with their jobs and lives, and who struggle to find their own passion and potential. The website offers a free clarity session and a free ebook as an initial introduction to coaching and personal growth. | | stick 35 potential 642 woman 1419 life 2673 coach 25810 | |
| kommerzonderkwel.nl | Kommer zonder kwel | The blog contains stories about topics such as premature breastfeeding, MRI results, life in the hospital, and various personal dilemmas. The blog is organized around various tags, such as disability, breastfeeding, energy, fertility, and multiple sclerosis, covering a wide range of subjects. The website is managed by ‘Kommer zonder kwel’ and developed/hosted by Blossom Travel, utilizing WordPress. | Personal → Personal Stories 1027 | life experience 10 disease 285 breastfeeding 398 story 8285 energy 9075 blog 13392 | |
| lekkerinjehuid.nl | Lekker In Je Huid | The website describes the owner’s vision of self-care and the need to regularly take a moment for oneself. The website presents various skincare treatments and the possibility of personalized nutritional advice, aimed at nourishing the skin from the inside out. The website emphasizes a personalized approach and the avoidance of standard products, with the unique needs of the skin at the center. | Cosmetics & Aesthetic → Dermatology 1980 | pampering 20 nutritional advice 317 self-care 469 skin 2518 | |
| lerenvanjelijf.nl | ComBron Communicatie | The website explains that the body is an important source of information for a healthy and strong life. Marianne Nan offers assistance in learning to look at and listen to the body in a new way. The site covers topics such as weight loss, working on health, and self-esteem, emphasizing that this process is often simpler, more practical, and more accessible than it seems. | | self-esteem 175 weight loss 678 body 3490 inspiration 4081 health 6366 | |
| longcovidblog.nl | Liselotte | The website describes Liselotte's personal journey and experiences with Long Covid, PASC and post covid syndrome since April 2020. The blog contains articles about various treatment methods, including H.E.L.P apherese, HBOT (hyperbaric oxygen therapy) and the Patterson protocol, as well as various diets. Liselotte shares her conclusions after 60 HBOT treatments and provides an overview of her experiences and insights to support others. | Disease & Treatment → Chronic Diseases 1168 | long covid 42 blog posts 288 diet 747 treatment 21203 | South-Holland → The Hague 19898 |
| lumina-bct.nl | Praktijk Lumina | The website describes various therapies, including acupuncture (Chinese and Japanese, with and without needles), reconnective healing, biophoton coherence therapy, and other therapies such as lymphatic drainage and flower remedies. Traditional Chinese Medicine is emphasized as a holistic healing system that utilizes biophotons (light) to diagnose and treat ailments. The practice emphasizes the importance of loving attention for the body and strives to guide clients toward optimal health and a balanced lifestyle, taking into account their individual circumstances. | Coaching → Spiritual Coaching 743 | reconnective healing 21 acupuncture 1537 health 6366 therapy 7448 | |
| maevtherapiecoaching.nl | MAEV Therapy & Coaching | The website describes various methods and techniques used, including 1-1 sessions, group work, online programs, Yin Yoga, Yoga Nidra, myo fasciale stressrelease, and psychodynamic therapy. The therapy focuses on addressing feelings of restlessness, anxiety, sadness, and a lack of meaning, aiming to restore connection with the body, emotions, heart, and mind. The website presents the background and experience of the therapist, Marloes de Vries, who states she has personally experienced losing and finding connection and shares her expertise to guide others. | Therapy → Bodywork 135 | bodywork 319 self-care 469 mindfulness 1789 yoga 3704 therapy 7448 coach 25810 | |
| mandisakura.nl | Mandisakura Massages | The massage practice bases all treatments on a holistic approach, examining health problems from multiple perspectives – physical, social, emotional, and mental. The practice focuses on clients with back, neck, shoulder pain, fatigue, and tension, using targeted massages. Furthermore, Mandisakura offers specialized treatments for conditions such as tennis elbow, RSI, and golf elbow, aimed at pain relief, inflammation reduction, and recovery. | Pain Therapy → Pain Relief 440 | headache 182 muscle 498 holistic 699 pain 1919 massage 7646 | North-Holland → Hilversum 4397 |
| marenwilkeshuis.nl | Maren Wilkeshuis | The coaching focuses on accepting and understanding one's own emotions and living as one is, without attempts at change. The website offers coaching for women seeking an authentic and free life, based on self-love and inner liberation. Maren Wilkeshuis describes herself as a guide who helps women return to their own truth and existence, and offers a safe space to be with all aspects of themselves. | Coaching → Spiritual Coaching 743 | authentic 31 truth 74 sensitivity 197 self-love 262 peace 1113 | |
| margotvanessen.nl | Margot van Essen | The website focuses on helping people struggling with stress and tension, offering solutions through breathing work. It emphasizes the need to regulate the nervous system and release tension, introducing breathing techniques as a practical way to achieve this. The website, led by Margot van Essen, shares personal experiences and highlights the importance of truly feeling and changing, without being overly spiritual. | Mindfulness → Breathing Techniques 646 | nervous system 144 tension 354 breathing 976 body 3490 stress 3965 balance 4582 | |
| marliesvanerkel.nl | MINDROOTS | The website begins with an empathetic message directed at women who feel exhausted and lost. Specific signs of burnout and the feeling of self-loss are mentioned, such as difficulty waking up and a constantly worried mind. The website promotes sessions and materials (such as a journal) to help women discover their own needs and break patterns. | Mindfulness → Breathing Techniques 646 | journal 294 rest 435 identity 1028 confidence 1163 session 1791 space 3846 | |
| masaj.nl | Masaj | The website’s creator, a former professional dancer, developed ‘Masaj’ after a 20-year career, combining knowledge of Thai massage, yoga, dance, deep tissue work, and Mylogenics techniques. ‘Masaj’ is described as a personalized bodywork method that focuses on individual client needs, achieved through an intake interview and tailored massage techniques. The massage experience aims to be holistic, addressing physical, mental, and emotional well-being by reducing tension, improving circulation, and promoting energy flow. | Cosmetics & Aesthetic → Personal Care 1001 | bodywork 319 tension 354 massage 7646 | |
| massagepraktijk-attension2u.nl | Massagepraktijk AtTension2U | Massage is an important way to maintain balance and function in daily life, and should not be seen as a luxury. The practice is owned by Jeff Huybrechts, a sport health masseur specializing in various massage styles, including sports massage, hot stone massage, and relaxation massage. The website describes the role of a sport health masseur in the healthcare chain, and explains how it differs from sports masseurs and physiotherapists. | Medical Care & Services → Nutrition 5799 | energy balance 46 muscle 498 sport massage 630 stress 3965 balance 4582 massage 7646 | |
| mbsalignment.nl | MBS Alignment | The website describes MBS Alignment as a tool for women to reconnect with themselves and their bodies through various programs. The website identifies specific complaints that visitors may relate to, such as stress, anxiety, a busy mind, sleep problems, and burnout symptoms. The website offers a free initial consultation and emphasizes the individual focus of the programs, where the visitor determines what they want to work on. | Nutrition → Nutritional Advice 646 | lifestyle coaching 339 self-care 469 mindfulness 1789 meditation 2400 balance 4582 | |
| merelspeelt.nl | Carmen van der Elst | The website describes the work of Carmen van der Elst, a theater director and therapist, who focuses on merels as a symbol of simplicity and beauty. MerelSpeelt offers various activities, both individually and in groups, allowing visitors to connect with themselves and their emotions. The website emphasizes the importance of self-care and exploring personal values, interests, and needs, with attention to any potential problems or challenges. | Trauma & Recovery → Grief 907 | discover 11 self-care 469 theater 2544 therapy 7448 | |
| michellevandermeer.nl | Michelle van der Meer | The text describes the experience of fatigue, a lack of energy, and the feeling of 'falling behind' that many people experience. This state is characterized by an 'energy DIP' and the feeling of 'being lived'. The website offers solutions by looking at the individual client’s personal energetic alignment, using Human Design. The goal is to identify and tackle energy leaks, in order to add energy boosts. Michelle van der Meer provides self-care coaching to help people return to a 'energy FIT' state, where they feel full of energy and self-assured. | Spirituality → Human Design 133 | human design 212 checklist 426 self-care 469 energy 9075 | |
| mijnrust.nl | My Rest Point | The website presents the book 'The Birth of Jesus, The New Beginning!' which highlights the message of Christmas and its significance for life. It offers a sixty-day reading schedule 'Take and Read the Bible,' allowing visitors to discover more of the central message of the Bible and various Bible translations. The website emphasizes the importance of a place of rest and reflection in a busy life, providing visitors the opportunity to contact with questions and responses. | Religion → Christianity 3839 | jesus 411 rest 435 reflection 793 perspective 882 bible 1276 | |
| mind2.nl | Wilma den Hoed | The coaching focuses on personal growth, overcoming interaction problems, and finding more balance in life. Mind2 BeYou focuses on knowing and developing one's own self, identifying personal strengths, and embracing personal challenges. Mind2 WorkWell focuses on fostering a pleasant work environment, utilizing talents, taking responsibility, and feeling valued and supported. | | interaction 245 self-care 469 control 911 talent 3987 growth 4054 balance 4582 | |
| mindyourflow.nl | Mind Your Flow, Praktijk voor Intuïtieve Massage | The practice, owned by Mariëlle van Warmerdam, offers various massage types, including relaxation massage, holistic massage, reiki, holistic pulsing, Chinflex, and hot-&coldstone massage, available for durations of 30 minutes to 3 hours. Currently, there is a temporary client stop, but former clients are welcome to contact the practice. The practice utilizes a holistic approach to address energy levels, relaxation, and alleviate pain or discomfort. The website provides information about the various treatments, Mariëlle van Warmerdam's approach, and the option to book directly or inquire via phone, email, or WhatsApp. | Emergency & Safety → Alternative Healthcare 567 | holistic 699 reiki 1284 pain 1919 relaxation 3968 massage 7646 energy 9075 | Velsen → Velserbroek 297 |
| missjones-tc.nl | Miss Jones Training & Coaching | The website provides information about the HeartMath® method, a scientifically-backed technique for balancing the nervous system and building resilience. Miss Jones Training & Coaching offers group and individual training and coaching sessions based on the HeartMath method. The website includes testimonials from clients who have experienced positive results with the HeartMath method, such as Rik Harmsen, who used the method to recover from a work-related burnout. | | heartmath 11 resilience 1091 stress 3965 energy 9075 coach 25810 training 28133 | |
| noorvanhout.nl | Noor van Hout | Noor van Hout offers a range of treatments including massage therapy, orthopedic treatments, supervision and reintegration programs, as well as group activities such as breathing sessions and dance circles. The website highlights her approach, based on intuition and flow, and describes the benefits of body-oriented (psycho)therapy, such as awareness, emotion regulation and promoting self-love. Positive experiences from clients, such as Kelly, Joyce and Betul, are shared to illustrate the effectiveness of her approach. | Spirituality → Consciousness 193 | self-love 262 rest 435 therapy 7448 treatment 21203 | Land van Cuijk → Cuijk 832 |
| oasispedicure.nl | Oasis Pedicure & Life Coaching | The practice operates according to the hygiene guidelines of the code for foot care and provides treatments for various foot problems, such as corns and ingrown nails. Oasis Pedicure is accessible to clients who experience anxiety or shame about pedicures, with a focus on discussing these feelings and offering a reassuring treatment. The practice uses high-quality, natural products and offers options such as a seaweed scrub massage to create a relaxing spa experience for body and mind. | Therapy → Holistic Therapy 889 | anxiety 1596 foot 1929 massage 7646 practice 9089 treatment 21203 | Tilburg → Reeshof 168 |
| onderhoudvanjezelf.nl | Onderhoud van Jezelf | The website introduces the concept of 'Onderhoud van Jezelf' (Self-Maintenance) as a process for self-development, balance, and personal growth. It provides services such as coaching, retreats in B&B, and a webshop with 'The Pauzewandeling' (The Relaxation Walk). The content focuses on personal questions, including self-discovery, career aspirations, recognizing boundaries, and breaking unwanted behavioral patterns. | Coaching → Professional Coaching 471 | self-knowledge 33 self-care 469 pattern 2012 growth 4054 balance 4582 coach 25810 | |
| organiseerme.nl | Organiseerme | The website describes various services, including decluttering, administration, time and task management, household support, and moving assistance. Liesbeth Geertman, the professional organizer, focuses on people struggling with cluttered homes, administrative chaos, lack of structure, and the constant feeling of having to be ‘on’ all the time. The website highlights the impact of these problems on the well-being and social interaction of the client, and offers a step-by-step approach to creating a stress-free home. | Interior → Organizations 312 | overview 329 time 932 structure 1305 stress 3965 administration 6587 home 7976 | Overijssel → Deventer 4751 |
| passionhealing.nl | Passion Healing | Monique Pander provides healing sessions for humans and animals, focusing on restoring balance and well-being. The website contains information about different healing methods, such as Reconnective Healing and Reflex Zone Therapy. It also includes inspirational quotes and a blog reflecting on passion and personal development. | Alternative Medicine → Holistic 1153 | reconnective healing 21 reflex zone therapy 33 healing 1148 animal 2908 | |
| patriciawijen.nl | Praktijk Patricia Wijen | The practice offers family constellations to address relationship problems and conflicts internally, with a focus on connecting mind and heart. Patricia Wijen is a relationship coach and family facilitator guiding clients through the ‘struggle to love’ process, aiming to restore connections. The website provides information on the practice’s approach, certification, and reviews, highlighting a safe and non-judgmental environment for individuals. | Relationships → Relationship Problems 643 | constellation 173 mind 514 heart 534 session 1791 connection 4007 relationship 4205 | |
| praktijkconnaissance.nl | Praktijk Connaissance | The practice specializes in foot reflexology and provides a variety of reflexology forms. Ria van Luijk describes her vision where body and mind are interconnected and the importance of awareness and self-care. The website describes the applications of reflexology to alleviate physical, mental, and hormonal ailments and promote personal growth. | Health → Holistic Health 81 | fertility 289 reflexology 380 self-care 469 pregnancy 2739 body 3490 balance 4582 | |
| praktijkkrachtvogel.nl | Praktijk KrachtVoGeL | The practice was started by someone who recovered from fibromyalgia and CVS/ME after 30 years, without medication, through self-help and with the aid of coaching. This experience forms the basis for offering services. The website describes the interaction between mind and body and the integration of various therapy forms, such as massage, Reiki, and Quantum Touch, where coaching and counseling also play a role. The practice emphasizes the importance of trusting your own body and mind and the value of self-healing, based on insights gained during HBO studies in medical and psychosocial knowledge. | ACT & EMDR → Cognitive Therapy 128 Neuroscience → Neuropsychology 88 | quantum touch 24 coordination 232 brain 481 reiki 1284 massage 7646 coach 25810 | Drenthe → Hoogeveen 2294 |
| praktijkmetanoia.nl | Metanoia Practice | The practice focuses on providing insights and encouraging positive changes in thoughts, feelings, and behaviors, emphasizing personal growth. Donja van’t Zet is the practice therapist, with a background in banking and years spent living abroad with her family, now running her own practice at home. The website offers information on various therapies and addresses areas such as relationship problems, loss processing, anxiety, and financial difficulties, and provides a way out of difficult situations. | Counseling → Individual Counseling 477 | self-esteem 175 thoughts 444 loss 740 insights 976 relationship 4205 therapy 7448 | |
| praktijkmous.nl | Praktijk Mous | The practice is run by an independent psychotherapist within specialized mental healthcare. The text explains that psychotherapy focuses on understanding behavior and finding balance after life changes. Treatment is suitable for various mental health issues, developmental problems, and social/relational issues. | Social Services → Youth Work 353 | issues 470 psychotherapy 911 young people 1045 child 11566 | |
| praktijkvoelgroei.nl | Praktijk Voelgroei | The practice provides Body-Oriented Holistic Therapy, Reiki Treatments and Reiki Courses, emphasizing the importance of learning to listen to the body and finding balance on holistic levels. The website focuses on women who want to connect with their body and feelings and are willing to take steps on holistic levels, with the goal of restoring trust in their inner wisdom. The practice addresses various complaints, such as unexplained physical ailments, difficulty feeling one's body, burnout, emotional problems, sleep problems and anxiety, and offers a method suitable for people with labels like Highly Sensitive or Neurodivergent. | Coaching → Holistic Coaching 81 | reiki 1284 therapy 7448 course 14728 | South-Holland → Leiden 7089 |
| rebras.nl | Rebras | The site focuses on Cyclic Vomiting Syndrome (CVS), Cyclic Bronzing Syndrome (CBS), Cyclic Nausea without Vomiting Syndrome (CNVS), Cyclic Vomiting Nausea Syndrome (CVNS) and other related conditions. It offers support and information for individuals experiencing these rare conditions, emphasizing that they are not (anymore) alone. The website includes a blog, a symptom diary, and links, alongside information on therapies, medications, and nutrition. | Disease & Treatment → Rare Diseases 229 | abdominal pain 15 syndrome 21 therapy 7448 blog 13392 | |
| regila.nl | ReGiLa | The website presents reflexzonetherapy as a complementary therapy that addresses imbalances, stimulates the immune system, and reduces stress. It offers an overview of various treatment forms, including reflexzonetherapy, traditional Chinese medicine, energetic massages, IEMT, family constellation work, and ear/toe reading. The website informs about the approach, rates, experiences, and offers the possibility to make an appointment, listen to podcasts, watch videos, and read blogs. | Alternative Medicine → Complementary Therapies 858 | reflex zone therapy 33 iemt 80 family constellation 305 | |
| reikihanden.nl | Reikihands | The website describes Reiki as a Japanese word for universal energy that strengthens the body’s self-healing power. It explains that pain is a warning sign of an energy deficit in the body and that Reiki addresses the energy shortage rather than simply fighting symptoms. The website describes the methods of Reiki healing, including direct and remote (e.g., via photos) treatment, and emphasizes the importance of self-care and relaxation. | Yoga → Yoga Retreats 23 | self-care 469 hypnotherapy 780 reiki 1284 pain 1919 energy 9075 course 14728 | |
| rootsstudio.nl | Roots Studio | Paulina Vogel, the owner, provides personalized massage and hands-on therapy sessions in her home studio, drawing upon her diverse background as a dancer, yoga teacher, and practitioner of Fasciapulsology. Her practice incorporates techniques learned through extensive study, including Fasciapulsology developed by her teacher, Reiki from India, and ceremonies with the Shipibo community in Peru. Paulina’s journey into massage therapy was influenced by her upbringing in Chile and her lifelong connection to movement, nature, and playfulness. | Products → Wellness Products 22 | reiki 1284 dance 1834 yoga 3704 therapy 7448 massage 7646 | |
| routinehacker.nl | RoutineHacker | The website presents RoutineHacker as a practical lifestyle method focused on improving quality of life through morning, evening, and sleep routines. It offers a solution to the challenges of seeking solutions for issues like stress, sleeplessness, and lack of focus, by addressing them in 25 minutes a day. The method is tailored to individual goals and dreams, with users developing a growth mindset and learning to better understand themselves to create their own routines. | Software → Productivity & Office 1203 | routine 228 dream 883 peace 1113 life 2673 goal 4974 | |
| selfcarecafe.nl | Self-Care Café | The website introduces Pami, the founder and operator of Self-Care Café, and provides access to scheduling appointments and contacting the center. It details various self-care services including Life Coach, Life Navigation Coach, Integrative Life Coach, Spiritual Journey Coach, and Hypnosis Services, with information on the applications and benefits of hypnosis. The website further explores self-care practices through different categories – emotional, intellectual, physical, social, environmental, financial, and spiritual – and offers a Life Balance Assessment and Life Enrichment Coaching Programs. | | spiritual journey 15 hypnosis 237 self-care 469 assessment 1205 wellbeing 2620 coach 25810 | |
| sgcoaching.nl | SG Coaching | The website introduces Sabine Gilaard as a coach who examines the ‘big picture’ of a person's life and supports them in becoming aware of their own needs and boundaries. The content describes the services Sabine offers, including creating balance, improving lifestyle, strengthening resilience, and promoting healthy habits. The website introduces an article titled ‘The Power of Duality’ and emphasizes that personal growth can occur in contradictions and that it is important to find freedom in writing your own story. | | self-care 469 resilience 1091 awareness 1735 lifestyle 2918 growth 4054 balance 4582 | |
| shewholeadsherself.nl | She Who Leads Herself | The website contains podcasts hosted by Meike Harten featuring conversations with 22 successful women. These interviews offer inspiration, motivation, new insights, and valuable tips on taking leadership over one’s own life. The website also presents information about the Summer & Spring editions of 2023, and provides access to free gifts and an overview of the speakers. | Entertainment → Podcasts 1067 | dream 883 insights 976 woman 1419 tips 2789 podcast 3328 leadership 3724 | |
| springenduik.nl | Spring and Dive | Saskia Koning-Tops provides targeted coaching, with a special focus on people with caregiving roles, professionals, and mothers. The website emphasizes that coaching can help reduce stress, improve work-life balance, and regain control of one’s life. Saskia Koning-Tops was originally a veterinarian and transitioned to coaching after self-reflection, highlighting the value of a detached perspective on one’s situation. | Disease & Treatment → Chronic Illnesses 38 | caregiving 368 insights 976 life 2673 stress 3965 goal 4974 coach 25810 | Gooise Meren → Bussum 2201 |
| stiltevinden.nl | Unspecified | The website hosts Tuesday evenings with silent meditation and mindfulness sessions, accessible to everyone regardless of experience. Participants experience a sense of connection and are encouraged to sit in silence contemplating global problems such as war and climate change. The website emphasizes the ability to observe thoughts and create distance, leading to inner peace and the feeling of ‘coming home’ in the present moment. | Mindfulness → Breathing Techniques 646 | silence 232 thoughts 444 mindfulness 1789 meditation 2400 | Eindhoven → Woensel-North 176 |
| subliem-coaching.nl | Subliem-coaching | The website targets women who frequently feel overwhelmed by their responsibilities and lose sight of themselves. Subliem-coaching provides guidance to create a more peaceful and fulfilling life, focusing on self-care and a healthy lifestyle. The website features a blog with information on finding peace and confidence within oneself. | Media → News & Journalism 10827 | self-care 469 peace 1113 wellbeing 2620 life 2673 blog 13392 coach 25810 | |
| tanjaegbers.nl | Tanja Egbers | The website provides a method to design a week within 3 months that aligns with the user’s personal needs and values, emphasizing rest, clarity, and control. The website offers practical tools such as a priority matrix and a ‘Design Your Week’ program to help users prioritize and make choices. The website features testimonials from clients who have benefited from Tanja Egbers’ coaching and advice, specifically addressing perfectionism, learning to say ‘no,’ and finding more balance. | Productivity & Office → Time Management 319 | priority 59 week 79 rest 435 choice 827 control 911 balance 4582 | |
| tijdloosinbeweging.nl | Tijdloosinbeweging | Susanne Meesters provides pilates classes and life coaching to help people feel physically and mentally well. The website also offers guidance for eating disorders, focusing on providing additional support. Susanne Meesters describes her background with over 27 years of experience in movement instruction, both in sports centers and mental health settings. | Fitness → Pilates 598 Health → Mental Wellness 57 | eating disorders 61 life coaching 147 mind 514 pilates 545 body 3490 | |
| timschoenmakers.nl | Tim Schoenmakers | Tim Schoenmakers is an ACT therapist located in Amsterdam Centrum Oost. The practice offers ACT therapy and psychosocial therapy, with expertise in loss and grief. Clients share positive experiences about the therapist’s non-judgmental listening and practical approach. | Trauma & Recovery → Grief 907 | acceptance 131 thoughts 444 exercise 706 loss 740 therapy 7448 | North-Holland → Amsterdam 41253 |
| tipsvoorjebeperking.nl | TipsVoorJeBeperking.nl | The website focuses on people with conditions such as MS, COPD, and rheumatism, offering solutions for daily challenges. Expert authors share their knowledge and experience to provide useful suggestions and innovative solutions, tailored to the needs of users. An example of the tips is the use of potatoes and juniper berries to relieve rheumatism. | Chronic Diseases → Rheumatism 29 | rheumatism 219 potato 542 disability 594 tips 2789 home 7976 | |
| vitaliteitconcept.nl | Vitaliteit Concept | Anoushka Ebbinge-van Rappard describes her background as a nurse and midwife, and her transition to complementary healthcare in 2006. The website explains that self-care requires conscious responsibility and that Anoushka helps clients take the right steps. Anoushka offers a variety of treatments, including body-oriented massage therapy, naturopathy, Schüssler cell salt therapy, yoga, meditation, and other holistic approaches. | Alternative Medicine → Complementary Therapies 858 | self-care 469 vitality 1726 meditation 2400 yoga 3704 massage 7646 treatment 21203 | |
| vitaltouch.nl | Vital Touch Retreats | The website focuses on helping 40+ mothers who need more time for relaxation and 'me time'. Vital Touch Retreats offers specific massages and workshops, combined with a retreat experience. The website includes information about the process, investment, contact details and the owner, Monique Aipassa, and a webshop with gift vouchers. | Mind & Body → Retreats 1003 | mother 603 time 932 retreat 1638 relaxation 3968 massage 7646 workshop 19325 | North-Brabant → Vught 1230 |
| voetzorg4all.nl | Voetzorg4all | The website provides information about Voetzorg4all’s services, including pedicure, foot reflexology, and QiGong. Voetzorg4all emphasizes the importance of good foot care for mobility and preventing future problems. The website mentions summer QiGong classes in Clingendael Park and includes contact information and opening hours. | Alternative Medicine → Qigong 113 | qigong 287 foot reflexology 597 footcare 767 pedicure 2196 | South-Holland → The Hague 19898 |
| willeketalenacademie.nl | Willeke Talen | The website introduces the DURF method, an approach for women who feel incomplete and are seeking peace, direction, and a sense of purpose. The content describes the benefits of the DURF method, including inner peace, self-leadership, clear choices, and a life aligned with one’s own truth. The website provides information about programs and online materials, encouraging visitors to contact them for more information or to start coaching immediately. | Health & Wellbeing → Personal Development 9481 | truth 74 peace 1113 self-confidence 1173 coach 25810 | |
| wilthuiscoaching.nl | Francy Wilthuis | The website addresses themes such as personal development, changing behavior, overcoming negative thought patterns (such as ‘that’s just the way I am’), and finding fulfillment in life. Francy Wilthuis shares personal reflections on the concept of ‘enough’ and the contrasting forces of scarcity fear and accepting what is sufficient. She describes examples of scarcity fear in various areas of life. The website includes blog posts and information about Francy Wilthuis’s book, likely focused on the themes of self-care and personal growth. | Personal Development → Self-Help 1791 | self-care 469 potential 642 behavior 1779 change 2580 | |
| drdoit.nl | Dr. Do It Home | Astrid van der Hoeven, known as Dr. DO It, offers coaching to help people pursue their passions and overcome procrastination. The website provides free episodes with inspirational tips and practical advice on how to take action and make dreams a reality. The website acknowledges the challenges people face in transforming dreams into reality, such as doubt and the pressure of daily obligations. | Personal Growth → Behavior Change 173 | action 384 dream 883 motivation 894 coach 25810 | |
| beautybymarjolein.nl | Beauty by Marjolein | The salon offers a relaxing atmosphere where visitors can be fully pampered. A specific treatment, the ‘Mama’ treatment, is designed for mothers and expectant mothers, focusing on self-care and relaxation during pregnancy and after childbirth. The website includes positive customer experiences, describing the treatment as wonderful, relaxing, and refreshing. | | self-care 469 pregnancy 2739 relaxation 3968 salon 5541 treatment 21203 | Midden-Groningen → Sappemeer 207 |
| fit-pijnvrijbewegen.nl | FIT Pain-Free Movement | The website is managed by Wian Graag, who shares his knowledge about pain-free movement and self-treatment. The site addresses specific pain complaints such as a stiff and painful neck and heel spurs, offering tips on how to treat them independently. Wian teaches the user techniques to treat trigger points and effectively release fascia, and emphasizes the importance of avoiding harmful habits for faster recovery. | Chronic Diseases → Pain 450 | triggerpoints 57 fascia 147 recovery 868 healing 1148 pain 1919 | |
| thebasetrainingen.nl | The Base | The website describes the ‘Base Training’ programs which address themes such as stress, distraction, choices, relationships, and self-regulation. The training is designed to help users leverage their sensitivity as a talent and gain more control over their lives. The training offers concrete results such as a calmer mind and body, confidence, clear communication, and the ability to make conscious choices that align with personal values. | Self-Help → Life Questions 824 | self-regulation 46 boundaries 546 self-awareness 751 choice 827 stress 3965 training 28133 | Gelderland → Rheden 1637 |
| co-consultancy.nl | Co-Consultancy | Monika Rietveld is an experienced coach specializing in coaching related to work, relationships, and self-care. She provides individual coaching and team support to facilitate career development, change management, and stress management. The website offers contact information and details about her services, including self-care coaching and programs for teams and organizations. | Management → Team Coaching 464 | self-care 469 work 3122 relationship 4205 coach 25810 | South-Holland → Voorschoten 830 |
| oerkracht010.nl | Oerkracht010 | The website describes the Wim Hof Method as consisting of breathing exercises, commitment, and cold exposure. The ‘WHM Fundamentals’ workshop teaches participants the basic breathing and commitment techniques of the WHM, allowing them to safely take a cold plunge. The website features positive testimonials from participants who find the workshop inspiring and motivating, highlighting personal growth and deeper experiences. | Body & Movement → Exercise 1005 | commitment 49 self-awareness 751 breathing 976 workshop 19325 | |
| elshelpstofeelbetter.nl | Els Helps to Feel Better | The website started in 2010 as a Facebook page, originating from the experiences of the author, who is not fully healthy themselves and has encountered obstacles in the conventional medical world. The site emphasizes the self-healing ability of the body by taking care of oneself, based on the PNI/orthomolecular philosophy. The website provides helpful tips and tricks to adopt a different perspective on health and to lead a healthier lifestyle. | Health → Medical Care & Services 29461 | page 427 self-care 469 change 2580 tips 2789 health 6366 | |
| annettevanzijp.nl | Psychotherapiepraktijk Annette van Zijp | The practice focuses on treating various social, emotional, and developmental issues, such as attention and concentration problems, communication problems, and behavioral issues. The treatments encompass a wide spectrum of complaints, including attachment problems, depression, anxiety problems, grief, trauma-related complaints, and unexplained physical ailments. Care is offered within the general practitioner mental healthcare system (GBGGZ) and specialized mental healthcare. | Mental & Emotional Well-Being → Depression 257 | issues 470 psychotherapy 911 complaint 6479 treatment 21203 | South-Holland → Leiden 7089 |
| ervaarmetaandacht.nl | Ervaar met Aandacht | Jettie offers a relaxing and attentive environment, focused on strengthening the independence and well-being of her clients. The Shantala Speciale Zorg treatment is a touch-based method that combines respectful approach and individual attention. Jettie's experiential activities use stories, music, and sensory experiences to support individual needs. | Social Issues & Welfare → Disability Services 949 | touch 146 story 8285 care 12338 music 13170 | |
| laathetstromen.nl | Auke Blom | The website provides coaching programs and meditation courses focused on increasing self-awareness, promoting trust, and developing acceptance. Coaching is presented as a structured process to stimulate awareness, research, and application of personal capabilities, with a focus on building confidence. Meditation is described as a means of learning to better know oneself and one's thoughts, observing oneself objectively, and accepting difficulties. | Personal Blog → Reflection 821 | kindness 10 acceptance 131 self-awareness 751 meditation 2400 balance 4582 coach 25810 | |
| littlebeginnings.nl | Little Beginnings | The website is an extension of Janneke, a postpartum coach, who has developed a method and recovery plan to help young mothers recover and find more ‘me-time’. The website offers various services, including free ‘slowdown sessions’, individual coaching sessions (‘To rise’), and a podcast with stories and exercises from mothers and experts. The website describes Janneke’s personal experience with motherhood, including her challenges during the postpartum period and how she overcame them, and emphasizes the personalized approach of her coaching. | Family → Motherhood 255 | me-time 21 postpartum 464 session 1791 podcast 3328 balance 4582 coach 25810 | |
| metmandy.nl | Met Mandy | The website provides information on massage therapies, including Ayurvedic, relaxation, hot stone, and back/neck & shoulder massages, as well as Reiki. The massage practice is located in Aalten and provides a safe space for clients to relax and recover. Mandy offers her services via email and phone, encouraging visitors to treat themselves and enjoy a well-deserved break. | Relationships → Partnerships 481 | break 50 self-care 469 reiki 1284 body 3490 relaxation 3968 massage 7646 | Gelderland → Aalten 964 |
| sarasol.nl | SaraSol Iokai Shiatsu | SaraSol Iokai Shiatsu describes shiatsu as an energetic medicine she wants to continue practicing to help people become healthier without medication. The website provides insight into the therapist's background, her training, and her spiritual roots, tracing back to her grandmother in Brazil. Clients share positive experiences with the massages, which have a relaxing and healing effect. | Alternative Medicine → Shiatsu 830 | self-care 469 shiatsu 578 passion 792 balance 4582 health 6366 massage 7646 | |
| gabyherweijer.nl | Gaby Herweijer | Gaby Herweijer translates complex nutrition science into understandable and practical information for her clients, students, listeners, and readers. The website describes her activities as a dietitian, speaker, and author, including her publications 'Eat Like an Expert' and 'Eat Like an Expert - Pregnancy!', which are scientifically based and include recipes. Gaby Herweijer has various collaborations, including with I am a Foodie, where she has developed books, television appearances, magazines, and an Instagram course. She describes herself as a hardworking foodie with attention to her clients. | Nutrition → Diets 951 | dietitian 299 speaker 1481 recipe 5142 book 11396 collaboration 16036 | |
| rosaliestange.nl | Rosalie Stange | Rosalie Stange offers childbirth care services in North Holland, focusing on conscious and natural approaches, such as safe bonding and the support of breastfeeding. The website describes a holistic approach to childbirth care, where the mother is relieved of all tasks and the baby is placed in a calm and trusting environment. The services include bodywork sessions to strengthen the connection with the body on an emotional, physical, and mental level. | Pregnancy & Childbirth → Postpartum Care 658 | childbirth care 24 bonding 39 mother 603 baby 1895 body 3490 therapy 7448 | Dijk en Waard → Heerhugowaard 2011 |
| leefeigenwijs.nl | Leef EigenWijs Coaching | The website emphasizes that true value lies within a person's inner self, in contrast to their outward appearance. Coaching focuses on breaking down negative self-judgments and expectations, and encouraging visitors to pursue what they truly find important. The coaching also addresses situations where visitors experience little self-love, such as fear and doubt, and helps them develop a more positive attitude. | Leadership & Teamwork → Personality 777 | inner 47 acceptance 131 self-love 262 coach 25810 | |
| nicolettesbeautyacademy.nl | Nicolette's Beauty Academy | The website offers (mini)courses designed to develop and support personal beauty and wellness routines. The courses include practical lifehacks, techniques for inner peace, relaxing facial treatments and massages, and helpful tips for self-care. Various options are available, including self-study programs of 12+ weeks and guided versions in a salon. | | self-care 469 wellness 1561 skin 2518 lifestyle 2918 course 14728 treatment 21203 | |
| essansi.nl | Essansi | The practice, led by Sandra Roelofsen, offers a holistic approach to health and well-being, utilizing Body Stress Release (BSR) and intuitive coaching. BSR is a body-oriented treatment that is used to treat various complaints, such as back pain, migraines, digestive problems, and stress complaints. Intuitive coaching supports individuals in gaining insights, expanding their awareness, and finding concrete tools for personal growth and self-discovery. | Therapy → Alternative Therapies 865 | bsr 28 intuition 535 body 3490 connection 4007 complaint 6479 coach 25810 | Utrecht → Amersfoort 8011 |
| annekariencoaching.nl | Annekarien Coaching | The website introduces Annekarien Coaching as a practice focused on providing coaching programs, emphasizing listening, emotional clearing, and restoring balance in life. IEMT coaching is presented as a method where the subconscious mind is central and little speech is required, which is effective in treating trauma, anxiety and depression. The website provides information about Annekarien Coaching’s approach, its three pillars (Life Coaching, IEMT and KDO coaching) and briefly about the approach around nutrition, mindset, relaxation and movement. | Mental & Emotional Well-Being → Healthy Living 402 | iemt 80 life coaching 147 vitality 1726 emotion 2169 balance 4582 coach 25810 | |
| findyourzen.nl | Astrid | The website describes a holistic approach to health, which encompasses physical, social-emotional, mental, and spiritual well-being. Astrid’s coaching focuses on addressing the underlying causes of imbalance, rather than just treating symptoms, and is tailored to the individual needs of the client. The website emphasizes the value of self-care and assertiveness as the foundation for holistic health and personal growth. | Health → Holistic Health 81 | self-care 469 holistic 699 growth 4054 health 6366 energy 9075 coach 25810 | |
| reboostnow.nl | reboostnow.nl | The website focuses on regaining control over one's life and letting go of destructive habits. It mentions common symptoms of exhaustion, stress, anxiety, worry, and sleep problems as a result of recurring patterns. The website offers a solution by stating that the user has the power to break these patterns and achieve a positive change. | | exhaustion 10 thoughts 444 control 911 pattern 2012 life 2673 energy 9075 | |
| mcoachinglimburg.nl | MCoaching Limburg | The website emphasizes the opportunity for individuals to work on their personal development or enhance their employment prospects. The approach is based on the idea that individuals possess the wisdom and resources to handle challenges, and that coaching can help to uncover this potential. The website offers various coaching types, such as life coaching, stress coaching, and career coaching, and promises results such as more peace, self-awareness, and control over one's own life. | Counseling → Life Coaching 18 | self-awareness 751 peace 1113 career 2513 stress 3965 coach 25810 | Limburg → Brunssum 626 |
| kolenbrandercoaching.nl | Not specified | The coach helps people discover what they want and can do, and then take concrete steps. He offers both individual coaching and workshops to stimulate personal growth. The website encourages visitors to contact him for a chat. | Health & Wellbeing → Personal Development 9481 | thinking 163 step 284 rest 435 choice 827 problem 2214 coach 25810 | |
| pedicureveronne.nl | Pedicurepraktijk Veronne | The practice focuses on preventing foot problems such as corns, ingrown nails, and calluses through regular foot care. Veronne, the owner, is a podotherapist graduate and offers treatments both in the practice and on-site, with a focus on patients who are not mobile. The practice is located in Losser and Overdinkel and offers treatments for various conditions such as diabetes, ingrown nails, fungal nails, and nail repairs. | Foot Care → Medical Pedicure 346 | ailments 135 medical pedicure 145 footcare 767 foot 1929 treatment 21203 | Losser → Overdinkel 91 |
| gripnaborstkanker.nl | gripnaborstkanker.nl | The program includes training modules focused on specific issues that can arise after breast cancer, such as edema, seromas, and scars. Participants work for a year at their own pace and receive guidance to promote their self-sufficiency. The website is a new platform that is continuously being expanded with new videos and techniques, to provide participants with the most up-to-date information and support. | Cancer → Breast Cancer 100 | breast cancer 71 emotion 2169 video 6714 training 28133 | |
| heartbodytone.nl | Heart & Body Tone | The website describes the offerings of Brigitte Jentjens, a coach and trainer who focuses on connecting a healthy mind with a healthy body. The focus is on improving voice use, breathing, and posture, aiming for more confidence and effective communication. The website highlights the health benefits of relaxation through breathing and singing workshops, emphasizing a positive mindset and energy. | Mindfulness → Breathing Techniques 646 Mind & Body → Breathing 228 | posture 548 mindset 782 breathing 976 voice 1090 workshop 19325 coach 25810 | |
| renskereniers.nl | Renske Reniers | Renske Reniers is a coach who focuses on helping people to move forward and promote their inner evolution. The website contains blogs about personal development, self-care, and finding connection. The site promotes the idea of self-love and accepting oneself, emphasizing that changes should come from within. | Personal Development → Self-Confidence 703 | evolution 65 self-care 469 self-confidence 1173 connection 4007 blog 13392 coach 25810 | |
| you-create.nl | You-Create | The practice is run by Monique van Emmerik, who helps clients discover their own mental strength and self-healing abilities. You-Create offers various treatment methods, including Regenesis Healing, an energetic naturopathic method that stimulates the self-healing ability, and HSP & Life Coaching using R.E.T. (Rational Emotive Therapy). The website emphasizes the importance of self-care and overcoming limiting beliefs to live a happier and more vital life. | Alternative Medicine → Naturopathy 1097 | mental strength 26 naturopathy 325 self-care 469 balance 4582 massage 7646 coach 25810 | North-Brabant → 's-Hertogenbosch 8868 |
| healingnmore.nl | Healing'n More | Colette Soester offers aromatherapy and healing sessions in her practice. The website describes Soester’s approach, focused on helping visitors to let go of their thoughts and connect with their feelings. The website contains inspirational quotes about self-care and the importance of love and acceptance, with a quote from an unknown source. | Alternative Medicine → Aromatherapy 241 | aromatherapy 305 self-care 469 healing 1148 love 1240 relaxation 3968 massage 7646 | North-Holland → Amstelveen 3180 |
| andsmile.nl | website &smile | The website offers a wide range of articles on self-care, with tips for reducing stress and improving productivity. Furthermore, &smile covers topics such as career, sustainability, books, films, and series, providing inspiration and practical advice. The website also includes a tag function with various categories, including food, drinks, hobbies, animals (especially dogs), and various entertainment options. | Movies & TV → Movies 176 | film 3007 recipe 5142 dog 5483 article 6000 book 11396 sustainability 18451 | |
| ont-moetenleef.nl | On-moet & leef | The website provides free e-books, mini-training courses, and consultation sessions for people seeking to rediscover their self-worth and live a more fulfilling life. A key component is the free mini-training focused on identifying personal values and learning to live from the heart. The website also provides practical tips and inspiration on setting boundaries and strengthening one’s talents, based on experience in the corporate sector. | Mental & Emotional Well-Being → Psychology 11349 | download 287 heart 534 boundaries 546 value 1352 stress 3965 training 28133 | |
| tenja.nl | Tenja | The blog addresses topics such as reducing mindless scrolling on social media and its negative effects. Tips are given on romanticizing daily life and finding simple forms of self-care, in contrast to complex and overwhelming self-care routines. The website offers a space for relaxation and reflection in a busy world. | Neuroscience → Cognitive Psychology 128 | dopamine 18 self-care 469 relaxation 3968 blog 13392 | |
| phytohealth.nl | Dutch Health Pharma | The company offers a webshop where customers can view and purchase products. Professionals such as doctors, therapists, and pharmacists can find relevant information on the site and log in. Dutch Health Pharma also offers treatment advice, with the help of an internal doctor. | E-Commerce → Pharmaceutical Products 13 | supplement 1968 health 6366 webshop 8648 | |
| sietastherapy.nl | Sietastherapy | The website describes the offerings of Sietastherapy, specifically energetic therapy and breathing coaching, and highlights the possibility of booking a consultation with the therapist. The website specifically targets women who are overwhelmed and often feel guilt, leading to physical complaints such as neck and shoulder pain and fatigue. The website identifies common symptoms of being overwhelmed, such as insecurity, body tension, and fatigue, and offers a solution: creating space for themselves. | Alternative Medicine → Complementary Therapies 858 | overwhelm 13 breathing coaching 50 energetic therapy 85 tension 354 peace 1113 | Friesland → Leeuwarden 6068 |
| macbalans.nl | Macbalans | Macbalans is a practice that has been providing counseling, coaching, and training since 2006. The organization offers services focused on insight, inner growth, healing, and personal development. An upcoming workshop on making a dream catcher is scheduled for June 14, 2025. | | dreamcatcher 23 counseling 741 balance 4582 workshop 19325 coach 25810 | Midden-Drenthe → Smilde 203 |
| bio-coach.nl | BIO Coach | The website provides information on online coaching, personal training, and holistic lifestyle coaching. The owner, H.E.A.L. Coach and Personal Training, describes his/her expertise as a certified H.E.A.L. coach and family constellation practitioner, with over 18 years of experience in fitness and training. The site highlights the focus on identifying and releasing blocking patterns to achieve a more fulfilling lifestyle and offers a introductory meeting or trial lesson. | Mindfulness → Awareness 614 | family constellation 305 goal 4974 health 6366 coach 25810 training 28133 | |
| schoonheidssalondespiegel.nl | Schoonheidssalon De Spiegel | Rian van de Bos, the beauty specialist, exclusively uses high-quality natural cosmetics and provides various treatments such as facial, body, and hand/foot treatments. The salon emphasizes the importance of self-love and taking care of oneself, including healthy eating, relaxation, and appropriate skincare. Rian van den Bos is a certified beauty specialist since 2010 and continuously strives for quality improvement through regular training. | Hair Care → Salons 1476 | self-care 469 cosmetics 648 confidence 1163 treatment 21203 | |
| blacksheepshop.nl | Black Sheep Shop | The online store offers a wide selection of products, including journals, planners, bags, tote bags, and decorative items. The site also features a blog with articles on self-care and lifestyle, as well as free printables. The website owner emphasizes fast shipping and a festive packaging of orders, aiming to create a positive customer experience. | Resources → Books 3936 | printables 55 planner 237 journal 294 bag 2399 blog 13392 | |
| vanessatoet.nl | Vanessa Toet | Vanessa Toet grew up with caviar, thanks to her parents who imported it and taught her everything about it, particularly its health benefits. She shares her own morning routine, which starts with caviar oil or supplements, yoga, and sometimes a dive in the sea, to start the day with ‘me-time’. The website highlights the historical role of caviar as a healthy product and connects it with the teachings of her father about a vital and healthy life, based on common sense and self-care. | Dairy & Cheese → Delicacies 127 | me-time 21 caviar 43 lifestyle 2918 yoga 3704 health 6366 | |
| inactiesamen.nl | In Actie Samen | The website describes the problems of overwork, decreased focus, and increasing irritation as a result of a busy schedule and constant demands. It introduces Go4Flow as a communication method based on the ideas of Albert Einstein and the Greek philosophy Panta Rhei, which point to the need for change and adaptation. The method offers support to individuals and teams in their personal development and encourages a more conscious, resilient, and inclusive way of working. | Coaching → Leadership Coaching 557 | direction 283 rest 435 communication 10162 collaboration 16036 | |
| evenik.nl | evenik.nl | The text describes a situation where someone feels depleted after years of caring for others. It emphasizes the importance of recognizing personal signals and making a conscious choice to finally take care of oneself. The text encourages seeking help in the process of self-care, but highlights the importance of trust and safety. | Personal Blog → Reflection 821 | exhaustion 10 signal 129 choice 827 help 864 energy 9075 | |
| ademenvooradvocaten.nl | Ademwerk | The website introduces an ‘breathing for advocates’ inspiration session led by Maarten, aimed at improving body awareness and emotional recognition. Maarten, an experienced lawyer and entrepreneur, shares his personal experiences with stress and the consequences of unknowingly working under high pressure for a long time. The website references Maarten’s experience as a member of the Council of the Order of North Holland, where he focused on preventing staff absences among lawyers, and the growing recognition of self-care in the workplace. | Legal → Lawyers 708 | self-care 469 breathing 976 lawyer 2683 work 3122 stress 3965 | |
| gelukkigdenken.nl | Counselor Gaby | Counselor Gaby provides counseling to individuals struggling with stress, social-emotional issues, or self-esteem. The website describes how counseling can help to find oneself, function more effectively, set boundaries, and achieve balance. Counseling focuses on therapeutic conversations aimed at improved communication, reflection, and breaking negative patterns, with the goal of a positive transformation for the client. | Nutrition → Nutritional Advice 646 | self-esteem 175 happiness 653 counseling 741 pattern 2012 stress 3965 communication 10162 | |
| rudysoerodikromo.nl | rudysoerodikromo.nl | Denise describes her experiences during a journey towards recovery, struggling with fatigue and a feeling of emptiness. She emphasizes the importance of rest and finding a normal rhythm in her life. She notes that her travel companions at home have been sick, which has further increased her fatigue. She describes the impact of these events on her energy and sleep. Denise's diary entries provide insight into her struggle with fatigue, the search for recovery, and the support she experiences. | Personal Blog → Diaries 35 | fatigue 105 diary 212 feeling 364 rest 435 journey 701 family 6462 | |
| schitterhart.nl | Schitterhart | Christine Bakker is a BGN Weight Consultant who runs practice Schitterhart in Zwolle, where she guides women in learning a healthy lifestyle. Her approach focuses on providing practical tools and new insights to help women feel better, gain more energy, and develop more self-esteem. The website emphasizes the importance of healthy eating, exercise, and self-care as essential components of a happy and thriving lifestyle. | Counseling → Individual Counseling 477 | self-esteem 175 self-care 469 insights 976 lifestyle 2918 nutrition 4935 energy 9075 | Overijssel → Zwolle 7395 |
| smartvitamins.nl | Smart Vitamins | The website categorizes products into various categories, including vitamins, minerals, supplements, and products focused on specific health concerns such as mental well-being, weight and fitness, immune system, and sleep. The website offers an extensive selection of products, ranging from multivitamins and amino acids to antioxidants and calcium, with the number of products per category displayed. The website features customer reviews, such as those from Tina and Annemieke, who positively respond to the effectiveness and quality of the supplements. | Nutrition → Supplements 1557 | minerals 311 self-care 469 vitamin 469 supplement 1968 health 6366 | |
| jaronsalem.nl | Jaron | The website describes slow-coaching as a method that provides space for reflection and inner time, allowing individuals to rediscover their individuality and connection with themselves. Jaron offers coaching, training, and the Authentic Together Ceremony, focused on supporting people who are stuck, experiencing burnout, or struggling with emotional blocks. The website provides information about various forms of guidance, including individual sessions, duo sessions, group sessions, and participation in group processes, as well as training courses in Systemic Working and Bonding Therapy. | Therapy → Systemic Therapy 315 | bonding 39 reflection 793 time 932 session 1791 coach 25810 | South-Holland → Delft 5309 |
| debbsmassagepraktijk.nl | Debbsmassagepraktijk | The website describes various massage forms, including relaxation massage, chair massage, hot stone massage, cupping, Indian head massage, foot reflexology, Shiatsu and Holistic Pulsing. It explains that massage offers psychological and physical health benefits through positive effects on the immune system and the reduction of stress and psychological complaints. The website emphasizes the importance of self-care and a pleasant environment in the practice. | Alternative Medicine → Bioresonance 131 | immune system 269 self-care 469 stress 3965 health 6366 massage 7646 | |
| priyabc.nl | Priya Beauty Center | Maltie Bhoelai, a certified beauty specialist and pedicure, runs a salon at her home where clients can relax in a private setting. The salon offers various treatments, including facial treatments, hair treatments, facial hair removal, and professional foot care, using natural products. Priya Beauty Center emphasizes customer friendliness, quality, and good value for money, and is accessible via phone and form on the website. | | ayurveda 301 foot 1929 skin 2518 treatment 21203 | South-Holland → The Hague 19898 |
| greetstulp.nl | Greet Stulp | The website describes various forms of coaching and counseling, including integrative short-term help and N.L.P. (Neuro-Linguistic Programming). It explains how the holistic perspective, viewing individuals and organizations as a whole, influences the approach. The website promotes the value of creative visual therapy as a method for exploring and shaping problems, as well as workshops for teachers focused on motivation and team dynamics. | Personal Development → Guidance 781 Professional Development → Teacher Support 36 | visual therapy 17 holism 168 coordination 232 nlp 487 workshop 19325 coach 25810 | |
| dmct.nl | Different Mind | Different Mind originated from the desire of experienced professionals in social psychiatry to approach the assistance of people with social-psychological problems differently. The organization provides courses, training, and coaching to individuals who are marginalized from society or at risk of falling, to help them regain control of their own lives. The website emphasizes that the quality of life depends on a person's thoughts and uses a quote from Marcus Aurelius to illustrate this point. | Mental & Emotional Well-Being → Depression 257 Education → Career & Guidance 1157 | depression 408 anxiety 1596 burnout 1614 life 2673 coach 25810 | |
| chillenzo.nl | Chillenzo | The website offers a wide range of fragrance products including perfumes, car perfumes, candles, and wax melts. Chillenzo emphasizes the influence of scent on mood, memories, and mindset. The website promotes a lifestyle of self-care and taking time for relaxation and enjoyment. | | fragrance 395 self-care 469 perfume 534 candle 792 shopping cart 1521 | |
| zinwijzer.robertkoops.nl | Utrecht Care Chain | Initially, Zinwijzer focused on the question: ‘where do you get out of bed for?’ The website examines questions of life such as the meaning of life in relation to loneliness, mortality, and freedom, and how these questions are interconnected. The text states that recognizing the life as universal, rather than personal, offers a way to reduce existential anxiety and avoid seeking certainty. | Philosophy → Existential Philosophy 184 | self 355 meaning 428 anxiety 1596 awareness 1735 question 2261 life 2673 | |
| apotheekaxel.uwapothekeronline.nl | Apotheek Axel | The website offers an overview of various topics, including medications, health, and self-care, with an online self-care guide and information about over-the-counter medications. Visitors can find information about opening hours, contact details, and the location of the pharmacy, including the location of a medication pickup machine. It is possible to become a patient and request refills online via MijnGezondheid.net, or to grant permission for others to collect medications. | Pharmaceuticals & Pharmacy → Pharmaceutical Services 99 | medicine 435 self-care 469 prescription 859 medication 1164 machine 3727 care 12338 | Terneuzen → Axel 202 |
| osteopathievoorschoten.nl | Osteopathie Voorschoten | The practice offers osteopathy for babies, children, and adults. Yoga and breathing coaching are also provided. Users can book an appointment online and find more information about the practice, team, rates, and compensation. | Fitness → Pilates 598 Physical Therapy → Osteopathy 922 | breathing coaching 50 osteopathy 809 yoga 3704 complaint 6479 practice 9089 | South-Holland → Voorschoten 830 |
| schoonheidssalonsens.nl | Schoonheidssalon Sens | The salon offers a wide range of treatments, including permanent makeup and permanent hair removal. Anja Snijders, the owner, has over 20 years of experience as a beauty specialist and focuses on the individual needs of her clients. The salon is located at Derpsestraat 29a in Deurne and is open on specific days and times, by appointment only. | | hair removal 316 feeling 364 permanent makeup 702 skin 2518 treatment 21203 | North-Brabant → Deurne 1329 |
| vandijkcoachingenconsultancy.nl | Van Dijk Coaching and Consultancy | The organization’s vision is that the success of an organization is directly linked to the well-being of its employees, who must be in contact with their own inner essence. The coaching emphasizes the discovery and development of individual potential, with a focus on processing emotions and overcoming personal barriers. The guidance helps individuals understand their inner world and use it to cope with challenges such as vulnerability and stress. | Coaching → Relationship Coaching 558 | inner 47 barrier 140 potential 642 growth 4054 | |
| womensretreat.nl | Retreats B.V. | The Women’s Retreats offer a combination of relaxation, reflection, action, recreation, and enjoyment, with a focus on the individual needs of the participants. The retreats are designed to help women recognize their inner strength and vulnerability, allowing them to make confident decisions and voice their opinions. The 4-day retreats address both business and personal challenges, such as finding a balance between career, family, and caregiving, and stimulating growth and success through networking and leadership. | Vacations → Wellness Retreats 66 | reflection 793 dream 883 relaxation 3968 connection 4007 balance 4582 | |